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Narkel diye cholar dal yakasarudzika Bengali vhezheni yeiyo chana dal uye inogadzirirwa kazhinji mumhuri zhinji dzeBangali. ChiBangali-chimiro chana dal chakagadzirirwa nekubika chana dal nezvinonhuhwirira zvakaomeswa zvinonhuwira uye chidimbu cheakakangwa makokonati zvidimbu, ichiwedzera kunhuvira kune ino yatove inonaka dhishi.
Iyo chana dal ine narkel yakapusa uye inokurumidza kugadzira uye inowanzo gadzirirwa kune ese Bengali mhemberero. Iyi 'isina anyanisi uye isina gariki' dhishi uye inonyanya kudyiwa ne luchis kana mupunga. Chipunu cheiyi dhali chave kutopenda mukanwa nezvose zvinonhuwira uye chinokusiya iwe uchida zvimwe.
Iyo cholar dal iri yakapusa asi inonaka padivi dhishi uye inogona nyore kugadzirirwa kumba. Heano akareruka asi echinyakare nzira ine vhidhiyo. Saka, tarisa uye uverenge zvakare nhanho-nhanho maitiro nemifananidzo.
NARKEL DIYE CHOLAR DAL VHIDHIYO RECIPE
NARKEL DIYE CHOLAR DAL RECIPE | Maitiro ekugadzira BENGALI CHANA DAL NEMAFUTA KANGONI | BENGALI-STYLE CHOLAR DAL RECIPE Narkel Diye Cholar Dal Recipe | How To Make Bengali Chana Dal With Coconut Fried | ChiBangali-chimiro Cholar Dal Recipe | Chana Dal NaNarkel Recipe Kugadzirira Nguva 15 Mins Cook Nguva 30M Yese Nguva 45 MinsRecipe Na: Meena Bhandari
Recipe Rudzi: Kurutivi dhishi
Inoshumira: 2
Zvinoshandiswa-
Chana dal - cupth mukombe
Mvura - 2½ makapu + ekushambidza
Turmeric upfu - ½ tsp
Oiri - 2 tbsp
Kokonati zvidimbu (cheka kuita imwe-inch mitsetse) - ¾th mukombe
Hing (asafoetida) - tsth tsp
Jeera - 1 tsp
Bay shizha - 1
Elaichi (cardamom) - 2
Magorovhosi - 2
Sinamoni tsvimbo - chidimbu cheinchi
Akaomeswa matsvuku tsvuku - 2
Ginger (grated) - 1 tsp
Munyu kuravira
Shuga - 1 tsp
Vakaomeswa - 5
Kugadzirira Kwaungaita-
1. Wedzera chana dal mune sieve.
2. Rinisa zvachose nemvura.
3. Chinjana mumudziyo.
4. Wedzera 2 makapu emvura uye tendera kuti inyorove kwemaminitsi gumi.
5. Wedzera dal rakanyoroveswa pamwe chete nemvura mupiki yekubika.
6. Wedzera hafu yekapu yemvura.
7. Wedzera turmeric powder.
8. Pressure ibike iyo kusvika kumuridzo we4 pamurazvo wepakati.
9. Bvumira kumanikidza kuti mubiki kugadzikane.
10. Panguva ino, wedzera mafuta mupani inopisa.
11. Wedzera zvidimbu zvekokonati.
12. Roast for 3-4 minutes, kusvika yashanduka kuita brown brown.
13. Bvisa mupani uye chengeta parutivi.
14. Wedzera hing mupani imwechete.
15. Wedzera jeera uye bay leaf.
16. Wobva wawedzera elaichi uye mavhavha.
17. Wedzera tsvimbo yesinamoni uye dzakaomeswa tsvuku tsvuku.
18. Saute kwemasekondi angangosvika makumi matatu.
19. Wedzera ginger yakakangwa uye sangana zvakanaka.
20. Wedzera dal rakabikwa.
21. Wedzera munyu kuravira.
22. Wedzera shuga uye mazambiringa akaomeswa.
23. Sanganisa zvakanaka uye bvumidza iyo yekubika kwemaminetsi 4-5.
24. Wedzera zvidimbu zvakakangwa zvekokonati.
25. Chinjana mumudziyo uye ushumire uchipisa.
- 1. Dhali harifanirwe kunge rakanyanyisa uye mushy.
- 2. Kunyorovesa kwedhoni kwaitwa, kuti ibike nyore. 3. Unogona kuwedzera kokonati repasi panzvimbo pezvidimbu.
- Kushumira Saizi - 1 mukombe
- Makorori - 171 cal
- Mafuta - 6.1 g
- Mapuroteni - 7.4 g
- Carbohydrate - 21.6 g
- Shuga - 0,4 g
- Fiber - 1.7 g
Nhanho Nhanho - UNOGONA KUITA NARKEL DIYE CHOLAR DAL
1. Wedzera chana dal mune sieve.
2. Rinisa zvachose nemvura.
3. Chinjana mumudziyo.
4. Wedzera 2 makapu emvura uye tendera kuti inyorove kwemaminitsi gumi.
5. Wedzera dal rakanyoroveswa pamwe chete nemvura mupiki yekubika.
6. Wedzera hafu yekapu yemvura.
7. Wedzera turmeric powder.
8. Pressure ibike iyo kusvika kumuridzo we4 pamurazvo wepakati.
9. Bvumira kumanikidza mumubiki kuti kugadzikane.
10. Panguva ino, wedzera mafuta mupani inopisa.
11. Wedzera zvidimbu zvekokonati.
12. Roast for 3-4 minutes, kusvika yashanduka kuita brown brown.
13. Bvisa mupani uye chengeta parutivi.
14. Wedzera hing mupani imwechete.
15. Wedzera jeera uye bay leaf.
16. Wobva wawedzera elaichi uye mavhavha.
17. Wedzera tsvimbo yesinamoni uye dzakaomeswa tsvuku tsvuku.
18. Saute kwemasekondi angangosvika makumi matatu.
19. Wedzera ginger yakakangwa uye sangana zvakanaka.
20. Wedzera dal rakabikwa.
21. Wedzera munyu kuravira.
22. Wedzera shuga uye mazambiringa akaomeswa.
23. Sanganisa zvakanaka uye bvumidza iyo yekubika kwemaminetsi 4-5.
24. Wedzera zvidimbu zvakakangwa zvekokonati.
25. Chinjana mumudziyo uye ushumire uchipisa.
