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Vegetarian Russian saladi ndeye Indian vhezheni yechinyakare Russian saladhi. Iyo yekubheka ine hutano uye inoda kuverengerwa mune yakakurisa kudya kwemiriwo. Russian saladi inogadzirwa nekubatanidza michero nemiriwo mune yakasviba yakasviba yoghurt kupfeka.
Saladi yeRussia yakati siyanei kubva kune mamwe ma saladhi, sezvo miriwo inoshandiswa musaladhi iyi yakabikwa uye kwete mbishi. Iyo miriwo inopa kutsemuka uye pamwe nekutapira kwemichero, hupfumi hweyakagwamba curd uye nerunako rweinanazi, ita kuti saradhi iyi inyatsonzwa uye inonaka.
Iyo yemidziyo yeRussia saladhi inoyevedza asi ine hutano uye hutano. Iyi saladi iri kuzadza uye inogona kudyiwa yega kana sedivi nekosi huru. Russian saladi iri nyore uye inokurumidza kugadzirira kumba uye haitore zvakanyanya kuyedza kwako.
Nekudaro, kana iwe uchinzwa sekudya saridhi ine muto ine hutano, heino nzira yakakwana inogadzira chikafu chako. Tarisa vhidhiyo uye dzidza maitiro ekugadzira iyo yemidziyo yeRussia saladhi. Zvakare, verenga nhanho-nhanho maitiro ane mifananidzo.
RUSSIAN SALAD VHIDHIYO RECIPE
RUSSIAN SALADI RECIPE | UNOGADZIRA SEI VEGETARIAN RUSSIAN SALAD | VEGETARIAN RUSSIAN SALAD RECIPE | VEGETARIAN SALADI ZVINOBVARIRA Russian Salad Recipe | Maitiro Ekugadzirira Vezvirimwa Russian Saladi | Vezvirimwa Russian Saladi Recipe | Vezvirimwa Saladhi Mapoka Ekugadzirira Nguva 10 Mins Nguva Yekubika 20M Yese Nguva 30 MinsRecipe Na: Meena Bhandari
Rudzi rwe Recipe: Saladi
Inoshumira: 2
Zvinoshandiswa-
Yakakora curd - 3 tbsp
Pepper kuravira
Poda shuga - 3 tsp
Munyu kuravira
Apple (akachekwa) - ½ mukombe
Mbeu dzematamba - ½ mukombe
Mbatata - 1
Mvura - 1 mukombe
Kabichi (shredded) - 2 tbsp
Makango (akachekwa akachekwa) - 3 tbsp
Chinangwa (chinochekwa zvakanaka) - ½ mukombe
Kugadzirira Kwako-
1. Wedzera mvura kune yekumanikidza yekubika.
2. Wedzera mbatatisi uye kumanikidza kuzvibikira kusvika kumiridzo miviri.
3. Rega kumanikidza mubiki kugadzikana.
4. Vhura muvharo uye peya ganda rembatatisi yakabikwa.
5. Cheka muzvidimbu uye chengeta padivi.
6. Wedzera mukobvu wakakora mundiro iri pakati nepakati.
7. Gura mhiripiri zvichienderana nekuravira.
8. Wedzera hupfu hwehuga uye munyu.
9. Wedzera maapuro nemhomegranate mbeu.
10. Wedzerai akabikwa mbatatisi cubes uye makabheji.
11. Wedzera cucumber neinanazi.
12. Sanganisa zvakanaka.
13. Shumira.
- 1. Ita shuwa kuti curd iri nyowani uye haina kuvava.
- 2. Unogona zvakare kushandisa mhodzi yepepper pachinzvimbo chekutswanya pepuru.
- 3. Ita shuwa kuti kabichi rakabvarurwa zvakatsetseka, zvikasadaro inokunda kuravira kwemimwe michero nemiriwo.
- 4. Unogona kuwedzera mimwe michero zvinoenderana nezvaunoda.
- 5. Unogona kuwedzera mimwe miriwo yakaita semakarotsi, bhinzi uye capsicum mushure mekuzviongorora.
- Kushumira Saizi - 1 mukombe
- Makorori - 282 cal
- Mafuta - 21 g
- Mapuroteni - 3.5 g
- Carbohydrate - 24.7 g
- Shuga - 11.7 g
- Fiber - 4.6 g
Nhanho Nhanho - UNOGONA KUITA RUSSIAN SALAD
1. Wedzera mvura kune yekumanikidza yekubika.
2. Wedzera mbatatisi uye kumanikidza kuzvibikira kusvika kumiridzo miviri.
3. Rega kumanikidza mubiki kugadzikana.
4. Vhura muvharo uye peya ganda rembatatisi yakabikwa.
5. Cheka muzvidimbu uye chengeta padivi.
6. Wedzera mukobvu wakakora mundiro iri pakati nepakati.
7. Gura mhiripiri zvichienderana nekuravira.
8. Wedzera hupfu hwehuga uye munyu.
9. Wedzera maapuro nemhomegranate mbeu.
10. Wedzerai akabikwa mbatatisi cubes uye makabheji.
11. Wedzera cucumber neinanazi.
12. Sanganisa zvakanaka.
13. Shumira.
