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Wakambokumbirwa kurara pasi here? Chii chakava kutanga kwako kuita kuchikumbiro chakadai? Zvakanaka, vazhinji venyu makapedza hupenyu hwenyu hwese pametiresi gobvu pamubhedha. Kurara pasi kunoita kunge zano rinotyisa. Asi kana chikumbiro chakadai chikashevedzwa, kunyanya panguva yechando, hauzive kuti ungati hongu here kana kutiza. Iyo inotonhorera pasi uye mhepo inotonhora inoita kuti iwe utye husiku hwakaipa pamberi. Asi, kana pasina nzira yekubuda nayo, unogona kudaidza gumbeze rakajairika kuti urere pariri.
KUSHANDISA KUSHANDISA TULSI MUAYURVEDA
Zvakanaka, kune vanhu vazhinji vanorara pasi uye vanorara murunyararo. Kwavari kurara pasi zvakafanana neyakajairwa tsika. Vazhinji vavo vakakumbirwa kurara pasi vasina pepiro asi vamwe vakakuita tsika. Kana iwe ukabvunza nyanzvi pamaonero avo pakurara pasi, iwe unozotarisana nemafungiro mazhinji. Vamwe vangati zvakanaka kurara pasi vamwewo vangati hazvina kunyatsonaka.
Iko kune pachena zvayakanakira nezvayakaipira zvine chekuita nekurara pasi. Kunyangwe zvichikushandira kana kwete zviri kwauri, asi heino runyorwa rwezvakanaka nezvakaipa zvakanyorwa kwauri.
Inobatsira Hutano
Kurara pasi kunogona kunyatso kubatsira hutano hwako. Iwe uchaona kuti kana iwe ukarara pasi, kutenderera kweropa rako kunosimudzira zvakanyanya. Mamiriro acho anogadziriswa paunorara pasi. Kuderedzwa kwezvichemo zvine chekuita nemutsipa uye musana kurwadziwa kunoonekwa kana iwe ukarara pasi. Scoliosis inogona kuchengetwa kure nekutambudza iwe kana iwe uchiwanzo kurara pasi.
Kubudirira Kunowedzerwa
Paunorara pasi, iwe uchaona kuti iwe unokwanisa kusimuka nyore. Hutsva hunoonekwa mumuviri nekuda kwekurara pasi hwakareba. Uchaona kuti muviri unenge wakamuka kana uchinge warara pasi sekupesana kana uchirara pamubhedha. Uine muviri nyowani nepfungwa, iwe uchaona kuti icho chigadzirwa chinowedzera zvakanyanya.
Kuchenesa Mweya
Iyi haigone kutsanangurwa saizvozvo. Inofanira kuve neruzivo. Paunorara pasi, iwe uchaona kuti mweya wako wakanatswa uye unowana pfungwa dzakachena. Muchokwadi, yako mangwanani marongero aizoitwa zvirinyore paunorara pasi.
Kusagadzikana Munguva yeCold
Nepo kurara pasi kunogona kurira kukuru mukati memazuva akajairika uye nehusiku, husiku hunotonhora hwechando hunogona kuvimbisa kutyisa kurara pasi. Fungidzira wakarara pane yakaoma uye yakaoma inotonhora pamusoro pehusiku hwechando? Izvo hazvizongo mira kuti zvive zvisina kugadzikana asi zvakare zvinogona kutungamira kune yakawanda yedzimwe nyaya dzepanyama.
Bugs uye Zvimwe
Paunorara pasi, unogona kukoka mumbure dzakawanda. Zvipembenene zvinokambaira pasi zvinogonawo kunamira pauri uye kukuruma paunenge wakarara pasi. Izvi zvinogona kusanzwisisika uye mune dzimwe nguva uchaona kuti haugone kurara kwakanyanya kudikanwa kwaunoda. Dzimwe nguva zvipuka zvinogona kutyisa zvakare, sezvo zvichikwanisa kupinda muzvirwere zvaungadai wakadzivisa.
Dzimwe nguva kurara pasi kunogona kupa muhusiku, uye kunogona kunyadzisa kana iwe urikukoka musikana wako kunzvimbo yako.
