Nekusimbisa pamidziyo yakaita seTurkey, mashed mbatatisi uye casserole, Thanksgiving chikafu chinogona kuomera chero munhu anotevera kudya kwevegan. Sezvineiwo, pane zvakawanda vegan-ushamwari Mativi ekutenda ane chokwadi chekurova ma vegans uye asiri-vegans zvakafanana. Kubva kunotonhorera vegan mac 'n' cheese kune vegan yakazadzwa nhanga ndiro inongosheedzera matsutso, TikTok machef ane vegan Thanksgiving side pamuromo wega wega. Heano mashanu eakanakisa vegan Thanksgiving mativi paTikTok.
1. Vegan pear uye sinamoni yakakanyiwa mbatatisi
@madelineazmavegan • pear & cinnamon maple yakakanyiwa mbatatisi chisvusvuro chakakwana chekudonha kana kuvonga divi rakazara resipi paInsta! #vegan #veganrecipes
♬ Musikana Akanaka – Clairo
Aya vegan pear uye sinamoni akaiswa mbatatisi ndiyo yakanakisa inotapira uye inonaka imwe kune marshmallow-yakafukidzwa nesweet potato casserole. Tanga nekugocha mbambaira. Zvadaro ita kuzadza nekusautéing akachekwa anyanisi, mapeari uye zvinonhuwira. Bvisa mukati mukati mekutapira mbatatisi, uzvisanganise nekuzadza pear, uye uwedzere sinamoni uye maple syrup . Zvadaro, isa kuzadza zvakare mukati mematepi anotapira, kumusoro nemacranberries akaomeswa, uye gadzira kusvikira wapisa.
2. Vegan mac 'n' cheese
@katiewinter_Iyi ndiyo YAKANAKA mac uye chizi iwe yauchazodya - vegan kana kwete 🤷♀️ #dairyfreequeen #veganmacandcheese #vegantok #plantbasedmeals #vegan
♬ ruzha rwepakutanga - Hydrea
Mugadziri weiyi resipi anopika iyi vegan mac 'n' cheese ndiyo yakanyanya kunaka yaungambodya - kunyangwe uriwe. vegan kana kwete! Kugadzira yako vegan cheese sosi, sanganisa inopisa pimento mhiripiri, mbiriso ine hutano, zvinonhuwira, muto weremoni, mvura uye yakanyoroveswa. cashews kusvikira yatsetseka. Zvadaro, ingopisa vegan cheese sauce pachitofu, sanganisa mubhokisi remagororo akabikwa, uye vegan mac 'n' cheese yako yagadzirira kudyiwa!
3. Vegan green bean casserole
@foodfaithfitYakakwana pakutenda #greenbeancasserole #veganrecipes #veganrecipe #dairyfree #healthysidedish #greenbeans #glutenfreerecipe #healthythanksgiving
♬ Zvinonaka – Pabzzz
Kana iwe uchishuvira zvakanyanya zvechivanhu Thanksgiving kumativi, edza iyi vegan tora pane yekare green bean casserole ! Chekutanga, sora hanyanisi yakachekwa muine unsweetened mukaka womuarumondi , ndokuisa parutivi. Zvadaro, bika howa, hanyanisi uye mukaka wearumondi mupani, uchiwedzera musanganiswa wetapioca starch, mukaka wearumondi wakawanda uye mukaka wekokonati kana mavheji anyorova. Zvadaro, sanganisa nebhinzi yakabikwa uye ubike muchoto. Zvichakadaro, pfekedza hanyanisi yakachekwa zvitete mu tapioca starch uye coconut hupfu, fry kusvika yatsvukira, womwaya pamusoro pegreen bean casserole.
4. Vegan inonhuhwirira mepu yakagochwa muBrussels inomera
@zaynab_issaPane anoziva here kana Dig inn ichiri kutengesa izvi? #diginn #iwe #kutenda #thanksgivingrecipes #Brussels #Brusselssprouts #Brusselssprouts #veganrecipes
♬ Iwe – Petit Biscuit
Maple aya akagochwa Brussels inomera zvinonaka uye zviri nyore kugadzira. Ingocheka nehafu mabukira eBrussels, woakanda mundiro mafuta omuorivhi , zvinonhuwira, maple syrup uye sriracha. Zvadaro uzviise pahomwe yekubika, uye wogocha kusvikira crispy. Mhedzisiro yeBrussels inomera inofanira kunge inotapira, inonaka uye inongova crispy zvishoma.
5. Vegan yakazara nhanga
@nourishwithnataliaVegan Stuffed Pumpkin #veganthanksgiving #veganrecipes #vegansidedish #glutenfreerecipes
♬ rezinesi rekutyaira x ocean eyes - carneyval
Iyi vegan yakazara nhanga inoita rutivi rwakanaka kudaro. Kuti uite, cheka nhanga nehafu, bvisa mukati, uye ubike. Zvadaro gadzira hanyanisi, garlic, broccoli, nenyemba , mhodzi dzedamba, vegan feta uye zvinonhuwira. Kana miriwo yabikwa, isa munhanga. Zvadaro shongedza ne balsamic glaze uye yakawanda vegan feta.
In The Know yave kuwanikwa paApple News - titeverei pano !
Kana wakafarira nyaya iyi, tarisa Kutenda kwasara mabikirwo anoenda kupfuura turkey sandwiches !
