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Dandruff chinhu chakajairika cheganda remusoro chinoratidzirwa nechena machena, kuchenesa, kutsamwa, uye kuoma, zvichiteverwa nebvudzi kurasikirwa. Iri idambudziko rinonetsa iro rinonyanya kuratidza husina hutano muskisi. Mafuta akawandisa pamusoro wemusoro, bhakitiriya infestation uye makemikari anovaka pamusoro weganda zvese zvinotungamira mukukanda. Kune matani ezvigadzirwa zvebvudzi anovimbisa dhandandi-isina ganda romusoro rinowanikwa mumusika. Vashoma veavo, kana paine zvachose, vanogona kubatsira kurova dandruff. Nyanzvi dzinofunga kuti zvakanaka kuenda zvakasikwa kana zvasvika pakurwisa dandruff. Uye chii chingave chinoshanda kupfuura neem kuita basa racho?
Neem chirimwa chemushonga chakazivikanwa neAyurveda semushonga une simba kune akawanda ganda uye bvudzi nyaya. Neem mashizha anogona kushandiswa nenzira dzakasiyana siyana kubvisa mabhanana kamwechete uye zvachose. Neem mashizha ane yakasimba antibacterial, antifungal uye anti-kupisa zvivakwa zvinonyatso shambidza ganda rako rekumusoro kubvisa dandruff. [1] Kana iwe uri kunetsekana nevhudzi rakaoma uye rinotonhora, iyo antioxidant maficha emashizha ememu anogona zvakare kubatsira mukurapa izvo nekusimbisa ganda rako uye kuwedzera kutenderera kweropa mumusoro wako. [piri]
Sezvo isu tese tichiziva, ganda rine musoro rinoita bvudzi rine hutano. Nekudaro, nekushandisa neem pamusoro weganda rako, hausi kungorapa ganda rako chete kuti rive dandruff asiwo kusimbisa midzi yebvudzi uye kuita kuti vhudzi rako riine hutano, rakatsetseka uye rakasviba. Hazvishamise ipapo kuti neem inogona zvakare kubatsira kusimudzira bvudzi kukura. [3] [4]
Izvo zviri kutaurwa, nhasi tine dzimwe nzira dzinoshamisa dzaungashandisa neem for dandruff. Apa toenda.
1. Tora Mvura
Nezvese zvaro zvinoshamisa zveganda-zvinopa chivakwa zvimiro, zvese zvaunoda kuti uite kukusuka bvudzi nemvura yemumvura kuti uchengetedze mabhakitiriya anokanganisa dandruff.
Zvaunoda
- Chishoma chemashizha emuem
- Bheseni remvura
Mirayiridzo yekushandisa
- Isai mashizha emumemu mumvura muifashaidze kusvikira yatanga kuchinja ruvara.
- Rega musanganiswa utonhorere pasi kutonhorera.
- Simbisa musanganiswa uye unganidza mvura yemuemeni mundiro.
- Shambidza bvudzi rako senguva dzose.
- Shenesa ganda rako uye vhudzi nemvura yemumvura.
- Mirira kwemasekonzi mashoma usati wazadza bvudzi rako nemvura inotonhorera.
- Dzokorora iyi mishonga nguva muvhiki kusvika iwe waona kugadzirisa.
2. Tora Uye Uchi
Kungofanana neem, uchi hunewo antibacterial, antifungal, antioxidant uye anti-kupisa zvinhu. Kubatanidza izvi zviviri zvine simba zvigadzirwa zvinokupa iwe inoshanda nzira yekudzikamisa ganda rako, bvisa zvese zvakashata uye kubvisa dandruff. [5]
Zvaunoda
- Chishoma chemashizha emuem
- 1 tbsp uchi
Mirayiridzo yekushandisa
- Gaya mashizha neem neem nemvura kuti ugadzire zvakanaka.
- Wedzera uchi kwairi uye sanganisa zvakanaka.
- Isa uyu musanganiswa kumusoro wako nebvudzi.
- Siya iyo kwemaminetsi makumi maviri neshanu.
- Rinisa iyo gare gare uchishandisa yakajairwa mvura.
- Dzokorora mushonga uyu kamwe pavhiki kuti uwane mahara.
3. Tora Uye Curd
Yakazara ne lactic acid, curd inoshanda seye nyoro exfoliator uye inogadzirisa yemusoro wako. Ino nyorovera mumusoro nepo neem ichiita basa rekubvisa dandruff. [6]
Zvaunoda
- Chishoma chemashizha emuem
- 1 ndiro ye curd
Mirayiridzo yekushandisa
- Gaya mashizha neem neem nemvura kuti ugadzire zvakanaka.
- Wedzera iyi neem namata kune ndiro ye curd uye sanganisa zvakanaka.
- Isa musanganiswa wakawanikwa pamusoro wako uye bvudzi.
- Siya iyo kwemaminetsi gumi nemashanu.
- Rinisa zvachose kure gare gare.
- Ita izvi 1-2 nguva muvhiki kubvisa dandruff zvachose.
4. Neem, Kokonati Mafuta Uye Castor Oiri Sanganisa
Kokonati mafuta inozadza kurasikirwa kweprotein kubva mubvudzi uye kunobatsira kuisimbisa, kudzivirira kukuvara kwebvudzi. Mafuta eCastor anonyorovesa uye anomutsa bvudzi kusimudzira bvudzi kukura apo ndimu iri antibacterial aids neem mukuchenesa ganda romusoro uye kubvisa dandruff.
Zvaunoda
- Chishoma chemashizha emuem
- 1 kapu yemafuta ekokonati
- Cupth mukombe wemafuta castor
- 1 tsp muto wemonimu
Mirayiridzo yekushandisa
- Pisa mafuta ekokonati uye wedzera mashizha emuti mairi.
- Rega mafuta abike kwemaminitsi gumi nemashanu asati abvisa pamoto.
- Rega mafuta atonhorere pasi kutonhorera.
- Simbisa mafuta uye wobva wawedzera castor oiri uye muto wemonimu kwairi.
- Isa iyo concoction pane yako musoro uye vhudzi.
- Mirira kweawa usati wageza.
- Shandisa mushonga uyu kamwe pasvondo kubvisa dandruff.
