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Masikati ano tinoda kuti uedze chimwe chinhu chiri nani uye chinonaka zvikuru. Chilli gobi yakaoma recipe ndeimwe yenzira dzakanakisa dzekutanga masikati masikati. Iyi yekubheka yekutanga iri kuzadza uye pamusoro pese crispy hunhu hweripi iyi ndizvo zvichaita kuti ugutsikane.
Iwo gobi akaomeswa mapepepeti iwe aunowanzowana kunakidzwa pane chero nzvimbo yekudyira kazhinji anoona chidiki chidiki parutivi. Iyi yummy chilli gobi yakaoma fry recipe haizove nechero gravy ndosaka iri yakasarudzika uye inonaka zvirinani. Kune rimwe divi, kugadzirira iyi recipe iwe unozofanirwa kushandisa yakawanda mafuta. Saka, ita shuwa kuti unoburitsa mafuta akawandisa mushure mekutsva kwakadzika.
Heano maitiro aunogadzirira iyi yummy chilli gobi yakaoma fry recipe:
Inoshumira: 3
Nguva Yekugadzirira: maminetsi gumi nematanhatu
Kubika Nguva: Maminitsi gumi
Zvese Zvaunoda
- Gobi- 1 (diced)
- Hupfu- 4 tbsp
- Upfu hwegorosi- 1 tbsp
- Kubheka Soda- & frac14 tsp
- Chitubu Onion- 1 bunch (yakagadzirwa zvakanaka)
- Coriander Upfu- 1 tsp
- Chaat Masala- 1 tsp
- Jeera Powder - 1 tsp
- Red Chilli Paste - 1 tsp
- Sauce Sauce- & frac12 tsp
- Vhiniga- & frac12 tsp
- Garlic- 1 (tsp)
- Ginger - 1tsp (yakasarudzwa)
- Oiri - 1 tbsp
- Munyu Kuravira
- Mvura - 2 makapu
Maitiro
- Tora yakadzika microwave mbiya. Wedzera muupfu, chibage, poda yekubheka, coriander poda, tsvuku tsvuku pasiri, soy muto, vhiniga, garlic yakachekwa, ginger uye munyu kuravira. Sanganisa zvese izvi musanganiswa nerubatsiro rwechipunu chako.
- Kune ndiro iyi, wedzera kapu yemvura uye sanganisa hupfu huri mundiro kune bundu rakakora. Zvino wedzera chipunu chemafuta mundiro uyezve uchishandisa chiroi chezai sanganisa zvinoshandiswa zvakanaka.
- Kana zvirimo zvasanganiswa wedzera mune gobi rakatemwa kundiro uye wovhara miriwo nerubatsiro rweasina kukora.
- Iye zvino isa pani uye udururire mafuta (pakadzika zvakadzama). Kana mafuta apisa, wedzera gobi mukati zvishoma. Yakadzika fry kusvikira iwe uchiona ichishanduka ndarama muvara. Isa gobi mundiro ine pepa rechitunha kubvisa mafuta akawandisa.
- Mushure memaminitsi gumi nemashanu, yakadzika fry iyo gobi zvakare mupani. Bvisa kubva kumafuta, bvisa mafuta akawandisa uye chengeta padivi.
- Zvino sorai diki sachigaro masala pamusoro peiyo gobi fry. Sanganisa zvirimo mushe.
- Zvino shongedza yakatemwa yematsutso eiii uye shumira inopisa nechilli muto sedivi dhishi.
Nutrition Zano
Izvi hazvisi zvachose kurapwa kwakanaka kana iwe uri kufunga nezve kudzikisa huremu. Icho chakadzika chakabikwa chikafu uye chine zvinopfuura zana macalorie.
Zano
Ita shuwa kuti unonyudza iyo gobi (florets) mumvura yemunyu usati waibika.
