Kokonati mafuta pasina mubvunzo ndeimwe yeanonyanya kufarirwa skincare zvimisikidzo zvemakore mashoma apfuura. Tarisa chero DIY runako bhodhi paPinterest uye hauzowana kushomeka kwekubika kugadzira yako kokonati mafuta bvudzi mask kana makeup remover . Sna shampoo yako kana manyorero ekunyorovesa uye iwe uchaona kokonati mafuta (kana cocos nucifera sezvainoenda munyika yezvirimwa) yakanyorwa.
Uye isu tichitoziva nezve simba rekunyorovesa remushonga, takanzwawo mhere-mhere pamusoro payo kuti iri kunetsa kune vanhu vane ganda rinopisa (aka uyu mupepeti), saka takabvunza. Dr. Corey L. Hartman , bhodhi-yakasimbiswa dermatologist uye muvambi weSkin Wellness Dermatology muBirmingham, Alabama kuti ajekese zvinhu kwatiri.
Tipeiwo zvakananga, doc. Ko kokonati mafuta inovhara pores here?
Kokonati mafuta ane comedogenic zvakanyanya, zvinoreva kuti inovhara pores uye ine mukana mukuru wekukonzera kuputika, machena kana matema, anodaro Hartman. Saka nekudaro, ini handikurudzire kushandisa kokonati mafuta kana uchiwanzo putika kana uine ganda rinonzwa.
Zvine basa here kuti unoshandisa rudzii rwemafuta ekokonati?
Mbishi kokonati mafuta ndiyo yakanyanya comedogenic. Dzimwe shanduro - senge kokonati mafuta emulsions - inogona kunge isina comedogenic, asi sezvo kune mamwe akawanda mamwe mafuta anoshandiswa anogona kubatsira ganda pasina kuvhara pores, ndinokurudzira kudzivisa mafuta ekokonati (mumarudzi ayo akasiyana-siyana) kana iwe uchida kuputika nyore nyore, anopa zano. Edza asiri-comedogenic oiri senge shea butter, sunflower mhodzi yemafuta, argan mafuta kana hemp mafuta pane.
Zvakadini kana mafuta ekokonati akashandiswa pamuviri wako asi kwete pachiso chako-uchiri kuisa pangozi yekubuda?
Une maburi muviri wese, kwete kumeso chete, saka kana ukashandisa mafuta ekokonati pamuviri wako, unogona kuvhara mapores pamuviri wako uye kukonzera mburwa, anodaro Hartman.
Kokonati mafuta akachengeteka kushandisa pane mamwe marudzi eganda?
Kana ganda rako risinganzwisisike uye mburwa isiri hanya newe, unogona kushivirira kokonati mafuta zvakanaka, asi senge chero chigadzirwa chitsva, ita shuwa kuita chigamba bvunzo usati waisa pese pese, anodaro Hartman.
Kuti uite izvi, isa mafuta mashoma ekokonati paruoko rwako-zvichida pasi pechanza chako, pamutsipa wako kana pasi penzeve yako uye kumirira maawa makumi maviri nemana. Kana iwe usina chekuita, unogona kuenderera mberi nekuishandisa munzvimbo dzakakura dzemuviri wako, anowedzera.
Ndezvipi zvingave zvinobatsira zvekokonati mafuta kune vanhu vanogona kuzvishivirira?
Kana uine ganda rakaoma, kushandisa kokonati mafuta mushure mekunyorovesa kunogona kubatsira kukiya mukati meganda rako. Kokonati mafuta akawanikwawo ane anti-bacterial uye anti-inflammatory properties kune vamwe vanhu, share Hartman.
Pazasi Kana iwe ukabuda nyore, zvingangove zvakanaka kuti usvetuke coco.
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