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Tea chinwiwa chinonhuwirira chakatangira kubva kumaodzanyemba kwakadziva kumadokero kweChina, icho chakazopararira zvishoma nezvishoma pasirese paseri pemakore apfuura. Icho ndicho chinwiwa chechipiri chakakurumbira chinonwiwa kutenderera pasirese, yekutanga imvura.
Kunyangwe iyoi yakatanga rwendo rwayo sechinwiwa chemushonga, asi nekufamba kwenguva, yakave yakakurumbira zvekuti inogona kuwanikwa mumhuri dzese nhasi.
Tea inowanzo kudyiwa nekubika tii mashizha nemvura inopisa inopisa. Maruva, mishonga yemakwenzi uye zvinonhuwira zvinogona kuwedzerwa mune ichi chinwiwa chichangoburwa, zvinoenderana nezvinodiwa. Kuti uwedzere kuravira, shuga nemukaka zvinowedzerwawo.
Turmeric-ginger tii ndeimwe mhando yakadaro yeti inotakurwa nekunaka kweturmeric uye ginger.
Iyo tii inogona kubikwa pamba nyore nyore. Izvo zvinongedzo ndeye ginger nyowani, nyowani turmeric, ndimu, uchi uye nhema nhema Yakawanda yakashandiswa zvakanyanya kubata chirwere cheshuga, hosha dzeganda, nezvimwewo zvakare ine inorwisa mabhakitiriya uye inorwisa-kuzvimba.
Iyo inovandudza hutano hwehuropi uye inosimudzira kuonda. Iyi tii ine simba rakanyanyisa, saka kunwa mukombe mumwe weichi chinwiwa chakakora zuva rega rega kwakaringana kuwana izvo zvataurwa pamusoro.
Zvisinei, sekutaurwa kwazvakaitwa kuti zvinhu zvese zvakawandisa, nenzira imwechete iyi iyi zvakare kana ikadyiwa zvakawandisa inogona kukonzera mhedzisiro.
1.Dambudziko remudumbu:
Dhairrhea uye nausea ndizvo zviviri zvezviratidzo zvakajairika zvine chekuita nehurmeric supplementation. Cucurmin, mukomboni inowanikwa muturmeric, inowanzo kukonzera matambudziko emimba.
Kushungurudzika mudumbu, kuzvimba uye kupwanya ndemamwe mhedzisiro mhedzisiro yekuwedzeredza ginger kudya. 1 kapu pazuva inokwana kuzadzisa hutano hwechinwiwa ichi.
2.Drug Reaction:
Glucose-inogadzirisa uye inofungidzira hunhu hweiyo turmeric-ginger tii inobatsira mukuderedza huwandu hweshuga yeropa. Nekudaro, inogona kudonhedza shuga yeropa kana BP kumwero une njodzi kana ikatorwa zvakawandisa.
Ginger ine salicylates, kemikari inoitisa kuonda kweropa. Nekudaro, varwere vanotora anticoagulants, barbiturates, beta-blockers, kana insulin mishonga kana avo vari kurapa anti-platelet kurapa vanofanira kutarisa huwandu hwetii navanachiremba isati yashandiswa.
Turmeric inoita basa rakakosha muchiropa uye nduru dundira basa. Inogona kuyanana negurbladder uye mishonga yechiropa uye inogona kuwedzera mamiriro ekurapa. Nekudaro, chengetedzo inofanirwa.
3. Allergic Reaction:
Allergies kune ginger uye turmeric zviripo. Zviratidzo zvinosanganisira kushatirwa kweganda, kutemwa nemusoro, kuda kurutsa, dzungu, kuzvimba kwerurimi, miromo kana huro, uye zvimwe zvinowanzoitika kusagadzikana. Curcumin inowanikwa muturmeric ndeye inosangana allergen, iyo inogona kukonzera kusangana dermatitis uye urticaria nekuda kwekutaurirana.
4. Mhedzisiro pavakadzi vane nhumbu:
Dzese turmeric uye ginger 'zvakachengeteka' panguva yekuzvitakura kana ichitorwa muhuwandu hwechikafu. Sezvo iyo yekurapa tii ine yekufananidza yakakwira dosi yezvose zviri zviviri zvigadzirwa inofanirwa kudzivirirwa.
Izvo zvakawanikwa kubva kutsvagurudzo yekuti turmeric inokurudzira chibereko chechibereko, zvichitungamira mukubuda ropa, nepo ginger inogona kukanganisa maitiro emamu fetal mahormone.
Izvo zvinokurudzirwa zvakare kudzivirira kunwa kweiyo ginger-turmeric tii panguva yekuyamwisa.
5. Itsvo Matombo:
Oxalates inowanikwa mu turmeric inogona kusunga kune calcium kuti iite insoluble calcium oxalate, munyu fomu ye calcium inowanzo kuwanikwa mumitsvo mabwe. Zvakare, kunwa yeti iyi nguva dzose kunogona kuwedzera uric acid mwero muropa, iyo zvakare inogona kuumba matambudziko ane chekuita neitsvo.