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Mubvunzo wakajairika pakati pevakawanda vedu ndewekuti tinogona here kuwana ganda rakanaka ipapo ipapo. Pane nhau dzakanaka kune mese. Mhinduro ndeyekuti hongu! Ichi chinyorwa chinokupa iwe mimwe mishonga yaunogona kushandisa kuti uwane ganda rakanaka ipapo ipapo.
Kuti tiwane ganda rakakwana uye risina gwapa, tinowanzoita mishonga yekurapa kana kushandisa zvigadzirwa zvakagadzirwa zvakagadzirwa.
Izvi zvinotungamira kumhedzisiro mukufamba kwenguva. Nei kusarudza zvigadzirwa zvakadaro kana iwe uine dzimwe nzira dzaunogona kuwana kumba kwako?
Hedzino mhinduro dzechisikigo kuti uwane ganda rakanaka uye rakajeka ipapo ipapo mukutanga kushandisa pachako! Ngationei kuti ndezvipi.
Mukaka Uye Uchi
Mukaka une lactic acid iyo inobatsira mukubvisa maseru eganda akafa, nepo uchi hunobatsira mukunyorovesa ganda nekurichengeta riine hydrated.
Zvese zvaunoda is 1 tbsp yemukaka, 1 tbsp yemuto wemoni uye teaspoon yemuchi. Muchidimbu, wedzera mukaka uye svina madonhwe mashoma emuto wenyungu. Wedzera 1 kiyipuniki yeuchi uye sanganisa zvese zvinoshandiswa zvakanaka. Isa izvi pane yakachena kumeso nemutsipa uye zvisiye zvakadaro kwemaminitsi makumi maviri. Mushure memaminitsi makumi maviri, gezai nemvura yakajairwa.
Yogati
Ganda mabhenefiti eyogurt anozivikanwa. Yogati inoonekwa seyakasaruka bvudzi reganda nekuda kweiyo lactic acid irimo.
Ingo shandisa chidimbu che yogati nyowani pachiso chakachena. Ngazvigare kwemaminitsi makumi maviri uye zvishambidze nemvura yakajairwa. Iwe unogona zvakare kusanganisa teaspoon yenyuchi kana ndimu ne yogati uye woishandisa uye wobva watevedzera maitiro mamwe chete.
Upfu hweGram
Izvi zvinobatsira pakubvisa mafuta akawandisa kubva paganda uye nekusiya ganda rakanyoroveswa. Inoshanda nemazvo mukuwedzera kuwanda kweganda uye inochengeta matema.
Tora 2 tbsp yeupfu wegramu mundiro uye uzvisanganise pamwe nemvura yeruva. Ramba uchiwedzera mvura yemaruva kudzamara yagadzira bota. Kana usina mvura yakasimuka, unogona kushandisa mvura pachinzvimbo. Isa ichi chinamirwa zvakaenzana pachiso chako uye uchisiye icho kwemaminitsi makumi matatu. Mushure memaminitsi makumi matatu, sukurudza uchibvisa mumvura yakajairwa. Dzokorora mushonga uyu kanokwana katatu pasvondo kuti uwane mhedzisiro.
Ndimu
Lemon ndiyo yakanakisa yechisviniro chemuviri chinobatsira mukuchenesa ganda nekukasira. Ingocheka chidimbu chemoni uye woizora kumeso kwako kwakachena nemutsipa. Siya iri kwemaminetsi makumi matatu uye mushure memaminitsi makumi matatu, isa mvura mumvura inodziya.
Unogona zvakare kuisa huchi kumeso kwako mushure mekushambidza mandimu. Izvi imhaka yekuti asidhi iri mumoni inogona kuita kuti ganda riite kunge rakaoma.
Papaya
Iwo ma enzymes ari papaya anokubatsira iwe mukupa inopenya uye inopenya ganda ipapo ipapo. Zvakare, papaya zvakare ine zvivakwa zvinobatsira mukunyorovesa ganda nekurapa acne.
Unogona kungoisa papaya nekuzora pulp kumeso kwako woishambidza mushure memaminitsi makumi maviri. Iwe unogona zvakare kushandisa imwe nzira papaya kumeso kurongedza.
Zvese zvaunoda pane izvi ipapaya pulp uye madonhwe mashoma eiyo nyowani jisi remuoni. Sanganisa zvese zviri zviviri musanganiswa zvakanaka uye isa yakaenzana pameso ako. Mushure memaminitsi makumi maviri, sukurudza ibve.
Turmeric
Turmeric mushonga wezera-rekare yezvinhu zvinoverengeka zvine chekuita neganda izvo isu tese tinotarisana nazvo. Ine vhitamini C iyo inobatsira mukuderedza matema matema uye nekudaro inowedzera kujeka kweganda.
Sanganisa pamwe & frac12 a tbsp yeturmeric uye 2 tbsp yealoe vera gel. Isa izvi kumeso kwako uye rega zvigare kwemaminitsi makumi maviri. Mushure memaminitsi makumi maviri, geza nemvura inodziya.
Iwe unogona zvakare kugadzira turmeric pack nekusanganisa 1 teaspoon yeuchi uye madonhwe mashoma eiyo nyowani jisi remonimu. Tevera maitiro akafanana sezvataurwa pamusoro apa.
Shuga
Shuga inozivikanwa seyakanakisa exfoliator. Inobatsira mukubvisa maseru akafa, nekudaro kupenya ganda nekuvandudza matauriro akafanana.
Muchidimbu, wedzera 1 tbsp yeshuga uye 1 teaspoon yemafuta emuorivhi. Wedzera 1 tbsp yejimu remonimu uye uvasanganise zvakanaka. Zvinyoro nyora izvi kumeso kwako uye uzvisiye zviripo kwemaminitsi makumi maviri. Mushure memaminitsi makumi maviri, gezai nemvura yakajairwa. Dzokorora mushonga uyu chero nguva iwe paunenge uchida kupenya ipapo ipapo paganda rako.
