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Isu tese tinoda kungura pamachokoreti. Asi chokoreti inova kupenga panguva iyo iwe uri nepamuviri. Vakadzi vane pamuviri vanoshuvira zvakawanda zvekudya uye chokoreti zvechokwadi vari pamusoro pechinyorwa. Asi mubvunzo unomuka wekuti zvakachengeteka here kudya machokoreti panguva yekuzvitakura? Ngationei.
Chocolates ane caffeine, asi iri shoma mari. Asi kana ikadyiwa muhuwandu hwakawanda, izvi zvinogona kuwedzera kune yako calorie kuverenga. Asi kunze kwechokoreti iyoyo yakawanikwa iri yekukurudzira vakadzi vazhinji vane nhumbu. Zvinoenderana neongororo dzichangobva kuitwa, chokoreti inobatsira kudzikisa kushushikana mumadzimai akazvitakura uye inobatsirawo pakuzvara vana vanofara uye vasinganyanyoita fuse.
Nekudaro, heino nhau dzakanaka kune vese vakadzi vane nhumbu kunze uko. Unogona kudya machokoreti panguva yekuzvitakura asi muhuwandu hushoma. Izvo zvinokubatsira iwe kugutsa zvishuwo zvako uye nekukupa iwe anofara mwana zvakare. Tarisa uone kuti kudya chokoreti kwakachengeteka sei panguva yekuzvitakura.
KUREI KWENYU KUWANIKWA SEZVAKAITIKA NENGUVA YOKUBATA? TARISA PANO!
Makokoreti Ita Vanofara Vacheche
Sekureva kwekutsvaga, vakadzi vanodya machokoreti panguva yekuzvitakura kubata nepfungwa vanozvara vana vanofara. Imwe kemikari, phenylethylamine yakawanikwa iri iyo chikonzero cheichi chinopfuudzwa kubva kuna amai kuenda kumwana.
Chocolates Yekushomeka kwesimbi
Kudya magiramu makumi matatu echokoreti yakasviba yesimbi zuva nezuva kunobatsira kudzikisa njodzi yekushomeka kwesimbi mumadzimai akazvitakura.
Sarudza Chokoreti Yakakodzera
Haasi ese machokoreti anobatsira vakadzi vane nhumbu. Masokoreti erima ane macalorie mashoma uye akawanikwa achibatsira munzira dzakawanda. Asi vakadzi vazhinji vane nhumbu vanogona kusada kuravira kwacho. Saka, idya machokoreti chete kana iwe uchida kupindamo.
Kwete Kune Vese Vakadzi Vakazvitakura
Kana iwe uri nepamuviri uye uchirwara nejestational chirwere cheshuga kana uine nhoroondo yejestational chirwere cheshuga, saka zviri nani kusvetuka kudya machokoreti.
Nekudaro, hatigone kufunga kuti kudya machokoreti kwakachengeteka chose kune vakadzi vane nhumbu. Asi kudya machokoreti mune zvidiki uye zvakaganhurirwa zvinyatso hachisi kukuvadza.
