Inokurumidza Uye Nyore Imba-Yakagadzirwa Yemuorivhi Oiri Muviri Wash

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Shawa inopisa uye inozorodza mushure mezuva refu kubasa rinonzwika zvinoshamisa, handizvo here? Uye geji yekugezesa kana yekugezesa muviri kunogona kuwedzera ruzivo rwako rwekugeza. Vimba neni! Vazhinji vedu tinoshandisa sipo uye hatinetseke zvakanyanya nezve magezi ekugezera. Vamwe vedu hatisati tambovaedza izvozvi, handiti? Rega ndikutaurire kuti urikupotsa chiitiko chinoshamisa. Shower gels inogona kukupa iwe inoshamisa inonhuhwirira ruzivo zvekuti iwe ungazoda kudzokera kwavari.

Kunyangwe iwe uchirega kuzvishandisa nekuti hazvisi chaizvo muhomwe-zvine hushamwari kana iwe hauzive zvachose nezvazvo, isu takufukidza iwe. Kana kana iwe uchingoda kuedza chimwe chinhu chitsva, iwe unozochiwana icho futi pano. Nhasi, tiri pano kuzokuudza nezvekushambidzwa kwemuviri-kunoitwa pamba izvo zvinoumbwa nemidziyo yechisikigo iwe yaunogona kurova munyaradzo yeimba yako, pasina kukakavara kukuru. Iyo inoshamwaridzika muhomwe, inoshamwaridzika neganda uye ichakupa iyo yakafanana chiitiko chinoshamisa sechero imwe yekugezesa gel, muchokwadi, zvirinani pane izvozvo.

Kugeza muviri kwatichagadzira nhasi kune mafuta omuorivhi pakati. Uye kana uri kushamisika kuti nei zvakadaro, isu tichakuudza izvozvo uyezve zvimwe. Verenga pamusoro uye uwane!

Nei Uchishandisa Mafuta Olive

Maorivhi anonyorovesa ganda rako uye anoridyisa zvakanyanya. Iyo ine antioxidants iyo inobatsira kurwisa yemahara radical kukuvara uye kuchengetedza hutano hutano. Iine maantimicrobial uye anti-kupisa zvivakwa zvinobatsira kuchengetedza utachiona kure uye kunyaradza ganda. Iine anti anti kuchembera zvivakwa zvinobatsira kudzivirira kukwegura kusati kwasvika uye kuderedza zviratidzo zvekukwegura senge mitsara yakanaka uye kuunyana. ^[1] , ^[piri] Zvese izvi zvinogadzira mafuta emuorivhi chinhu chakanakira kuisa mukati meganda rako. Muchokwadi, mafuta emuorivhi anosanganisirwa mune zvakawanda zvigadzirwa zvekuchengetedza ganda izvo zvatinoshandisa.

Maorivhi Oiri Muviri Wash

Zvinoshandiswa

• 1/3 mukombe wemafuta emuorivhi
• 1/3 mukombe uchi hwakasvibira
• 1/3 mukombe wemvura castile sipo
• Madonhwe mashoma emafuta akakosha

Maitiro ekuita kuti muviri ugeze

• Wedzera mafuta omuorivhi nemafuta anokosha mundiro. Sanganisa zvakanaka.
• Wedzera uchi nesipo yemvura woipa musanganiswa wakanaka.
• Zvino chinja musanganiswa uyu kugirazi regirazi uye chengetedza iwo nechivharo.
• Chengeta munzvimbo inotonhorera kure nezuva.
• Iwe unogona zvakare kuchengeta izvi mupombi-yepamusoro bhodhoro kuti zvive nyore.

Kushandisa sei

• Shake zvakanaka usati waishandisa.
• Tora shoma shoma yemuviri uyu geza pane loofah.
• Bvisa iyo pamuviri wako kuti ushandise lather.
• Geza riite gare gare.
• Shandisa izvi zvezuva nezuva kune inoshamisa yekugeza chiitiko.

Kubatsira kweRuchi huchi

Uchi hunyorovesa ganda rako. ^[3] Iyo ine inorwisa mabhakitiriya uye inorwisa mabhakitiriya uye nekudaro inobatsira kuchenesa ganda. Iyo zvakare ine antioxidants inorwisa yemahara radical kukuvara uye inodzivirira ganda. ^[4] Iine zvinhu zvekudzivirira uye zvinobatsira kurwisa zviratidzo zvekukwegura senge mitsara yakanaka uye kuunyana.

Zvakanakira Liquid castile sipo

Liquid sipo ine antimicrobial zvinhu ^[5] iyo inobatsira kuchengetedza mabhakitiriya kure. Iyo inowedzerwawo kune yekuchenesa maitiro uye kugadzira lather.

Kubatsira kweakakosha mafuta

Iwe uchawana akakura akasiyana siyana emafuta akakosha mumusika. Mafuta akasiyana akakosha anopa akasiyana mabhenefiti. Unogona kushandisa peppermint mafuta kana rosemary mafuta. Peppermint mafuta ane antibacterial ehupfumi uye anobatsira kuchengetedza hutano ganda. ^[6] Rosemary oiri ine anti-kupisa simba ^[7] izvo zvinobatsira kunyaradza ganda. Oiri emafuta aya anozorodza ganda rako. Mafuta elavender ane chinyaradzo. Iine antibacterial uye antifungal zvivakwa ^[8] izvo zvinobatsira kuchenesa ganda.

Bhenefiti YeOrive Oiri Muviri Kugeza

Iyi inzira yakanaka yekusimbisa ganda rako. Maorivhi neuchi hunyorovesa ganda rako uye zvinobatsira kubata neganda rakaoma uye rakapfava. Mishonga inorwisa mabhakitiriya uye inorwisa mabhakitiriya yezvinhu zvinoshandiswa inoshandiswa kubatsira kuchengetedza mabhakitiriya uye kukupa ganda rakachena uye rine hutano. Izvi zvakanaka kune ese marudzi eganda sezvo achigadzirisa ganda rako pasina kuribvisa pamafuta echisikigo. Izvo zvinobatsirawo kuchengetedza iyo pH chiyero cheganda rako. Oiri yakakosha inoipa kunhuwirira kunoshamisa uchichengeta ganda rako riine hutano.

Zvese mune zvese, inzira yakanaka yekuchenesa ganda rako. Haisi yakaoma paganda rako uye haizokuvadze ganda rako. Saka, iwe unofungei nezve izvi zvinokurumidza uye zvakapusa, asi ganda-zvine hushamwari kugeza muviri? Goverana izvi neshamwari dzako uye nemhuri uye utiudze nezve ruzivo rwako muchikamu chemashoko chiri pazasi. Iva nemvura inofadza!

1. [1]Lin, T. K., Zhong, L., & Santiago, J. (2017). Anti-kuzvimba uye ganda rinovharidzira kugadzirisa mhedzisiro yekushandisa kwemusoro kwemamwe maoiri emiti. Yepasi rose magazini yemamorekuru sainzi, 19 (1), 70
2. [piri]Rahmani, A.H, Albutti, A. S., & Aly, S. M. (2014). Therapeutics basa remuorivhi michero / mafuta mukudzivirira kwezvirwere kuburikidza nema modulation eanti-oxidant, anti-bundu uye genetiki chiitiko. Yepasi rose magazini yekiriniki uye yekuyedza mushonga, 7 (4), 799.
3. [3]Ediriweera, E. R. H. S. S., & Premarathna, N. Y. S. (2012). Kurapa uye kushongedzerwa kwekushandisa kweUchi hweUchi-Kuongorora.Ayu, 33 (2), 178.
4. [4]Mandal, M. D., & Mandal, S. (2011). Uchi: mishonga yayo uye antibacterial chiitiko. Asia Pacific Zvinyorwa zveTropical Biomedicine, 1 (2), 154-160.
5. [5]Vieira-Brock, P. L., Vaughan, B. M., & Vollmer, D. L. (2017). Kufananidza kweantimicrobial zviitiko zvemasikirwo akakosha maoiri uye ekugadzira anonhuwirira kurwisa akasarudzwa ezvisikwa zvipembenene. Biochimie yakavhurika, 5, 8-13.
6. [6]Pattnaik, S., Subramanyam, V. R., & Kole, C. (1996). Antibacterial uye antifungal chiitiko chemafuta gumi akakosha mu vitro. Microbios, 86 (349), 237-246.
7. [7]Takaki, I., Bersani-Amado, L. E., Vendruscolo, A., Sartoretto, S. M., Diniz, S. P., Bersani-Amado, C. A., & Cuman, R. K. N. (2008). Anti-kuzvimba uye antinociceptive mhedzisiro yeRosmarinus officinalis L. anokosha mafuta mukuyedza mhuka mhando. Jenareta yemushonga chikafu, 11 (4), 741-746.
8. [8]Malcolm, B. J., & Tallian, K. (2017). Yakakosha mafuta elavender mumatambudziko ekuzvidya mwoyo: Wagadzirira nguva yekutanga? .Mental Health Clinician, 7 (4), 147-155.

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