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Nzara chena dzinoreva hutano hwakanaka. Kazhinji nguva iwe ungadai wakacherekedza kuti nzara dzako dzawana zvishoma yero tinge. Kubviswa kwembambo kwakawanda pakati pevarume nevakadzi. Chikonzero chakajairika nei nzara dzichiita yero nekuda kwekushandisa kwakawanda kwembambo. Chikonzero chekutanga chiri pigments dzinoshandiswa mupendi yezvipikiri, kunyanya izvo zviri zvemumvuri wakasviba. Kushandiswa kwembambo kwembambo kwenguva yakareba kunogona kusvibisa nzara dzako.
Nzira yakanakisa yekudzivirira kusvina kwembambo nekuda kwekushandiswa kwembambo yekumisikidza ndeyekushandisa kwejekerere base bhachi usati washandisa yako yaunofarira nzara. Zvimwe zvikonzero zvekupunzika kwembambo zvinogona kunge zviri kuitika kwehutachiona hwechirwere, chirwere chisingaperi chechiropa, hutsika husina kunaka hwehupenyu uye kuputa zvakanyanya. Nekudaro, zvakakosha kuti uzive chikonzero chiri kumashure kwembambo uye chii chinogona kuitwa kurapa yero tinge yezvipikiri.
Chokwadi Chakakosha Nezvezvipikiri
• Zvipikiri zvakagadzirwa nekeratin.
• Chikamu chipenyu chezvipikiri chinozivikanwa se matrix. Chikamu chena chembambo yako chikamu chinoonekwa chematrice.
• Nzwara yepakati yepakati inokura nekukurumidza uye chigumwe chinokura zvishoma. Zvipikiri zvinokura nekukurumidza munguva yezhizha uye zvishoma nezvishoma munguva yechando.
• Kudya kunoita basa rakakura mukuchengetedza hutano hwakanaka hwenzara. Kudya kweprotein kwakapfuma kunovimbisa kuti nzara dzako dzinogara dzakanaka.
• Nzara dzakaoma dzinokonzerwa nekuda kwekushaya mvura.
Chii Chinonzi Rwako Rwechipikiri Runoti Nezve Hutano Hwako?
Zvipikiri zviripo girazi kune mamiriro ehutano. Ruvara rwembambo runogona kufanotaura mamiriro ehutano hwemunhu.
• Kana nzara dzako dzakachenuruka pakuonekwa, zvinoratidza hutano hwakadai sehemoglobin yakaderera, kusagadzikana kwechiropa uye kushaya zvinovaka muviri.
• Kana nzara dzako dzakachena asi marimu akasviba, zvino zvinoratidza matambudziko echiropa akadai sehepatitis.
• Kana nzara dzako dzaita yero, inoratidza hutachiona hutachiona.
• Kana zvipikiri zvako zvine bhuruu tinge, zvinoratidza kushomeka kweoxygen mumuviri.
• Kana nzara dzako dzave nechitarisiko chakaremara, zvinoratidza kupisa kwearthritis.
• Kupatsanura nzara kwakabatana nehutachiona.
• Mitsetse yerima iri pasi pezvipikiri mucherechedzo wemelanoma.
Mishonga Yekumba Kuchenesa Zvipikiri zveYero Pakarepo
Kubvisa nzara dzeyero harisi basa rakaoma. Asi kuenda kusalon kunotora chipikiri spa kuitwe kunogona kudhura zvakanyanya. Kune mimwe mishonga yemumba inogona kushandiswa kushandisa kurapa nzara dzeyero. Verenga pamusoro kuziva mishonga iyo inogona kuitwa nyore kumba kuchenesa nzara dzako ipapo.
• Kushandisa Lemon Uye Kubheka Soda Sanganisa
Matanho : Sanganisa nekapu imwe chete kemonimu pamwe neepuniki mbiri dzekubheka soda kuti ugadzire mukobvu wakakora. Isa pasita iyi pazvipikiri zvako wobva washandisa bhurasho remazino rakapfava kukwesha kunama pazvipikiri zvako. Rega igare kwemaminitsi gumi kusvika gumi nemashanu wozoisuka. Isa moisturizer pazvigunwe zvako kuti uzvidzivirire kubva pakuoma.
Izvi zvinoshanda sei : Lemon inozivikanwa kuva yakapfuma muvhitamini C uye citric acid. Inoratidza zvivakwa zvechene. Ndimu nokudaro inova murwi wetsvina.
• Mushonga wemazino
Matanho : Tora mushonga wemazino mudiki bhurosi rakapfava. Bvisa zvigunwe zvako uye pasi pezvipikiri. Ngazvigare kwemaminitsi mashanu usati wageza.
Izvi zvinoshanda sei: Mushonga wemazino kwete kungoita kuti mazino ako achene, asi unogona kuve nechena kuchenesa pazvipikiri zvako futi. Ita shuwa kuti mushonga wemazino hauna gel yakatemwa kana mavara.
• Munyu Uye Ndimu
Matanho : Sanganisai chipunu chimwe chemunyu nechipunu chimwe chemuto wemonimu. Izvi zvaigona kugadzira jecha kukwesha. Isa iri pazvipikiri zvako uye rega igare kwemaminitsi mashanu. Shamba uchishandisa mvura inodziya. Isa chigadzikiso mushure mekushambidza kukwesha.
Izvi zvinoshanda sei: Rimu rinoshanda kwazvo sekubvisa mabara. Ukasanganiswa nemunyu, haungoitise nzara dzako chena chete asiwo unoupa kupenya kukuru.
• Vhiniga chena
Matanho : Mukapu diki yemvura, sanganisa nekapuni imwe kavhiniga chena. Soak zvipikiri zvako mune izvi kwemaminitsi mashanu. Sukurudza uchishandisa mvura inodziya. Kunyoroveswa mushure mekugeza.
Izvi zvinoshanda sei: Vhiniga chena ine hunhu hwekugadzira nzara dzako kuva chena uye dzakanaka.
• Orange Peel
Matanho : Orenji nyowani inogona kukwizwa zvakananga pazvipikiri kaviri kana katatu pazuva. Iwe unogona zvakare kushandisa akaomeswa orenji mapepa. Gaya uye sanganisa nemvura kuti uite pasita. Isa izvi pamagunwe edu uye rega igare kwemaminitsi gumi. Shandisa bhurasho remazino rakapfava kuti urikwese zvinyoro nyoro. Shamba uchishandisa mvura inodziya.
Izvi zvinoshanda sei: Kuva mupfumi muvhitamini C, orenji peel rinogona kubvisa mavara kubva muzvipikiri zvako.
• Apple Cider Vhiniga
Matanho : Sanganisa hafu yekapu yeapuro cider vhiniga nehafu kapu yemvura inodziya. Soak maoko ako mairi kwemaminitsi makumi maviri wozoishambidza nemvura inodziya. Shandisa rinorema moisturizer mushure mekugeza. Chipikiri hutachiona hunogona kurapwa nyore nekushandisa uyu musanganiswa.
Izvi zvinoshanda sei : Apple cider vhiniga ine acetic acid uye malic acid ichiita kuti ive yakakodzera kubvisa mabara pazvipikiri. Yayo antifungal zvivakwa inoita iyi musanganiswa inoshanda kwazvo pakurapa zvipikiri zvipikiri.
• Garlic
Matanho : Kupwanya gariki clove uye kukwiza pamusoro nzara dzako. Chengeta kwemaminetsi gumi nemashanu wozogeza nemvura inodziya.
Izvi zvinoshanda sei : Garlic ndiyo mhinduro yezvipikiri zvinoshanduka kuita yero nekuda kwehutachiona hwefungal. Iyo antifungal zvivakwa zvinoita kuti ive yakanyanya kurwisa mumiririri wefungal hutachiona pazvipikiri.
• Oiri Yemuti Oiri
Matanho : Shandisa inodonhedza ziso kunyorera mafuta emuti wetii pazvipikiri zvako. Chirega chizorore kwemaminitsi gumi uye wozosuka uchishandisa mvura inodziya.
Izvi zvinoshanda sei: Nekuda kweayo antiseptic uye antimicrobial zvivakwa, tii muti mafuta unoshanda kwazvo pakurapa yero nzara. Inodzorera kunaka kwepakutanga kwembambo dzako.
Uine mishonga yakawanda yekumba pakununura kwako, hauchazoda kunyadziswa nezvipikiri zveyero.
