Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Kana iwe uchinzwa kuti urikushandisa yakawanda yako yakakosha mari kune vanachiremba nemishonga?
Eya, munguva dzichangopfuura, vanhu vajaira kuvimba nemachiremba kunyangwe nezvirwere zvidiki, uye tinonzwa kuti hapana imwe sarudzo!
Nekudaro, pakutanga pakange pasina mishonga yemazuvano yekurapa hosha dzakasiyana siyana, vanhu vaivimba nemushonga wepanyama wakagadzirwa vachishandisa mishonga yemakwenzi uye zvigadzirwa zvekicheni. Iyi mishonga yaitaridzika kunge yainyatsovashandira, saka tinogona kuyedza mishonga iyi futi, handiti? Hongu, kazhinji kazhinji, isu tinotevera kudya tisingazive kukosha kwezvimwe zvinhu zvatinoshandisa kazhinji.
Uyezve Verenga: 10 Mishonga Yekumba Yechirwere cheshuga
Wanga uchiziva here kuti musanganiswa wechipfuva chinovava (karela) muto uye muto wekarotsi unouya pamusoro peinenge 8 mabhenefiti ehutano?
Ingosanganisa 3 mashupuni e karela muto uye 3 mashupuni eiyo karoti muto mugirazi, wedzera chipunu cheuchi kana uchida.
Shandisa mushonga uyu kamwe mangwanani oga oga, usati wadya kwemangwanani kwemwedzi miviri.
Tarisa uone zvimwe zvehutano zvinobatsira zvemushonga uyu, apa.
1. Aids Kurasikirwa nehuremu
Sezvo musanganiswa uyu we karela uye muto wekakaroti uine zvakapfuma antioxidants, inogona kusimudzira metabolism uye kubatsira kuonda.
2. Anonatsa Dumbu
Mushonga wechisikigo une maenzymes anogona kuuraya utachiona mudumbu uye kuburitsa uturu, nokudaro uchichenesa dumbu.
3. Inonyaradza Allergies
Iko kusanganiswa kwekaroti uye karela ine zvinhu zvinorwisa-kupisa izvo zvinogona kunyaradza maronda eganda senge mapundu, mikoko, nezvimwe.
4. Inovandudza Hutano Hweziso
Ichi chinwiwa chakagadzirwa chine vhitamini A, saka zvinobatsira kusimbisa maziso ako uye chengeta ziso rako riine hutano.
5. Inodzikisa Cholesterol
Sezvo uyu musanganiswa wechipfuva chinovava uye karoti uine beta carotene, inogona kuburitsa cholesterol yakawandisa kubva muropa rako.
6. Inoderedza Hypertension
Iwo ma antioxidants aripo mumushonga uyu wechisikirwo anogona kudzikamisa tsinga dzako uye kudzikisira kuwedzera kweropa kusvika padanho rakakura.
7. Kunowedzera Kudzivirirwa
Izvo zvakasiyana zvinovaka muviri uye zvicherwa zviripo mune uyu musanganiswa we karela uye karoti zvinogona kumutsidzira maseru ako uye kuwedzera kwavo kurwisa kugona kugona, nokudaro nekuvandudza immune yako.
8. Anorapa chirwere cheshuga
Sezvo zvinovaka muviri zvirimo karela zvichideredza kugona kweropa rako kutora shuga yakawanda, mushonga uyu unogona kubata zvimwe zviratidzo zvechirwere cheshuga.
