Poha Recipe: Ungagadzirira Sei Avalakki Kumba

Mazita Akanakisa Evana

Yekukurumidza Alerts Nyorera Izvozvi Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva Nezvekuzivisa

Just In

  • 6 hrs apfuura Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyuChaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu
  • adg_65_100x83
  • 7 hrs apfuura Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho! Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
  • 9 hrs apfuura Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
  • 12 hrs apfuura Mazuva ese Horoscope: 13 Kubvumbi 2021 Mazuva ese Horoscope: 13 Kubvumbi 2021
Unofanira Kutarisa

Usapotsa

Kumba Mapepa Mapoka oi-Lekhaka Yakatumirwa na: Ajitha Ghorpade| Ndira 23, 2018 Sei Kugadzirira Poha | Avalakki Recipe | Muriwo Poha Recipe | Boldsky

Poha, kana avalakki, inozivikanwa uye chimwe chezvinhu zvakajairika zvekuseni zvekudya zvekuNorth neSouth India. Icho chinenge chikamu chekubika kwemazuva ese. Pane misiyano miviri mikuru yedhishi iri. Mune ino kamukira, isu takagadzirira main kosi poha recipe.



Poha chikafu chakareruka uye chinokurumidza chinogona kugadzirirwa mujiffy. Mupunga wakapetwa unonyoroveswa uye wozosanganiswa nemiriwo yaunofarira uye unozopedzisira warungwa. Nzungu dzakakangwa dzinowedzera kunaka kweiyo poha uye dzinoita chikafu chinotyisa chamangwanani. Iyo jimu rerimu yakawedzerwa mukupedzisira inoipa chiratidzo chekubata kunojekesa kuravira kwemunhu.



Poha inogona kudyiwa nemagaka echisarudzo chako pamwe chete nemakaka. Ichi chidyo chakareruka uye chiri nyore uye chinogona kugadzirirwa kumba muchinguva chipfupi.

Avalakki, sekudanwa kwayakaitwa muKarnataka, haidi chero hunyanzvi hwekuigadzirira. Saka, tarisa iyo yevhidhiyo mabikirwo uye zvakare tevera yedu yakajeka maitiro maitiro ekugadzira Poha kumba.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba POHA RECIPE | UNOGADZIRA SEI POHA | MURAYI WAKATEDZESWA POHA RECIPE | AVALAKKI RECIPE | VEGETABLES POHA RECIPE Poha Recipe | Sei Kugadzirira Poha | Avalakki Recipe | Muriwo Poha Recipe Kugadzirira Nguva 15 Mins Nguva Yekubika 10M Yakazara Nguva 25 Mins

Recipe Na: Kavyashree S



Recipe Rudzi: Main kosi

Inoshumira: 2-3

Zvinoshandiswa
  • Oiri - 6 tbsp



    Mbeu yemasitadhi - tsth tsp

    Hofisi dal - tth tsp

    Chana dal - tsth tsp

    Nzungu - cupth mukombe

    Green chillies - 5-6 (kutsemuka)

    Curry mashizha - 6-8

    Turmeric upfu - ½ tsp

    Anyanisi - 1 kapu (yakasarudzwa)

    Capsicum - cupth mukombe (yakagurwa)

    Karoti - 1 kapu (yakasarudzwa)

    Kokonati - 2 tbsp (grated) + yekushongedza

    Coriander mashizha - 2 tbsp (akachekwa) + ekushongedza

    Ndimu muto - 2 tbsp

    Pakati poha (rakapetwa mupunga) - 1 mbiya

    Munyu - ½ tsp + ½ tbsp

Rice Tsvuku Kanda Poha Kugadzirira Kwaungaita
  • 1. Wedzera poha mundiro huru. Wedzera mvura kusvikira poha yakanyudzwa zvachose.

    2. Rinisa zvachose.

    3. Kana wapedza, dhonza mvura uchishandisa sieve.

    4. Wedzera poha yakashambidzwa mune imwe mbiya.

    5. Wedzera ndiro yemvura kana zvishoma kupfuura izvozvo.

    6. Chirega chinyoro kwemaminitsi gumi. Zvichengete parutivi.

    7. Zvino, isa mafuta mupoto inopisa.

    8. Wedzera mbeu yemasitadhi uye ibvumire kuti ive splutter.

    9. Wedzera urad dal uye chana dal.

    10. Wedzera curry mashizha uye akatsemura green green.

    11. Zvadaro, wedzera turmeric powder uye fambisa zvakanaka.

    12. Wedzera nzungu ndokumhanyisa zvakare.

    13. Saute kwemaminetsi maviri, kudzamara nzungu dzachinja ruvara.

    14. Wedzera hanyanisi dzakatemwa wosanganisa zvakanaka.

    15. Wedzera hafu yepasipuni yemunyu wosanganisa zvakare.

    16. Wedzera karoti dzakatemwa uye capsicum.

    17. Saute iyo kwemaminetsi maviri.

    18. Uyezve, wedzera iyo yakanyoroveswa poha nekusiya kunze kwemvura.

    19. Sanganisa zvakanaka, kuitira kuti poha isangane nezvimwe zvese zvinoshandiswa.

    20. Wedzera hafu yepuniki yemunyu.

    21. Wedzera 2 mashupuni eimwe neimwe, yekorianderi yakatemwa uye kokonati yakakukurwa. Dzima chitofu.

    22. Pekupedzisira, wedzera jisi rerime kuti uwane tangi inonaka uye wosanganisa kekupedzisira.

    23. Chinjana mumudziyo.

    24. Chishongedze nekokonati nemashizha ekorianderi.

    25. Shumira kupisa.

Mirayiridzo
  • Usanyorovesa poha kwenguva refu, sezvo ichizoita mushy
  • Kuwedzera miriwo kune iyo poha ndiko kusarudza. Iva nechokwadi chekuwedzera muto wemonimu chete mushure mekunge poha yatonhora kweminiti
  • Ita shuwa yekuwedzera iyo yakanyoroveswa poha pasina mvura.
Ruzivo rwehutano
  • Kukura saizi - 1 mbiya
  • Makorori - 250.2 cal
  • Mafuta - 5.6 g
  • Mapuroteni - 4.9 g
  • Carbohydrate - 44.9 g
  • Fiber - 2.4 g

Nhanho Nhanho - KUSVIRA SEI POHA

1. Wedzera poha mundiro huru. Wedzera mvura kusvikira poha yakanyudzwa zvachose.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba Poha Recipe: Ungagadzirira Sei Avalakki Kumba

2. Rinisa zvachose.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

3. Kana wapedza, dhonza mvura uchishandisa sieve.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

4. Wedzera poha yakashambidzwa mune imwe mbiya.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

5. Wedzera ndiro yemvura kana zvishoma kupfuura izvozvo.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

6. Chirega chinyoro kwemaminitsi gumi. Zvichengete parutivi.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

7. Zvino, isa mafuta mupoto inopisa.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

8. Wedzera mbeu yemasitadhi uye ibvumire kuti ive splutter.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

9. Wedzera urad dal uye chana dal.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba Poha Recipe: Ungagadzirira Sei Avalakki Kumba

10. Wedzera curry mashizha uye akatsemura green green.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba 1. Wedzera poha mundiro huru. Wedzera mvura kusvikira poha yakanyudzwa zvachose. 2. Rinisa zvachose. 3. Kana wapedza, dhonza mvura uchishandisa sieve. 4. Wedzera poha yakashambidzwa mune imwe mbiya. 5. Wedzera ndiro yemvura kana zvishoma kupfuura izvozvo. 6. Chirega chinyoro kwemaminitsi gumi. Zvichengete parutivi. 7. Zvino, isa mafuta mupoto inopisa. 8. Wedzera mbeu yemasitadhi uye ibvumire kuti ive splutter. 9. Wedzera urad dal uye chana dal. 10. Wedzera curry mashizha uye akatsemura green green. 11. Zvadaro, wedzera turmeric powder uye fambisa zvakanaka. 12. Wedzera nzungu ndokumhanyisa zvakare. 13. Saute kwemaminetsi maviri, kudzamara nzungu dzachinja ruvara. 14. Wedzera hanyanisi dzakatemwa wosanganisa zvakanaka. 15. Wedzera hafu yepasipuni yemunyu wosanganisa zvakare. 16. Wedzera karoti dzakatemwa uye capsicum. 17. Saute iyo kwemaminetsi maviri. 18. Uyezve, wedzera iyo yakanyoroveswa poha nekusiya kunze kwemvura. 19. Sanganisa zvakanaka, kuitira kuti poha isangane nezvimwe zvese zvinoshandiswa. 20. Wedzera hafu yepuniki yemunyu. 21. Wedzera 2 mashupuni eimwe neimwe, yekorianderi yakatemwa uye kokonati yakakukurwa. Dzima chitofu. 22. Pekupedzisira, wedzera jisi rerime kuti uwane tangi inonaka uye wosanganisa kekupedzisira. 23. Chinjana mumudziyo. 24. Chishongedze nekokonati nemashizha ekorianderi. 25. Shumira kupisa.

11. Zvadaro, wedzera turmeric powder uye fambisa zvakanaka.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba Poha Recipe: Ungagadzirira Sei Avalakki Kumba

12. Wedzera nzungu ndokumhanyisa zvakare.

1. Wedzera poha mundiro huru. Wedzera mvura kusvikira poha yakanyudzwa zvachose. 2. Rinisa zvachose. 3. Kana wapedza, dhonza mvura uchishandisa sieve. 4. Wedzera poha yakashambidzwa mune imwe mbiya. 5. Wedzera ndiro yemvura kana zvishoma kupfuura izvozvo. 6. Chirega chinyoro kwemaminitsi gumi. Zvichengete parutivi. 7. Zvino, isa mafuta mupoto inopisa. 8. Wedzera mbeu yemasitadhi uye ibvumire kuti ive splutter. 9. Wedzera urad dal uye chana dal. 10. Wedzera curry mashizha uye akatsemura green green. 11. Zvadaro, wedzera turmeric powder uye fambisa zvakanaka. 12. Wedzera nzungu ndokumhanyisa zvakare. 13. Saute kwemaminetsi maviri, kudzamara nzungu dzachinja ruvara. 14. Wedzera hanyanisi dzakatemwa wosanganisa zvakanaka. 15. Wedzera hafu yepasipuni yemunyu wosanganisa zvakare. 16. Wedzera karoti dzakatemwa uye capsicum. 17. Saute iyo kwemaminetsi maviri. 18. Uyezve, wedzera iyo yakanyoroveswa poha nekusiya kunze kwemvura. 19. Sanganisa zvakanaka, kuitira kuti poha isangane nezvimwe zvese zvinoshandiswa. 20. Wedzera hafu yepuniki yemunyu. 21. Wedzera 2 mashupuni eimwe neimwe, yekorianderi yakatemwa uye kokonati yakakukurwa. Dzima chitofu. 22. Pekupedzisira, wedzera jisi rerime kuti uwane tangi inonaka uye wosanganisa kekupedzisira. 23. Chinjana mumudziyo. 24. Chishongedze nekokonati nemashizha ekorianderi. 25. Shumira kupisa. Poha Recipe: Ungagadzirira Sei Avalakki Kumba

13. Saute kwemaminetsi maviri, kudzamara nzungu dzachinja ruvara.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

14. Wedzera hanyanisi dzakatemwa wosanganisa zvakanaka.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba Poha Recipe: Ungagadzirira Sei Avalakki Kumba

15. Wedzera hafu yepasipuni yemunyu wosanganisa zvakare.

1. Wedzera poha mundiro huru. Wedzera mvura kusvikira poha yakanyudzwa zvachose. 2. Rinisa zvachose. 3. Kana wapedza, dhonza mvura uchishandisa sieve. 4. Wedzera poha yakashambidzwa mune imwe mbiya. 5. Wedzera ndiro yemvura kana zvishoma kupfuura izvozvo. 6. Chirega chinyoro kwemaminitsi gumi. Zvichengete parutivi. 7. Zvino, isa mafuta mupoto inopisa. 8. Wedzera mbeu yemasitadhi uye ibvumire kuti ive splutter. 9. Wedzera urad dal uye chana dal. 10. Wedzera curry mashizha uye akatsemura green green. 11. Zvadaro, wedzera turmeric powder uye fambisa zvakanaka. 12. Wedzera nzungu ndokumhanyisa zvakare. 13. Saute kwemaminetsi maviri, kudzamara nzungu dzachinja ruvara. 14. Wedzera hanyanisi dzakatemwa wosanganisa zvakanaka. 15. Wedzera hafu yepasipuni yemunyu wosanganisa zvakare. 16. Wedzera karoti dzakatemwa uye capsicum. 17. Saute iyo kwemaminetsi maviri. 18. Uyezve, wedzera iyo yakanyoroveswa poha nekusiya kunze kwemvura. 19. Sanganisa zvakanaka, kuitira kuti poha isangane nezvimwe zvese zvinoshandiswa. 20. Wedzera hafu yepuniki yemunyu. 21. Wedzera 2 mashupuni eimwe neimwe, yekorianderi yakatemwa uye kokonati yakakukurwa. Dzima chitofu. 22. Pekupedzisira, wedzera jisi rerime kuti uwane tangi inonaka uye wosanganisa kekupedzisira. 23. Chinjana mumudziyo. 24. Chishongedze nekokonati nemashizha ekorianderi. 25. Shumira kupisa. Poha Recipe: Ungagadzirira Sei Avalakki Kumba

16. Wedzera karoti dzakatemwa uye capsicum.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba Poha Recipe: Ungagadzirira Sei Avalakki Kumba

17. Saute iyo kwemaminetsi maviri.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

18. Uyezve, wedzera iyo yakanyoroveswa poha nekusiya kunze kwemvura.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

19. Sanganisa zvakanaka, kuitira kuti poha isangane nezvimwe zvese zvinoshandiswa.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

20. Wedzera hafu yepuniki yemunyu.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

21. Wedzera 2 mashupuni eimwe neimwe, yekorianderi yakatemwa uye kokonati yakakukurwa. Dzima chitofu.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba Poha Recipe: Ungagadzirira Sei Avalakki Kumba

22. Pekupedzisira, wedzera jisi rerime kuti uwane tangi inonaka uye wosanganisa kekupedzisira.

1. Wedzera poha mundiro huru. Wedzera mvura kusvikira poha yakanyudzwa zvachose. 2. Rinisa zvachose. 3. Kana wapedza, dhonza mvura uchishandisa sieve. 4. Wedzera poha yakashambidzwa mune imwe mbiya. 5. Wedzera ndiro yemvura kana zvishoma kupfuura izvozvo. 6. Chirega chinyoro kwemaminitsi gumi. Zvichengete parutivi. 7. Zvino, isa mafuta mupoto inopisa. 8. Wedzera mbeu yemasitadhi uye ibvumire kuti ive splutter. 9. Wedzera urad dal uye chana dal. 10. Wedzera curry mashizha uye akatsemura green green. 11. Zvadaro, wedzera turmeric powder uye fambisa zvakanaka. 12. Wedzera nzungu ndokumhanyisa zvakare. 13. Saute kwemaminetsi maviri, kudzamara nzungu dzachinja ruvara. 14. Wedzera hanyanisi dzakatemwa wosanganisa zvakanaka. 15. Wedzera hafu yepasipuni yemunyu wosanganisa zvakare. 16. Wedzera karoti dzakatemwa uye capsicum. 17. Saute iyo kwemaminetsi maviri. 18. Uyezve, wedzera iyo yakanyoroveswa poha nekusiya kunze kwemvura. 19. Sanganisa zvakanaka, kuitira kuti poha isangane nezvimwe zvese zvinoshandiswa. 20. Wedzera hafu yepuniki yemunyu. 21. Wedzera 2 mashupuni eimwe neimwe, yekorianderi yakatemwa uye kokonati yakakukurwa. Dzima chitofu. 22. Pekupedzisira, wedzera jisi rerime kuti uwane tangi inonaka uye wosanganisa kekupedzisira. 23. Chinjana mumudziyo. 24. Chishongedze nekokonati nemashizha ekorianderi. 25. Shumira kupisa. Poha Recipe: Ungagadzirira Sei Avalakki Kumba

23. Chinjana mumudziyo.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba

24. Chishongedze nekokonati nemashizha ekorianderi.

1. Wedzera poha mundiro huru. Wedzera mvura kusvikira poha yakanyudzwa zvachose. 2. Rinisa zvachose. 3. Kana wapedza, dhonza mvura uchishandisa sieve. 4. Wedzera poha yakashambidzwa mune imwe mbiya. 5. Wedzera ndiro yemvura kana zvishoma kupfuura izvozvo. 6. Chirega chinyoro kwemaminitsi gumi. Zvichengete parutivi. 7. Zvino, isa mafuta mupoto inopisa. 8. Wedzera mbeu yemasitadhi uye ibvumire kuti ive splutter. 9. Wedzera urad dal uye chana dal. 10. Wedzera curry mashizha uye akatsemura green green. 11. Zvadaro, wedzera turmeric powder uye fambisa zvakanaka. 12. Wedzera nzungu ndokumhanyisa zvakare. 13. Saute kwemaminetsi maviri, kudzamara nzungu dzachinja ruvara. 14. Wedzera hanyanisi dzakatemwa wosanganisa zvakanaka. 15. Wedzera hafu yepasipuni yemunyu wosanganisa zvakare. 16. Wedzera karoti dzakatemwa uye capsicum. 17. Saute iyo kwemaminetsi maviri. 18. Uyezve, wedzera iyo yakanyoroveswa poha nekusiya kunze kwemvura. 19. Sanganisa zvakanaka, kuitira kuti poha isangane nezvimwe zvese zvinoshandiswa. 20. Wedzera hafu yepuniki yemunyu. 21. Wedzera 2 mashupuni eimwe neimwe, yekorianderi yakatemwa uye kokonati yakakukurwa. Dzima chitofu. 22. Pekupedzisira, wedzera jisi rerime kuti uwane tangi inonaka uye wosanganisa kekupedzisira. 23. Chinjana mumudziyo. 24. Chishongedze nekokonati nemashizha ekorianderi. 25. Shumira kupisa. Poha Recipe: Ungagadzirira Sei Avalakki Kumba

25. Shumira kupisa.

Poha Recipe: Ungagadzirira Sei Avalakki Kumba Poha Recipe: Ungagadzirira Sei Avalakki Kumba

Horoscope Yako Yemangwana