Hechino chinhu: Blackheads hazvidzivirirwe kune vazhinji vedu. Asi kuvanhongera hakukurudzirwe, nekuti nguva zhinji, tinogona kuita kuti zvinhu zvinyanye kuipa nekubata zvisina kunaka. Mukutsvaga kwedu mamwe (akachengeteka) mhinduro, takabata Dr. Ava Shamban, chiremba ane hunyanzvi hwedermatologist muCalifornia uye anobata pamwe naye. Iye GIST kune kumwe kujeka kunodiwa zvakanyanya pamamiriro ezvinhu.
First things first, chii chaizvo vari blackheads, chiremba?
Misoro mitema ndeyekuungana kwemaseru, keratin nemafuta akaomeswa mupore kana bvudzi rebvudzi, izvo zvinoumba plug inovhara buri rako resebaceous, anotsanangura Shamban. Iwo anonziwo akavhurika comedones uye aripo seakasimudzwa, akaumbwa, akakora uye ane waxy bumps ayo oxidize pamusoro achigadzira 'musoro mutema,' saka zita ravo. Blackheads inogona kuitika yega asi dzimwe nguva inoperekedzwa neacne uye kuzvimba.
Pasinei nechitarisiko chavo, blackheads havasi chiratidzo chekuti ganda rako rakasviba. Nepo kucheneswa kwakakodzera kwakakosha kuchengetedza ganda rako rakajeka, ndicho chikamu chimwe chete cheiyo equation. Kukura kwepore chimwe chinhu, uye icho, shamwari, genetic (asi zvimwe pane izvozvo gare gare).
Chii chinokonzera blackheads?
Maererano naShamban, kune chiverengero chezvikonzero zvemavara matema: Oiri, tsvina, tsvina yemhoteredzo, masero eganda akafa, zvinosvibisa uye madhaka akazara zvose zvinogona kuparira kuumbika mumapores.
Unovabata sei, uye pane zvimwe zvidziviriro zvaunofanira kuyeuka here?
Pane zvakawanda zvisirizvo zvakatenderedza mablackheads uye pores zvakazara. Kutanga, maPores haasi magonhi 'anovhurika nekuvhara' sezvatinoda, uye isu hatigone kunyatso shandura saizi yavo kana chimiro kana chawedzerwa, anotsanangura Shambani. (Pamusoro pechinyorwa ichocho, unoziva chikamu ichocho panguva yechiso pavanenge vachipisa ganda rako kuti vavhure pores? Hazvina kunyanya kuvhura pores yako sezvo iri kupfavisa gunk mukati me pores kuti ibvise nyore.)
Kunyangwe saizi yepore uye propensity yematema haigone kuchinjwa, Isu anogona ita nepatinogona napo kuti agare akachena uye tisaarega achizadza kana kuwedzera nekushandisa maitiro akanaka ekuchengeta ganda, anodaro Shaban. Isu tine huwandu hwakati wandei hwemhando yepamusoro inoshanda zvinosanganisa uye nzira dzekurapa dziripo kwatiri ikozvino. Uye nevazhinji vedu vanoshanda kubva kumba parizvino, inguva yakanaka yekuunza inowirirana, inoshanda kuchengetwa kweganda kudzivirira, kuchenesa, uye kudzivirira pores kuitira kumisa kuumbwa kweblackheads nekurapa zvikonzero zvavo.
Ndezvipi zvakanakisa zvekurwisa-blackhead ingredients?
Panyaya yezvimiro zvekutsvaga, Shaban anokurudzira alpha hydroxy uye beta hydroxy acids se glycolic, salicylic uye lactic acids, izvo zvese zvakanaka pakurapa matema nemachena.
Aya kunyanya akanyanya kurwisa matema anoramba aripo nekuti anonyungudika nemafuta uye anoshanda kaviri basa rekubatsira kuburitsa masero akafa eganda pamusoro ayo anokonzeresa kuvharika, pamwe nekupinda mupore kuti uwane. kuenda nekupfuura mafuta kubatsira normalize pores uye lining. Ivo zvakare vane antibacterial zvakanyanya uye vane kuzvimba kurwisa zvivakwa.
Uyewo tsvaga zvigadzirwa zvine retinoic acids kana retinol, iyo inobatsira kunyungudutsa matema uye inopesana nezera, anorayira Shamban. Asi usaende kuunganidza zvinhu. Zvakawanda hazvisi nani kana zvasvika kune retinol. Hatidi kunyanya kuomesa ganda mukuedza kubvisa blackheads, sezvo inogona kuratidza pore kuti ibudise sebum yakawanda, iyo inogona kukonzera mamwe matema.
Chinhu chimwe chekupedzisira: Hazvina kumborairwa kuti utore zvinhu mumaoko ako uye kubvisa munyama matema ako, anoyambira Shamban. Ndinoziva kuti zvakaoma kuti usabate ganda rako-kunyanya pasi pekugara wega nemagirazi anokudza kwatiinawo - asi ndapota ramba! Zvinogara zvichikonzera kukuvadza kupfuura kunaka. Siya kuburitsa kune nyanzvi.
Zvakanaka, zvino zvatagadzirisa, ngativakei hurongwa hwekuchengeta ganda reblackhead ikozvino, todaro?
Iwo gumi nemaviri akanakisa ekubvisa blackhead:
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Tatcha1. Tatcha The Rice Polish Foaming Enzyme Powder in Deep
Kucheneswa kwakapfava asi kunoshanda, tinosvika paupfu uhwu hunoshandiswa mumvura hunoshandisa chiJapan rice bran uye ma enzymes epapaya kuburitsa ganda zvinyoro nyoro. Kushandisa, nyorovesa maoko ako nechiso uye wozora hafu-teipuni yehupfu mumaoko ako kuti ugadzire furo rakakora. Isa furo racho zvinyoronyoro kumeso kwako kwemasekonzi gumi nemashanu kusvika makumi maviri usati wageza nemvura inodziya. Iyi yekuchenesa cult (uye Meghan Markle fav) inouya mune mana mafomula, asi yakadzika inogadzirirwa kunyatso chengetedza pores akajeka neakawedzera kujekesa zvinhu zvakaita semusango rose uye ingwe lily.
Amazon2. NIA24 Rapid Exfoliating Serum
Dr. Shamban vanoda iyi yekusiya-pakugadzirisa resurfacing kurapwa nokuti inobatsira kubvisa chero tsvina inogona kukonzera kuvhara mumapores ako. Yakagadzirwa nezvinomera-based exfoliants uye ma enzymes anonatsa ganda uye anodzivirira pore basa uye akapfava zvekuti anogona kushandisa zuva rega rega kuchengetedza matema ari kure uye achipenya ganda rako.
Skinbetter3. AlphaRet Overnight Cream by SkinBetter
Iri igamba rakakura nekuti rinosanganisa zviyero zviviri zvegoridhe: retinoid uye lactic acid kugadzira kaviri conjugated retinoid. Inonyorovesa, inonyorovesa mitsetse yakanaka uye makwinya uye inotsigira kutendeuka kweserura kuitira kuti ma pores ako agare akajeka. Uye inobatsira kuchengetedza toni yakaenzana uye magadzirirwo. Chokwadi imukundi mune zvese mubhuku rangu, anodaro Shaban.
Amazon4. Proactiv Blackhead Dissolving Gel
Iyi gel inobata blackheads ine BHAs uye AHAs. Salicylic acid inopinda pamusoro peganda uye inopinda mukati memukati mefollicles kuti ibatsire kujekesa chero tsvina, nepo lactic acid inobvisa chero masero akafa anenge akagara pamusoro peganda rako. Wedzera kune iyo kubata kwealoe vera uye bisabolol kunyaradza chero kutsamwa kungangoitika uye hazvishamisi kuti iyi imwe derm fav. Mushure mekuchenesa, shandisa gel shoma kuti uchenese ganda. Igeze nekushandisa chiedza, kufamba kwedenderedzwa, rega itore kwemaminitsi mashanu, uye sukurudza nemvura inodziya kamwechete kusvika kaviri pasvondo kuti uwane mibairo yakawanda.
Dermstore5. Glytone Rejuvenating Mini Peel Gel
Kuti uwedzere kugadziridzwa kweganda rako uye toni, iyi peel inofarira chitendero. Iine huwandu hwepamusoro hweglycolic acid (kusvika kugumi muzana), inonyungudutsa masero eganda akafa uye anovaka nekukurumidza pasina kukonzera kutsamwa. Mazuva maviri kusvika matatu ega ega, isa chidimbu chakatetepa paganda rakacheneswa uye rega ritore kwemaminitsi gumi usati wamwaya kumeso kwako nemvura inodziya kuti usaite mutsara. Tevera neine lightweight, isiri-comedogenic moisturizer.
Tenga ()
Sephora6. The Ordinary Lactic Acid 10% + HA
Hapana chakajairika pane iyi serum ine simba. Iine gumi muzana lactic acid yekubvisa zvinyoro uye Tasmanian pepperberry kuderedza kuzvimba uye chero kunzwa, fan iyi ( uye vashandi ) favourite inochengeta matema kure, uku ichipenya ganda rako rose. Takataura kuti imadhora manomwe chete?
The Inkey List7. The Inkey List Beta Hydroxy Acid (BHA) Blemish + Blackhead Serum
Kune imwe sarudzo inokwanisika, isu tinokurudzira iyi yemvura exfoliant inoenda pasi peganda rako kuti ibatsire kusunungura pores, kunanga matema uye kuderedza yakawandisa mafuta nekutenda kune matatu ezvakakosha zvinongedzo: salicylic acid, zinc compound uye hyaluronic acid. Isa imwe kusvika kumadonhwe maviri e serum paganda rakachena uye tevera neyakakura spectrum sunscreen mukati mezuva.
Ndinotenda Beauty8. Indie Lee Nyoro Peel Pad
Kune avo vane ganda rekuwedzera, aya mapedhi akapfava ibheji yakachengeteka. Yakagadzirwa neakasikwa beta uye alpha hydroxy acids (kubva kuwintergreen neAustralia caviar lime, zvichiteerana) uye yakaenzana nejasmine uye burdock midzi inotorwa, iwe unowana iyo pore inojekesa mabhenefiti e exfoliating pasina chero kuruma kana kutsvuka.
Amazon9. Differin Aadapalene Gel
Kana yangobatwa pasi pekuvhara uye kiyi kuhofisi yederm yako, iyi retinoid yave kuwanikwa pamusoro pekaunda. (Thank goodness.) The gentler vitamin A derivative yakaoma pamapundu, maburi akavharika uye kunyange mitsetse yakanaka, asi zvinoda kushivirira kuti uone zvizere (kusvika kumwedzi mitatu). Ingoita shuwa kuti unotanga zvishoma nezvishoma, kuishandisa humwe husiku hwese (kana husiku hwechitatu hwega hwega) kusvika ganda rako rawedzera uye, zvakare, rambira naro.
Ultra Beauty10. Pixi naPetra Glow Tonic
Kwete kuti ndikurove pamusoro pemusoro nayo, asi kuenderana neyakajairwa exfoliation kwakakosha kana zvasvika pakudzivirira ramangwana dema. Kuti ubatsire kubvisa chero ganda rakafa (rinogona kubatwa mumusanganiswa nemafuta, sebum, uye keratin uye kuvhara ma pores ako), ingo tsvaira iyi toner pamusoro peganda rakachena. Yakagadzirwa neshanu muzana yeglycolic acid nealoe vera, yakasimba zvakakwana kuita kuti basa riitwe pasina kushatirwa zvakanyanya.
Amazon11. JPNK Blackhead Remover Kit (6-Piece)
Blackhead remover maturusi haanyanye kutyisa kana auya mune yakashongedzwa pink, dema uye sirivheri mavara sezvizvi . Iyo 100 muzana Stainless simbi kit ine zvitayera zvitanhatu zvakasiyana zveyuniti zvakagadzirirwa kukubatsira kunanga chero dema kana pimple. Ivo zvakare vakapfava zvekuti vashande vasingakonzere mavanga. Ah, uye isu takati kit inouyawo nedehwe rakatakura kesi? Iko kukunda-kukunda.
Amazon12. Bestope Blackhead Remover Kit (5-Piece)
Kuve nekubata kwakasimba kwakakosha kana uchishandisa blackhead remover maturusi. Seti iyi ine mayuniti mashanu esimbi asina simbi ane ergonomic grip kuitira nyore kushandisa pakuenda. Midziyo yacho ine mativi maviri, ichikupa dzimwe nzira dzekunongedza iwo matema anogumbura. Uye ivo vari nyore kwazvo kuchenesa (se , zvese zvaunoda idoro), uye kit inouya nesimbi yekuchengetera kesi inochengeta maturusi ako ari panzvimbo iwe uchifamba.
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