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Sevanhu, isu tinogara tichikweverwa kune zvinhu zvinoita kuti tinzwe zvakanaka, handiti? Izvo zvakasikwa!
Chikafu chakanaka chinogona kuita kuti vanhu vazhinji vafare, kurovedza muviri kunogona kubatsira vamwe kusvika pakudzikama kwepfungwa uye zvichingodaro.
Kunyange paine zvimwe zvinhu zvakaita sedoro, zvinodhaka, midzanga, nezvimwewo, izvo zvinogona zvakare kuita kuti munhu anzwe kufara kwekanguva uye kudzikama.
Zvisinei, tsika dzataurwa pamusoro apa dzinodaidzwa kuti 'hunhu' nekuti dzinogona kukuvadza hutano hwako zvakanyanya uye nekukurumidza, kunyangwe zvingaite kunge vari kukupa pfungwa ye 'yakakwira'.
Zvino, kana iwe uri mumwe munhu asingakwanise kuenda kunyangwe kwemaawa mashoma usina kuputa fodya, saka zvirokwazvo, unogona kunge uchinetseka kuti kupindwa muropa nekusvuta chinhu chinokanganisa hutano hwako nehupenyu, handiti?
Kana hongu, saka izvo zvauri kufunga ndizvo chaizvo, nekuti kusvuta itsika inokuvadza zvakanyanya hutano, sezvakataurwa pamapaketi emidzanga pachawo!
Kusvuta fodya kunozivikanwa seimwe yezvikonzero zvikuru zvinokanganisa kuwanda, zvese zvidiki uye zvikuru.
Mhedzisiro yekusvuta inogona kukonzeresa kukanganisika kwakadai sekenza yemapapu, huro, muromo, nezvimwewo, uye zvimwe zvidiki senge sinusitis, bronchitis, kuneta, chirwere chinoshatisa ura.
Kusvuta kunogadzirawo kuvimba nepfungwa pachikakananda, chinova chinhu chikuru chinogutsa pfungwa chinowanikwa mufodya.
Kana munhu achisvuta midzanga, chikakananda chinowanikwa machiri chinoiswa mumapapu emunhu uye neropa, ichiisa muchetura mumativi ese emuviri wake, nokudaro achiisa hutano hwake panjodzi.
Wanga uchiziva here kuti pane mushonga wekumba unogona kuburitsa iyo nicotine kunze kwesystem yako uye kuita kuti mapapu ako ave noutano? Tarisa uone apa!
Zvisungo Zvinodiwa:
- Mutsva Onion Juice - & frac12 girazi
- Turmeric - 1 kikapu
- Ginger Namatidza - 1 yetea
Mushonga wepanyama unogona kudzikisira mapapu emunhu anoputa unoshanda nemazvo, kana uchishandiswa nguva dzose, muhuwandu hwakakodzera.
Pamwe nekushandisa ichi chigadziriso, mumwe anofanirwa kuedza nesimba kuti arege kusvuta, zvese pamwe chete!
Kurega kusvuta kunogona kuve kwakaoma zvakanyanya pakutanga, asi pakupedzisira kana iwe uine simba-uchida, unogona kurega tsika iyi, paunoona kuti inogona kukuuraya iwe!
Iwe unogona zvakare kushanyira nyanzvi yehutano uyo anogona kukuudza iwe nezve mamwe marapiro anogona kukubatsira iwe kurega kuputa.
Mushonga uyu haushande, kana ukaramba uchipfungaira uchidya. Pamwe nekutora mushonga uyu, unofanirwawo kudya zvine hutano uye kurovedza muviri zuva nezuva.
Iko kusanganiswa kweiyo anyanisi muto, turmeric uye ginger inogadzira yakasarudzika detox iyo inogona kuburitsa huturu hwakaunganidzwa mumapapu eanoputa, sezvo iine huwandu hwakawanda hweanopa antioxidants.
Mushonga uyu unogona zvakare kuvandudza immune system yako uye kugadzirisa kukuvara kunokonzerwa mumapapu ako kubva mukusvuta.
Nzira Yekugadzirira:
- Wedzera huwandu hwakataurwa hwezvigadzirwa mugirazi remvura inodziya.
- Kurudzira zvakanaka kuti ugadzire musanganiswa.
- Shandisa muvhenganiswa uyu, mangwanani oga oga, mushure mekudya kwekuseni, kweinenge mwedzi.
