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Sekureva kwenyanzvi, zvinonzi kuwandisa kana kusaenzana kwekugaya acids kunogadzirwa nedumbu kunokonzeresa kurwadza kwedumbu pamwe neacidity kana gasi, kuda kurutsa, kufema mweya. Ichi ndicho chimwe chezvinetso zvakajairika zvehutano izvo zvakatarisana nevanhu veese mazera.
Kana iwe uchishamisika kuti chii chiri chikonzero cheasidhi pamwe nedumbu kurwadza, saka hezvino zvimwe zvezvikonzero - kudyiwa kwezvikafu zvinonaka, kushomeka kwekurovedza muviri, tsika dzisina kujairika dzekudya, kushushikana, kana kunwa doro.
Kana iwe uchida kurapa kurwadziwa nemudumbu nekuda kweacidity nemishonga yemumba, saka unofanirwa kutarisa aya matipi. Iyi mishonga yekumba inowanikwa mukicheni yako, uye iwo anodhura zvakare, tarisa:
Chando Mukaka - Imwe yemishonga yakanakisa yemumba yekubvisa marwadzo emudumbu nekuda kweasidhi mukaka unotonhora. Kana kutambura kwako nedambudziko iri husiku, usati warara, nwira pamukaka unotonhora. Izvo zvinhu zviripo mumukaka zvinobatsira kunyaradza dumbu rako nekudaro zvichibatsira kubvisa marwadzo.
Buttermilk - Ichi chinwiwa chinozorodza ndechimwewo chinwiwa chakanakisa kusarudza kana dumbu rako richirwadza nekuda kweacidity. Zvese zvaunoda kuti uite kugadzirira girazi rimwe remafuta asina kuwedzerwa mhiripiri. Wedzera imwe pini yemunyu kune buttermilk uye unomutsa. Mushure mekumwa, zviri nani kutora kufamba kwemaminetsi mashanu kuti ubatsire kuzorodza dumbu rako.
Green Tea - Kana iwe uri mune yekunwa tii, inodziya green tii ndiyo mhinduro kumatambudziko ako ese. Green tii ndiyo yakanakisa yekurapa maronda sezvo ayo epamusoro zvemukati ma antioxidants achabatsira kurapa chero hutachiona zvakare. Sveta pane inodziya tii tii nepiniki pachangu fimu yemoni kurapa acidity mudumbu kurwadziwa.
Apple Cider Vhiniga - Apple cider vhiniga ndeimwe mishonga yekumba kuyedza. Iwe unofanirwa kuwedzera chipunu chimwe chevhiniga kune imwe girazi remvura inotonhora. Sakanidza zvinoshandiswa zvakanaka uye zvishoma nezvishoma sveta pane chinwiwa. Vhiniga iyi inobatsira kudzikamisa dumbu rako pamwe nekubvisa chero hutachiona.
Mvura Yemupunga - Acidity inogona kurapwa nekumwa mupunga mvura. Dzvanya mupunga wakabikwa, wedzera munyu munyu mumvura wobva waudya. Izvo hazvina kunaka mukuravira, asi mushonga unogwinya wekumba uyo unobatsirawo kuwedzera hutachiona hwako.
Ndimu Mvura - Inwa inodziya jisi remoni pane isina chinhu mudumbu mangwanani ega ega. Mishonga iri nyore yekumusha yekurapa dumbu maronda nekuda kweacidity ndiyo yakanakisa yekutevera. Iyo zvakare iri shoma nguva inopedza uye zvakare inobatsira mukurema uremu.
