Maitiro Ekuita Chokoreti Pedicure Kumba Uye Izvo Zvakanakira

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Kupa tsoka dzako zororo rinozorodza nguva nenguva pane imwe nguva kwakanyanya kukosha. Pedicure haizorodze tsoka yako chete, asi zvakare inovaita vakachena uye vane hutano. Uye kana iyi pedicure ichisanganisira chokoreti, zvirokwazvo inova inofadza.

Chokoreti iri kushandiswa zvakanyanya mune akawanda marapirwo erunako mazuva ano. Vazhinji venyu vangave makanzwa nezve chokoreti waxing iyo inoshanda kwazvo mukubvisa kusukuta. Chokoreti inogona zvakare kushandiswa kuita pedicure. Zvakanaka, kurota kwako kwekunyura mune yummy chokoreti kungangoitika. Chii chimwe ndechekuti iwe unogona kuzviita mukunyaradza kweimba yako.

Chokoreti ine zvinhu zvakawanda zvinobatsira uye zvinovaka ganda rako kuti zvikupe tsoka dzakapfava uye dzakapfava. Kunze kweizvi, serotonin uye dopamine iripo mune chokoreti basa zvishamiso kudzikamisa manzwiro ako uye kuita kuti unzwe wakasununguka. Uye iwe hautombofaniri kuenda kuimba yekutandarira kuti izvi zviitwe.

Saka, ngatitarisei kuti ungaite sei chokoreti pedicure kumba nezvakanakira.

Maitiro Ekuita Chokoreti Pedicure Kumba

A. Zvinhu zvaunoda

• 4 & frac12 mukombe yakanyunguduka chokoreti
• Bheseni remvura inodziya
• 1 tsp Epsom munyu
• 1 tbsp uchi
• 2 tbsp granulated shuga
• & frac14 tsp cocoa poda
• 4-5 madonhwe emafuta emuarumondi
• 2 mukombe wemukaka
• Tauro
• Chipikiri pende rinobvisa
• Chipikiri aricheke
• Chipikiri mafaera
• Chipikiri pendi
• Tsoka kukwesha
• Moisturizer

B. Matanho ekutevera

1. Kugadzirira tsoka dzako nezvigunwe

Nhanho yekutanga ndeyekugadzirira tsoka dzako matanho anotevera. Izvi zvinonyanya kusanganisira kugadzirira zvigunwe zvako

• Shamba tsoka dzako uye woma.
• Bvisa chipikiri chembambo kubva patsoka dzako uchishandisa chipikiri chekubvisa.
• Kana uine nzara refu, shandisa iyo yekucheka nzara kuti ucheke iwo mapfupi.
• Kana kana iwe uchida nzara refu, unogona kungoisa mafaira kuti uvape chimiro chakanaka.
• Iye zvino wagadzirira nhanho inotevera.

2. Inodziya inodziya

Iye zvino zvawakagadzirira tsoka dzako, inguva yekunyorova inodziya yekuita kuti tsoka dzako dzinyoro uye dzakapfava.

• Tora bheseni remvura inodziya wobva wawedzera iyo Epsom munyu mairi uye woipa yakanaka.
• Soak tsoka dzako mumvura iyi.
• Regai vanyorove kwemaminetsi gumi nemashanu.
• Paunenge wapedza, tora tsoka dzako uye unyatsodzipuruzira dzakaoma uchishandisa tauro.

3. Chokoreti kurapa tsoka dzako

Ino ndiyo nguva yekupa tsoka dzako zororo rekuzorora musanganiswa yechokoreti.

• Tora chokoti yakanyunguduka mudhishi hombe.
• Wedzera mukaka mairi kuitira kuti uwane mukobvu wakasviba uye wakasviba.
• Dhidza tsoka dzako mumusanganiswa uye uzorore.
• Neimwe nzira, iwe unogona kunyorera iyi puru pese petsoka dzako.
• Ita kuti tsoka dzako dzinyorovere mukunaka kwechokoreti kwemaminitsi makumi maviri.
• Mushure mokunge yaitwa, simbura zvachose uye peta tsoka dzako dziome.

4. Chocolate-shuga kwesha

Kukwesha tsoka dzako kunobvisa maseru eganda akafa kubva patsoka dzako nekuasimbisa.

• Tora shuga mundiro.
• Wedzera huchi uye cocoa poda mairi uye sanganisa zvakanaka.
• Chekupedzisira, wedzera madonhwe mashoma emafuta emuarumondi mairi uye sanganisa zvese pamwechete kuti uwane kukwesha kunge musanganiswa. Iwe unogona zvakare kushandisa kokonati mafuta kana maorivhi panzvimbo yemafuta emuamondi.
• Uchishandisa uyu musanganiswa, zvinyoro nyoro tsoka dzako mumasenduru kufamba kweinenge 5-10 maminetsi.
• Pukuta netsoka dzako kana wapedza.
• Sukurudza tsoka dzako nemvura inotonhorera uye woma pakaoma.

5. Kunyoroveswa

• Isa huwandu hwerunako hwekunyorovesa patsoka dzako.
• Rega iyo moisturizer inyore mukati meganda rako.
• Pedzisa icho nekupenda nzara dzako nenzara pendi yesarudzo yako.

Bhenefiti Ye Chocolate Pedicure

Inodiridza ganda. Iyi tsoka spa iri chaizvo hydrating yetsoka dzako. Chokoreti inodiridza ganda rako. ^[1] Uchi hunhu hunocherekedza hunokiya hunyoro muganda redu uye huchiuchengetedza huchipfava. ^[piri] Pamusoro pezvo, maarimondi oiri inyoro nyoro paganda. ^[3]

Inovandudza kutenderera kweropa: Chokoreti inobatsira kugadzirisa kutenderera kweropa rako uye nekudaro inovaka ganda rako kuti riite nyoro uye rakatsetseka.

Kugadzirisa uye kumutsidzira ganda: Chokoreti ine antioxidant zvivakwa zvinofambisa iyo inogadzira collagen uye inovandudza kusimba kweganda. Inodzivirira ganda kubva kune yakasununguka radical kukuvara uye nekudaro inovadyisa. ^[4] Shuga exfoliator yechisikigo inobvisa ganda rakafa uye tsvina kuti ikupe ganda rakazorodzwa.

Inobata kukuvara kwezuva uye suntan: Chokoreti ine flavanols inodzivirira ganda kubva kune inokuvadza UV mwaranzi. ^[1] Iyi pedicure inoshanda zvakare kubvisa tan kubva paganda rako.

Inopa kupenya kutsoka dzako: Iyo chokoreti pedicure ichapa chaiko kupenya kutsoka dzako. Kunze kwezvo, kunze kwekuchenesa kwainoita, mukaka unobatsira zvakare kuvhenekera uye kujekesa ganda.

1. [1]Heinrich, U., Neukam, K., Tronnier, H., Sies, H., & Stahl, W. (2006). Yenguva refu kumedza yakakwira flavanol cocoa inopa photoprotection kurwisa UV-inosimudzira erythema uye inovandudza mamiriro eganda mukati mevakadzi.
2. [piri]Burlando, B., & Cornara, L. (2013). Uchi mune dermatology uye kuchengetwa kweganda: ongororo. Journal of Cosmetic Dermatology, 12 (4), 306-313.
3. [3]Ahmad, Z. (2010). Iko kushandiswa uye zvivakwa zvemafuta emuamondi. Ma Complementary Therapies muClinical Practice, 16 (1), 10-12.
4. [4]Di Mattia, C. D., Sacchetti, G., Mastrocola, D., & Serafini, M. (2017). Kubva kuCocoa kuenda kuChocolate: Iyo Impact yekugadzirisa paneIn VitroAntioxidant Chiitiko uye Mhedzisiro yeChocolate paAntioxidant MarkersIn Vivo.Frontiers mune immunology, 8, 1207. doi: 10.3389 / fimmu.2017.01207

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