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Nguva yeHoneymoon yasvika, izvo zvinoreva kuti vazhinji vevakaroora vari mubishi kubhuka matikiti avo kana kuti vakatoronga pamusoro penzvimbo dzekushanyira panguva yavo yehusiku.
Honeymoon yakanyanya chikamu chemuchato wanhasi, sezvo ichipa mukana wekuti vaviri vacho vazivane zvakanyanya.
Iyo inguva yakanakisa apo iwe paunogona kupemberera roorano yako nemumwe wako uye kuunganidza dzimwe nguva idzo iwe dzaunokoshesa kweupenyu hwese.
Nekuti honeymoon ndiyo nguva yamunopemberera kubatana, zvese panyama nepfungwa, pane zvimwe zvinhu zvekufunga nezvazvo mupfungwa.
Pano, isu tinotaura kwauri zvinhu izvo zvinogona kuuraya yako bonde dhiraivha panguva yekushanya! Uye nekudaro, zvinokurudzirwa kwazvo kuti ugare kure neizvi.
1. Kafeini yakawandisa kana doro
Kudya zvakawandisa zvine caffeine kana doro kunogona kuve chimwe chezvikonzero izvo zvinogona kutungamira kune yakaderera bonde drive mumunhu. Caffeine inonzi inokurudzira, izvo zvinogona kukonzera kushushikana mumunhu, nekudaro kudzikisira kutyaira zvepabonde. Zvakare, boozing inogona kudzikisira iyo bonde dhiraivha, sezvo iri yakaipa kune mhando yeinasm uye erection. Kakawanda zvine caffeine kana doro zvinogona kudzikamisa kugadzikana pamubhedha.
2. Kuzvinetesa
Paunenge uri pazororo, iwe unofanirwa kuyedza kuzorora zvakanyanya sezvaunogona. Kushanda zvakanyanya kana kuzvinetesa pachako kunogona kuuraya bonde drive remunhu. Zvinoenderana nezvidzidzo, zvakawanikwa kuti kushaya hope kunogona kutungamira kune yakaipa mhedzisiro uchiedza kubatidzwa. Nekudaro, zvinogara zvakanaka kuti uzorodze uye unakirwe nemazuva ako ehusiku.
3. Gara Kure neMishonga Mitsva
Kana iwe uchangotanga kutora chero mishonga nyowani, ndeyechokwadi kuuraya yako bonde drive. Mikana yekushandisa mishonga mitsva inogona kutungamira kuzvinhu zvinonetsa mumunhu uye zvinokanganisa yako libido. Nekudaro, kana iwe uchinzwa kuti uri kunetseka kuti utendurwe mushure mekuva nemumwe mushonga, unofanirwa kurega kuutora kwechinguva. Iwe unogona zvakare kutaura nachiremba nezve dambudziko iri.
4. Kushinha Nyaya
Kunyangwe uri kuridza ngonono kana mumwe wako ari kuridza ngonono, snoring yagara iri basa rekuuraya bonde drive mumunhu. Paunenge uri pazororo rako, unofanirwa kubvunza chiremba wako uye sarudza nzira dziri nyore dzekudzivirira ngonono. Chimwe chinhu chisingawanzoitika pamusoro pekukosora ndechekuti, zvinogona kupedza mwero we testosterone mune vese varume nevakadzi uye nekudaro iwe unofanirwa kusarudza nzira dzepanyama dzekuvarapa.
5. Idya Izvi, Kwete Izvo!
Pane zvekudya chaipo zvinogona kuuraya bonde drive. Iwe unofanirwa kudzivirira kudya zvakawandisa zvinonhuwirira chikafu. Kudya chikafu chinonaka kunogona kuderedza iyo testosterone mumunhu. Zvakare, zvimwe zvekudya senge mindi, michero yefilakisi, mahabhurosi, soya, beet uye zvine kabhodhihydrate-zvakapfuma zvekudya zvinogona kutora hupenyu hwako hwepabonde munguva yehusiku. Nekudaro, iwe unofanirwa kudya chikafu mushure mekutora matanho chaiwo.
6. Gara Kure Nezvigadzirwa Zvemukaka
Iwe unofanirwa kugara kure nezvigadzirwa zvemukaka, sezvo zvichikanganisa estrogen kana testosterone nhanho mumunhu. Testosterone ihormone yakakosha iyo inogona kukurudzira iyo yekuita bonde drive. Kudya zvigadzirwa zvemukaka semukaka, curd, chizi, nezvimwewo, zvinogona kudzikisa testosterone uye kuwedzera padanho reestrogen mumunhu. Kudya zvakawandisa zvigadzirwa zvemukaka zvinogona kutungamira kumatambudziko ekuzvidya mwoyo mumunhu.
7. Ramba Uri Kure neCannabis
Vazhinji vevanhu vanonakidzwa nekuva nemasora neavo vari nani. Kuputa poto zvirokwazvo kune zvayakanakira, asi kana zvasvika kune hupenyu hwepabonde, inogona kuiparadza zvachose. Kunyangwe iwe uchiputa kana kuiwedzera pane zvaunodya, kupedza cannabis kunogona kuuraya bonde kutyaira mumunhu. Zvinoenderana nezvidzidzo izvi, zvinonzi mbanje inogona kudzikisa huwandu hwe testosterone mukati maawa makumi maviri nemana mushure mekudyiwa kwayo.
