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Parsis vanozivikanwa nekuda kwavo chikafu uye vanopedza maawa vachigadzirira mabiko. Ungave uri wevhenji kicheni kana isiri-yemidziyo chikafu, dhishi rakagadzirirwa neakawanda akapfuma zvinonhuwira. Parsi cuisine ine simba kubva kuIran, Gujarat neMaharashtra. Iko simba reIran rinoonekwa munyama uye huku ndiro dzakabikwa nemiriwo. Vegetable Dhansak, ndeimwe yeakakurumbira Parsi dal (padivi dhishi) inozivikanwa muIndia yese.
Muriwo Dhansak unowanzo kudyiwa nemupunga, kunyanya mupunga wakasviba. Icho chaicho uye chine hutano chikafu cheParsi semiriwo mizhinji nezvinonhuwira zvinopinda mukugadzirwa kweiyi dhishi. Kunyangwe zviwanikwa zvakawanda zvinoshandiswa mukugadzira chikafu ichi, iri nyore nyore nzira. Vegetable Dhansak recipe inogona zvakare kugadzirirwa uchishandisa mutton. Nekudaro, izvi zvinouya sekufadza kune vasiri-vezvinodikanwa vadikani futi!
Muriwo Dhansak
Kushumira : 4
Kugadzirira Nguva: 10-12 maminetsi
Kubika Nguva: 10-15 maminetsi
Zvinoshandiswa
Yakaparadzaniswa nenjiva -1/4 mukombe (yakanyoroveswa)
Kupatsanura tsvuku lentil -2tbsp (yakanyoroveswa)
Kupatsanura giramu giremu isina ganda -2tbsp (yakanyoroveswa)
Kupatsanura Bengal gramu -2tbsp (yakanyoroveswa)
Dzungu dzvuku -100 magiramu (akachekwa kuita cubes)
Pakati pebrinjals -2 (cheka kuita cubes)
Yakakura mbatatisi -1 (yakasvuurwa uye kucheka kuita cubes)
Fenugreek mashizha -5 (akachekwa)
Mutsva mintsi mashizha -10-15 (akachekwa)
Turmeric upfu -1 / 2tbsp
Munyu- kuravira
Ginger -1 inch chidimbu (chakatemwa)
Garlic mavhavha -5-6 (akachekwa)
Green chillies -4-5 (akachekwa)
Cumin mbeu -1tbsp
Yakachena ghee -2tbsp
Oiri - 2 tbsp
Pakati peeiii 2 ari pakati, akachekwa
Tomate - 2 wepakati (akachekwa)
Dhansak masala -2tbsp
Red chilli powde -1tbsp
Ndimu muto -2tbsp
Mutsva coriander -2tbsp (akachekwa)
Maitiro
1. Sanganisa mapisi enjiva akapatsanurwa, nyemba dzakatsvuka, giremu girini uye giremu rembage mune
kumanikidza cooker.
2. Wedzera makapu mana emvura mubiki uye wobva wawedzera manhanga matsvuku,
brinjals, mbatatisi, fenugreek mashizha, mint mashizha, turmeric simba uye munyu
uye bika kwenguva yenguva ina muridzo.
4. Bvisa chivharo chemubiki kana kumanikidzwa kwaburitswa zvachose. Whisk iyo yakabikwa dal inotsvedzerera sedanda.
5. Gaya ginger, gariki, green chillies, kumini mbeu uye munyu mudiki kugadzira munyu wakanaka.
6. Pisai mafuta pamwe chete neghee mugango rakadzika risina tsvimbo. Wedzera hanyanisi
uye saute kudzamara vashandura goridhe (kwemaminetsi maviri pamoto wakakwirira). Zvino wedzera matomatisi uye sunga kusvikira dzapfava.
8. Wedzera pasita yakagadzirirwa kare uye ramba uchienda saute. Wedzera iyo
dhansak masala powder uye chilli upfu uye sanganisa zvakanaka.
9. Wedzera madhiri nemiriwo mupani wosanganisa. Sasa munyu ubike
pamoto wakadzika kwemaminitsi mashanu.
10. Wedzera muto wemonimu nemashizha ekorianderi akachekwa wosanganisa.
Miti yako ine hutano Dhansak yakagadzirira kudya. Shumira icho chinopisa nemupunga wakasviba, chapatti kana kunyange chingwa.
