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Munyaya ino, isu takanyora kunze mimwe yemhando yepamusoro mishonga yekunyanyisa kudikitira yaunogona kuyedza kunyaradzwa kweimba yako.
Pano, iwe unogona kutora kumba mimwe yemhinduro dzakanakisa dzehyperhidrosis inozivikanwawo seinodikitira zvakanyanya.
Kudikitira inzira inobatsira muviri wedu kugadzirisa tembiricha yayo. Asi kana munhu akadikitira kupfuura zvakajairwa, anonzi ari kunetseka nekudikitira kwakanyanya.
Hyperhidrosis yakabatana nekufutisa, kushushikana, kushushikana, kushomeka kweropa uye kushomeka kwehutano. Inogona zvakare kuve yakabatana nemamwe marapirwo senge fivhiri, matambudziko emoyo, chirwere cheshuga, hyperthyroidism, leukemia uye kuenda kumwedzi.
Kuwedzera kudikitira kunogona kukanganisa nzvimbo zhinji mumuviri kunge pasi petsoka, chanza, huma, ganda romusoro, pfuti uye mutsipa. Kuwedzera kudikitira kunowedzera mukana wekunhuwirira kwemuviri uye kunogona kukonzera kushungurudzika munharaunda kana kunyadziswa.
Enderera kuverenga kuti uzive zvakawanda nezve epamusoro mishonga yekurapa yekudikitira zvakanyanya.
1. Mafuta Emuti Wetii:
Oiri iyi inogona kushandiswa kubvisa kudikitira kwakanyanya pachiso uye zvimwe zvikamu. Izvi zvinogona kuverengerwa kune yayo astringent uye anti-fungal zvivakwa.
2. Chamomile:
Kuva sosi huru ye astringent, deodorant uye anti-bhakitiriya zvimiro, uyu mushonga unogona kubata kudikitira kwakanyanya zvakanyanya. Inobatsirawo mukubvisa mabhakitiriya anogadzira ziya uye hwema hwemuviri.
3. Kubheka Soda Uye Mafuta eKokonati:
Iko kusanganiswa kunoonekwa sekunakisa pakurapa ziya rakawanda. Uyezve, izvi zvinosanganisa zvakasiyana zvinozivikanwawo nekudikitira zvakanyanya. Iyo ndeimwe yemhando dzakanakisa mishonga yekudikitira kwakanyanya.
4.Mvura Inokosha:
Kunwa mvura yakawanda kunonyatso kuzivikanwa kupa runyararo pakudikitira zvakanyanya. Inobatsira kuchengetedza tembiricha yemuviri senguva dzose. Mimwe yemimwe miriwo yakakosha inogona kudyiwa mune izvi mvura yekokonati, muto wemonimu, muto wemiriwo uye mishonga yemiti.
5. Chakakosha Chakudya:
Kudya kwakakodzera kunobatsirawo kudzora kudikitira kwakanyanya. Kushomeka kwemagesium kwakabatana neakawanda kudikitira. Nekudaro, kusanganisira chikafu chine magnesium mune chako chikafu chinobatsira. Mimwe yemienzaniso izviyo zvakakwana, mbeu, mbatatisi, nzungu, nezvimwe.
6. Muto wegorosi:
Gorosi rinobatsira pakuenzanisa maasidhi uye chepfu muropa, chinova chikonzero chekudikitira. Kupfuurirazve, izvi zvakare zvakafumiswa neVitamin B uye zvimwe zvinovaka muviri zvinobatsira mukudzora tembiricha yemuviri. Ndiyo imwe yemishonga inozivikanwa yekumba kudzora zvakanyanya kudikitira.
7. Apple Cider Vhiniga:
Izvi zvinowedzeredzwa nezvinhu zvinokatyamadza zvinobatsira kudzora kudikitira kwakanyanya. Izvo zvinobatsirawo pakuenzanisa mwero wepH yemuviri. Inoonekwa seimwe yemishonga yekumba yakanaka iwe yaunogona kushandisa kana uchidikitira zvakanyanya.
8.Kubheka Soda:
Inozivikanwa sechisimba antiperspirant iyo inobatsira mukutora mwando uye mukudzikamisa hwema hwemuviri.
9. Sage:
Sage inozivikanwa kunge yakasarudzika astringent uye antiperspirant. Inobatsira mukudzvinyirira gland uye nekunyatso bvisa ziya. Ichokwadi kuti ndeimwe yemhando yepamusoro mishonga yekudikitira.
10. Tema Mutema:
Nhema tii ine tannic acid iyo inotakurwa neye astringent uye antiperspirant zvivakwa. Iyo zvakare inodzivirira iyo sweat gland kubva mukuburitsa yakanyanyisa ziya nekudzvinyirira iyo sweat gland madziro. Inogona zvakare kutariswa seimwe yemishonga yemumba yakanakisa yekudikitira.
