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'Kudzivirira kuri nani pane kurapa'.
Chirevo ichi chakakurumbira uye tinogona kunge takachinzwa kakawanda. Asi isu tinoona here revo yechokwadi yaro?
Tsika dzekare dzeIndia dzakazadzwa neruzivo runobata chokwadi nanhasi. Kunyangwe mazhinji ezvedu zvezuva nezuva zviitwa zvichibva mumagwaro ekare akasiyiwa nemadzitateguru edu akadzidza, chikuru chipo chatakatambira kwavari isainzi yeAyurveda.
Ayurveda ndiyo inonyanya kurapa uye kurapa sisitimu inozivikanwa nevanhu. Iko kushandiswa kwakawanda kwezvisungo nemakwenzi anowanikwa mune zvakasikwa ane simba zvakanyanya mukuporesa huzhinji hwehukama hune hukama nevanhu. Asi zvakare inosimbisa pakukosha kwekuvandudza hutachiona hwakasimba nekuti inotenda kuti kuzvidzivirira kubva kuchirwere ndiyo nzira yakanakisa yekuramba uine hutano.
Zvinotendwa kuti vakadzi vane nhumbu uye vacheche vacheche ndivo vanonyanya kubata hutachiona nekuda kwekuzvidzivirira kwavo kushoma.
Sekureva kwaAyurveda, mushonga wakanakisa wekuwedzera hutachiona muvacheche uye vanaamai vane nhumbu ndewekushandisa Suvarna Prashan.
Chii chinonzi Suvarna Prashan?
Simbi dzakachena sedzendarama nesirivheri dzinonzi dzakakosha kwazvo muayurveda, sezvo dziine masimba anoshamisa ekuporesa. Ivo vanozivikanwa sevanonyanya kusimbisa hutachiona zvinowedzera uye vanozivikanwa zvakare kuvandudza huzere hwepanyama uye hwepfungwa hutano.
Suvarna Prashan ndeimwe yetsika gumi nenhanhatu dzinotaurwa mumagwaro ekare eayurvedic ekuwedzera hutachiona muvanhu. Iyi ndiyo nzira iyo yakanatswa dota regoridhe rakasanganiswa nemakwenzi akasiyana uye richidyiwa mune semi yakasimba kana fomu yemvura. Kuita kuti zvinhu zvive nyore, mazuva ano Suvarna Prashan iri nyore kuwanikwa munzvimbo dzinotungamira ayurvedic nenzira yemadonhwe ari nyore kushandisa.
Kukosha Kwekutonga Suvarna Prashan Kune Vakadzi Vakazvitakura Uye Vacheche:
Ayurveda inotsanangura kukosha kwekupa mhando chaiyo yezvikafu kune vakadzi vane nhumbu nevacheche. Kudya kwakaringana kwakakosha pakukodzera kwemuviri nepfungwa. Naizvozvo, vakadzi vane pamuviri vanorayirwa kuti vatange kunwa Suvarna Prashan kubva pamwedzi mishanu vachiita nhumbu. Mushure mekuzvarwa, inoda kupihwa kune vacheche kusvika makore gumi nematanhatu.
Zvinozivikanwa kuti vana vanodya Suvarna Prashan nguva dzose vanozivikanwa kuti vane hutachiona hwakasimba, kuwedzerwa kukura kwepfungwa uye akwegura ane hutano.
Heino runyorwa rwezvimwe zvakakosha zvehutano zveSuvarna Prashan:
1) Kunowedzera Kusasununguka:
Madota egoridhe aripo mu suvarna prashan, pamwe chete nemakwenzi akasiyana, anobatsira kuvaka hutachiona hwakasimba muvacheche nevana. Izvi zvinoita kuti vasanyanye kubatwa nezvirwere nezvirwere.
2) Inovandudza Kugaya:
Iwo mahebhu aripo mu suvarna prashan akanakisa mukuchengetedza gwara rekugaya muchimiro chakanaka. Inobatsira mudumbu kugaya chikafu uye zvakare inowedzera kugona kwekutora zvakakosha zvakakosha. Vacheche vanowanzo tenderwa kumatambudziko ekugaya senge colic. Kudya suvarna prashan kunovabatsira kugaya mukaka zviri nyore.
3) Inovaka iro Ganda:
Suvarna Prashan kana ichidyiwa naamai vane nhumbu inobatsira kugadzirisa magadzirirwo eganda ravo. Izvo zvinobatsirawo ganda kuzvisvibisa pacharo nekuburitsa chepfu isingadiwe kubva mumuviri. Izvo zvakare zvinovandudza kutenderera kweropa uye zvinopa kupenya.
4) Inovandudza Kunzwa Uye Chiono:
Iwo chaiwo masango mu suvarna prashan anoshanda nekuvandudza kugona kwemwana kunzwa nekuona. Muchokwadi, nhengo dzepfungwa dzinoratidzirwa kuve dzisingatenderedze kushomeka mune anotevera matanho ehupenyu kana suvarna prashan ichidyiwa nguva dzose panguva yehucheche.
5) Inobatsira Kuchengeta Vacheche Kudzikama:
Iyo inodzikamisa mhedzisiro yemakwenzi aripo muSuvarna Prashan inozivikanwa kudzikisira kusagadzikana mune vacheche. Zvinogona kunge zvichikonzerwa nekuti inodzivirira matambudziko ekugaya, chikonzero chakajairika chekushatirwa kwevacheche, kana zvinogona kunge zvichikonzerwa nehupenyu hwese. Vanamai vanopa Suvarna Prashan muvana vanonzi vanowana kusununguka mukubata vacheche, sezvo vari vatano uye vachigutsikana nguva zhinji.
6) Inobatsira Kune Vana Nezvinodiwa Zvakakosha:
Kukanganisika senge Autism, kudzidza matambudziko kana hyper hyper kuri kuwedzera kukanganisa vana muzana rino. Mushonga wepanyama senge suvarna prashan inopa hutano hwakakwana hwekukura kwevacheche, nokudaro zvichibatsira kuchengetedza kusagadzikana kwakadai.
7) Inobatsira Kuwana Kureba Kwakanaka Uye Kurema:
Kureba kwakanaka uye huremu chinhu icho mubereki wese anoshuvira vana vavo. Suvarna prashan inobatsira vacheche nevana kusvika pamatanho akakosha ekuvandudza, achivapa iwo urefu hwakareba uye huremu
Iyo Chairo Nzira Yekutangisa Kushandiswa kweSuvarna Prashan-
Kuti uwane mabhenefiti akazara aSuvarna Prashan, vakadzi vane nhumbu nevacheche vanofanirwa kutevedzera seti yemirawo yekushandisa iyi ayurvedic gadziriro.
- Zvinofadza, kudyiwa kwe suvarna prashan kunofanira kutanga pazuva raPushya Nakshatra, zuva rinotyisa rinouya kamwe mumazuva makumi maviri nemanomwe.
- Mushonga unofanirwa kugara uchinwa padumbu risina chinhu mangwanani-ngwanani. Kune vacheche, inofanira kupihwa chinhu chekutanga mushure mekumuka kwezuva.
- Vakadzi vane nhumbu vanokurudzirwa kuti vatange kunwa mushonga kana vachinge vasvitsa mwedzi mishanu yekubata kwavo.
- Mushonga unofanirwa kuenderera mberi uchipihwa kumwana achangozvarwa mushure mekuzvara. Izvo zvinokurudzirwa kuti ubvunze mumwe murapi pane izvi.
Chipimo chemushonga Mirayiridzo:
- Vacheche kusvika pamakore mashanu - 1 donhwe
- makore mashanu kusvika gumi - madonhwe maviri pazuva
- makore gumi kusvika gumi nematanhatu - matatu anodonha zuva nezuva
- Vakadzi vane nhumbu - matatu anodonha zuva nezuva
