Pakati pemaoko ako netsoka, ziya neguruva, yako yoga mat haisi iyo chaiyo yakachena pazvinhu zvako. Asi nerombo rakanaka, ivo vari nyore kwazvo kubvisa-grime. Hedzino nzira ina dzekuchenesa iyo yoga mat, pamwe nekurudziro yeakanakisa pamusika izvozvi.
Kangani Unofanira Kuchenesa Yoga Mat Yako?
Izvi zvinoenderana nezvinhu zvishoma (kuti wadikitira sei, kuchena kwakaita mukamuri yauri kudzidzira mairi, nezvimwewo), asi mutemo wepagumbo ndeuyu: Kana uchidzidzira yoga nguva dzose, unofanira kuchenesa mecha yako nguva dzose. vhiki. Kana iwe ukadikitira zvakanyanya kana ukaona meti yako iri kunhuwirira zvishoma kunakidza pakati pekugezwa kwevhiki, ungangoda kuzviita kakawanda. Chinhu chimwe chete chekuchengeta mupfungwa ndechekuti, nemamwe mateti, kunyanya kucheneswa kunogona kuita kuti vasakara nekukurumidza.
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Artem Varnitsin / EyeEm/getty mifananidzoMaitiro ekuchenesa Yoga Mat
1. NeSipo nemvura
Kuti uwane kukurumidza, kuchena kwekutanga, gadzira mhinduro nemadonhwe maviri kusvika mana esipo yedhishi uye makapu maviri emvura inodziya. Chinja mhinduro kubhodhoro rekupfapfaidza, spritz pamativi ese emeti yako uye pukuta pasi netauro rakachena. Ita shuwa yekupukuta musanganiswa wese, sezvo sipo ichigona kuita kuti tsika yako inotevera itsvedze kana isina kubviswa zvizere.2. Ne DIY Solution
Kuti uwedzere kucheneswa, edza kusanganisa zvikamu zvakaenzana zvemvura nevhiniga chena uye kuwedzera madonhwe mashoma emafuta emuti wetii. Wobva waisa mhinduro mubhodhoro rekupfapfaidza, spritz mete yako woipukuta netauro rakachena. Ose ari maviri vhiniga chena uye mafuta emuti wetii antimicrobials anouraya mabhakitiriya uye fungi anorambira pameti yako.
3. NeMati Sanitizing Spray
Kana iwe usiri kudaro muDIY nzira, unogona kutenga sanitizing yakapfapfaidza yakagadzirirwa yoga mats paAmazon. Iyi yakasikwa uye organic yekuchenesa kubva kuAsutra ine zvinopfuura 4,000 ongororo yakanaka. Anodaro mutengi anogutsikana, Iyi ndiyo yoga mat yekuchenesa yandanga ndichitsvaga. Ini ndiri alergic kune akawanda ekuchenesa uye anonzwira kunhuhwirira kwevamwe, saka zvave zvakaoma kuwana chekupfapfaidza yeyoga mat yangu. Iyi yoga mat yekuchenesa mu 'kunhuhwirira kutsva' haina kana kunhuwa uye inosiya mat yangu akachena zvakanyanya.
4. Muwashing Machine Yako
Izvo hazvitore nyore kupfuura izvi, kana (kusimbisa kana ) meti yako inowachwa nemuchina. Tarisa webhusaiti yemhando kuti uone kana modhi yako inogona kukandwa mukugezesa.
Iwo mashanu Akanyanya Yoga Mats Kutenga, Maererano neYoga Varairidzi
Kuti tiwane mhedziso akanakisa mameti, takataura nevanhu vatinovimba zvakanyanya pamusoro penyaya iyi: varairidzi veyoga, vakaisa mazana emaawa pameti, ese makirasi ekudzidzisa uye kuvatora. Hezvinoi zvishanu zvavanokurudzira.
amazon1. Jade Harmony Yoga Mat
Meti iyi inodiwa zvekuti tatu varairidzi veyoga vematanho akasiyana vakaitumidza kuti kuenda kwavo.Iyi ndiyo sarudzo yedu yakaedzwa-uye-yechokwadi pa studio, nokuti haizununguki pasi pasi kuitira inversions uye kuyerera, eco-friendly, yakagadzirwa muU.SA uye yakasimba. Isu tinoonga zvakare kuti meti iri nyore kuchenesa nekuchengetedza, izvo zvakakosha kuti varapi vepamba varambe vachifungawo.Bonus: Jade Yoga inodyara muti wemeti yese inotengeswa. -Bethany Lyons, muvambi uye CEO we Lyons Den Simba Yoga
Sekuona kwangu, ndiyo yakanakira vanhu vanodikitira seni. Inoramba kutsvedza.' -Gretchen M., 200-awa ane ruzivo akanyoreswa yoga mudzidzisi
Ndanga ndichidzidzira paJade Harmony yoga mat kweanenge makore mashanu. Iyo inobata zvakanyanya uye inopa kukweva kwakanaka, kunyanya ine dikita zvanza mumbwa yakatarisa pasi. Iyo inongova nehukobvu chaihwo, ichipa padding yakakwana yemabvi ako ichikubvumidza kuti urambe uchinzwa wakasimba uye wakadzikama mukumira. -Ashley C., mudzidzi weyoga mudzidzisi
lululemon2. Lululemon Reversible Mat
Ndine classic Lululemon mat yandinoshandisa kune chero rudzi rwekirasi. Inodzoserwa kumashure: Rimwe divi rakagadzirirwa yeyoga inopisa, uye rimwe divi rinobatirira kumakirasi asina kupisa. Ini ndinoida iyi - yanditora makore mana ikozvino uye ichiri kutaridzika sechinhu chitsva. Ndinokurudzira zvikuru! -Claire B., 230-awa akanyoreswa yoga mudzidzisi
amazon3. Manduka GRP Hot Yoga Mat
Ndakashandisa Manduka Pro kwemakore gumi, asi zvitsva zvinosuruvarisa hazvina unhu hwakafanana-kune firimu inonyengera kubvisa. Chigadzirwa chitsva cheiyo brand, chinodaidzwa kuti GRP yeyoga inopisa, ndeye munhu wese anoita seanoda. Iyo ine yekupedzisira-inotsvedza-inodzivirira mameseji ekuwedzera kubata mumamiriro ekudikitira, izvo zvinoita kuti zvive nyore kunamira zvimiro pasina kutsvedza pese pese. —Alyssa Sullivan, muvambi we Synergy Power Yoga
amazon4. Liforme Yekutanga Yoga Mat
Liforme yoga mats inopa huwandu hwakakwana hwekubata. Iwo anoratidza mitsara inotungamira, iyo inobatsira pakurongeka panguva yangu yekudzidzira mudzidzisi weyoga. -Koya Webb, ane mukurumbira akazara hutano murairidzi, iyo yoga nyanzvi uye munyoriRELATED : Hatha? Ashtanga? Heino Mhando Yese yeYoga, Yakatsanangurwa
