Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Ziso Mumvuri Uye Anopenya Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usatadza
- Varairidzi veAmerica vanotungamira makosi echirungu evadzidzisi veIndia
- IPL 2021: Yakashanda pakurohwa kwangu mushure mekuregeredzwa muna 2018 okisheni, anodaro Harshal Patel
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- Gudi Padwa 2021: Madhuri Dixit Anorangarira Kupemberera Iyo Inotyisa Mutambo Nemhuri Yake
- Mahindra Thar Bookings Yambuka Makumi mashanu eMirestone Mumwedzi Mitanhatu Chete
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Zviroto zvakanyorova kana husiku idambudziko rakajairika pakati pevarume nevakomana vadiki vari kupfuura nezera rekuyaruka. Husiku hunoitika kana iwe wakarara. Iko kusada kumisikidza ejaculation iyo inowanzoitika kana nhengo dzepabonde dzichisimudzwa nekuda kwerudzi rwehembe dzaunopfeka kana kunyangwe nekuda kwekurara. Izvo zvikonzero zvehusiku zvakawanda.
Dambudziko iri hazviitike nekuti iwe hauna kuita bonde kana unoshanda, uye hazviitike nekuda kwezvikafu zvaunodya kana kuti uchiita bonyora nguva dzose kana kwete. Kune zvakawanda zvakavanzika zvikonzero zvehusiku kudonha uye kune iri dambudziko rakajairika kune mishonga yekumba yekurapa.
15 ZVOKUDYA KURAPA PAMUSORO MATAMBUDZIKO EJACULATION
Kutsvagisa kunoratidza, vanopfuura makumi masere muzana evarume vanopupurira husiku kanokwana kamwe muhupenyu. Kana ichi chikava chinetso chenguva dzose, mishonga yekumba ndiyo yakanakira kukubatsira kukuporesa.
Heano mashoma emushonga mishonga yekunyorova tarisa.
Kurara Nzvimbo
Wanga uchiziva here iyo yega yekukonzeresa kurota kwakanyorova kune vashoma varume nekuda kwenzvimbo dzavo dzekurara. Zvakanakisisa kurara padivi mawadhi (kuruboshwe kana kurudyi) kana kumusana kwako. Kurara kumeso pasi kunokonzeresa kukakavadzana pakati penhengo nemubhedha izvo zvinoguma nekumira uye nekudaro, husiku.
Mhando dzeKudya
Chikafu chinonhuwira ndechimwe chikonzero chekurota kwakanyorova. Edza kudzivirira chero chikafu chinonaka usiku kuti ubatsire kubata uye kudzivirira dambudziko.
Rovedza muviri
Dzidzira kugara uchirovedza muviri kuti ubvise kusagadzikana uye kusagadzikana. Chengetedza muviri wako kudzikama sezvo zvakanakira wako wepakati tsinga system iyo zvakare inogona kubatsira kurapa husiku.
Sage Tea
Sage ndeimwe yemishonga yakanakisa yemumba yekudonha kwehusiku. Sip pa luke inodziya sage tii post kudya kwemanheru kubatsira kurara zvirinani.
Fenugreek & Uchi
Kana iwe uchikombamira kuhope nyoro, edza iyi yakapusa mishonga yemusha. Kune kapu yetii, wedzera chipunu chimwe che fenugreek upfu uye imwe chipunu cheuchi. Imwai iyi tii kaviri pazuva kuti murape husiku.
Licorice
Licorice tii zvakare ndeimwe yemishonga yakawanda yemumba yekurota kwakanyorova. Licorice ine zvivakwa zvinobatsira kudzora kuwedzerwa kugadzirwa kwembeu uye kudzivirira husiku kwenguva yakati.
Garlic
Iyi chaiyo spice inogona kuwedzerwa kune tii, uye kune yako madhishi kudzivirira husiku. Garlic rine Allicin inova pfuma yakasarudzika inosimudza kuyerera kweropa kunhengo yemurume nekudaro, ichideredza mukana wekurota kwakanyorova.
Curd
Chikafu cheprobiotic ndiwo mumwe mushonga unobatsira uye mushonga wezviroto zvakanyorova. Pedza chipunu chimwe che curd usati warara. Zvinokubatsira iwe kurara zvirinani uye zvinobatsira mune zvirinani kugaya zvakare.
Amla
Gooseberry kana amla mumwe mushonga wemusha wekudonha kwehusiku. Sezvo yakafuma mune antioxidants inobatsira kuchengetedza husiku husiku. Sip pairi nyowani amla muto neuchi.
Hanyanisi
Unoziva here hanyanisi mbishi inoporesa nyoro nyoro. Iyo acidic zvivakwa mueiii inobatsira kuyeranisa majusi mumuviri uye nekudaro, inoderedza dambudziko.
Zvibereko Tsvuku
Nyanzvi dzinotaura kuti michero mitsvuku inobatsira kurapa dambudziko remurume. Michero mitsvuku yakaita semakheriti, mapomegraneti, maapuro ane ma antioxidant anodzivirira kugadzirwa kwakawanda kwourume husiku, nekudaro kudzikisira dambudziko reroto nyoro.
Kupisa Kunoita Zvikafu
Avocado chibereko chimwe chinokonzera kurota kwakanyorova. Edza kudzivirira marudzi ese ekupisa anodzivirira chikafu kudzivirira dambudziko.
