Kutanga kudya kwe keto kunowanzoreva kupeta kaviri pasi penyama, cheeses uye veggies pakudya kwese kwezuva. (Uye hey, hapana kunyunyuta pano.) Asi apo nhamo yenzara iyoyo yetatu inosvika, zvinogona kuva zvakaoma kuramba nayo. Zvekare, Amazon iri pano kuchengetedza zuva. Kutenda kumazana eongororo uye yemahara yemazuva maviri kutumira nePrime, panogona kuve nezvakawanda kuhupenyu hwako keto kupfuura avocado. Pano, gumi ezvinonyanya kutengesa keto-akabvumidzwa snacks paAmazon.
RELATED: Iwo Akanyanya Kutengeswa Kitchen Gadget paAmazon (Iyo Haisi Poto Hari)
Amazon
Noosh Keto Almond Butter
Iri bhotela remuarumondi rimwechete rinogadzirwa neMCT mafuta uye -imirira - keke rekuzvarwa rakanaka.
Amazon
Sahale Snacks Valdosta Pecans Glazed Mix
Pecans dzakaomeswa, cranberries dzakatapirwa, zest yeorenji uye pini yepini yepepper nhema, zvese zvakafukidzwa nemucheka unonaka kuti uchengete kuravira kwako kugutsikana.
AmazonFat Snax Chocolate Chip Cookies
Yakagadzirwa isina shuga uye ine magiramu maviri ecarbs uye masere magiramu emafuta ane hutano, makiki aya achapedza zino rako rinotapira, asi haakugogodze kubva mungoro.
AmazonCheese Mabhawa chete
Takataura kuti tinoda chisi here? Yakagadzirwa nechizi uye cheese chete, mabhawa aya akabikwa muovheni kusvika pakukwana.
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Mediterranean Organic Green Olives ine Herbs
Yakazara nemafuta ane hutano uye yakaderera mucarbs, aya maorivhi egirinhi akafanorongedzerwa achakubatsira iwe kuve nekudya-iyo-yose-chirongo muedzo.
AmazonDang Toasted Coconut Chips
Nekungonaka kwekutapira, izvi zvinogonawo kusaswa pamusoro peyoghuti sechikafu chinonaka.
AmazonElan Granola Shots
Hutano granola ine akawedzera-crunchy almonds, hazelnuts uye cacao bhinzi.
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SDC Nutrition Protein Pancake musanganiswa
Musanganiswa wepancake wakaderera-carb uye unouya mune zvishanu zvinoshamisa zvinonaka, kubva ku buttermilk uye mupunga wemepu kusvika pichisi nesinamoni.
AmazonPegan Protein Bars
Inonaka sechokoti, asi ne 20 gramu yeprotein (iwe unogamuchirwa).
AmazonJulian Bakery Primal Thin Crackers
Iwe unoziva chii chaizobatana zvakanaka neiyi munyu uye inonaka crackers? Iwe wakazvifungidzira: cheese.