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Mafuta echisikigo kana sebum inogadzirwa neanosimba maseru anonanzva ganda. Asi mafuta akawandisa anogona kuita kuti ganda riite kunge rakasviba uye rive chikonzero chemapundu nekuputika. Ichi chinyorwa chinokupa iwe chaiwo mishonga yekushandisa uchishandisa madomasi kurapa ganda rine mafuta.
Iyo inovhenekesa pfuma yemadomasi inobatsira mukuzorodza ganda uye inodzivirira chero rudzi rwekuputika paganda. Inobatsirawo mukubvisa tsvina uye chepfu kubva paganda. Tomato inobatsirawo pakuenzanisa mwero wepH weganda.
Heano mimwe mishonga iri nyore kushandisa madomasi kudzora ganda rine mafuta uye mabhureki.
Tomato Uye Shuga Kukwesha
Uku kukwesha kuchakubatsirawo mukubvisa maseru eganda akafa. Tora nyanya nyanya iri pakati nepakati woisanganisa kuti uite nyatso nyoro. Wedzera 1 tbsp yeshuga uye sanganisa zvinhu zvacho mushe. Isa ichi kukwesha kumeso kwakacheneswa uye kwiza zvinyoro nyoro nezvigunwe zvako zvemaminetsi gumi uye rega igare. Mirira kwemaminitsi gumi uye usuke.
Tomato Uye Uchi
Uchi hunobatsira kudzora kuwanda kwemafuta kugadzirwa paganda. Zvakare, iyo inorwisa mabhakitiriya uye antiseptic zvimiro zvehuchi zvinobatsira mukubvisa mburwa nemapundu. Tora tomato iri pakati nepakati woisanganisa kuti ugadzire. Wedzera imwe tbsp yeuchi hwakasvibirira uye sanganisa musanganiswa zvakanaka. Nyorera imwe yakatetepa yeichi mask uye uisiye iyo kwemaminitsi makumi maviri. Ramba uchiita uyu mushonga kanenge 3-4 nguva pasvondo mhedzisiro.
Nyanya Yogati Rongedza: Wana Nyowani uye Inopenya Ganda neTomato Yogurt Pack | Boldsky 
Tomato Uye Lemon muto
Ndimu ine vhitamini C inobatsira iyo inobatsira kudzikira pores uye kubvisa maseru eganda akafa ayo anozopedzisira agadzirisa kugadzirwa kwakanyanya kwesebum. Pwanyai madomasi kuti mugadzire. Wedzera 1 tbsp yemvura yakachena yakasvinwa uye sanganisa zvinhu zvakanaka. Iwe unogona kuisa izvi kumeso kwako uye uchisiye iyo kwemaminitsi makumi matatu. Geza iro uchishandisa yakajairwa mvura. Kushandisa mushonga uyu kamwe pasvondo kwaizokupa mhedzisiro.
Tomato Juice Ganda Bhenefiti
Tomato Uye Vhiniga
Pamwe pamwe nekuenzanisa mwero wepH weganda, vhiniga inobatsira kudzora kuwanda kwemafuta kugadzirwa. Zvese zvaunoda kuti uite kusanganisa 2 tbsp yemuto wedomasi nyowani uye 2 tbsp yevhiniga. Isa izvi kumeso kwako uchishandisa padonje / bhora uye wosiya zvakadaro kusvikira yaoma zvachose. Gare gare chishambidze nemvura. Ita izvi zvishoma kanokwana 2-3 pavhiki.
Tomato Uye Oats Kukwesha
Oatmeal inoshanda mushe pakubvisa mafuta akawandisa. Tora matomatisi ari pakati nepakati woapwanya kuti utore muto kubva mauri. Wedzera 2 tsp yeoatmeal uye wozosanganisa zvinoshandiswa zvakanaka. Tora imwe woiisa kumeso kwako uye zvinyoronyoro kukwiza nezvigunwe zvako mukutenderera kwedzungu kwemaminetsi maviri kusvika matatu. Gare gare sukurudza nemvura yakajairwa.
