Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Dai iwe wakambove fan weakakurumbira katuni showa, Popeye Iyo Sailor Man, iwe waizoziva kuti hari dzake dzesipinashi dzaimupa sei masimba makuru, handiti? Zvakanaka, kana sipinashi ikasanganiswa nezvimwe zvinoshandiswa zvine simba, inogona kutiita vatano uye kusimba zvakare! Ichi chinwiwa hutano hunogona kukuitira zvishamiso.
Mishonga yechisikigo yekurapa kana kudzivirira kusagadzikana kwakasiyana-siyana kuri kuramba kuchinyanya kuzivikanwa mazuva ano, sezvo akachengeteka kushandisa uye anogona kugadzirirwa pamba chaipo achishandisa zvinowanika zviri nyore zvigadzirwa.
Kazhinji kazhinji, kunyangwe isu tichiziva kuti zvinwiwa zvehutano zvakasikwa nemishonga yemakwenzi yezvirwere zvine hutano, tinogona kusaziva zvizere nezvehutano hwavo hwese.
Mushonga wemazuva ano, kunyangwe uchishanda, unogona kutyisidzira huwandu hwemhedzisiro, sezvo iwo aine makemikari akasimba.
Nekudaro, kana iwe uchida kudzivirira zvese zvinokuvadza mhedzisiro uye uchirapa chirwere chako, mishonga yekugadzira ndiyo nzira yekuenda.
Ingo wedzera imwe sipinachi muto uye grated ginger mu blender, gaya zvakanaka kuti uwane muto. Shandisa chinwiwa ichi chehutano, mangwanani ega ega, usati wadya.
Zvino, tarisa zvimwe zvezvakanaka zvehutano zvemusanganiswa uyu wesipinashi muto uye ginger, pano.
1. Aids Kurasikirwa nehuremu
Sezvo iri muto wepanyama une antioxidants, inogona kuvandudza yako metabolic rate kusvika padanho rakakura, nokudaro ichikubatsira iwe kudurura mapaundi nekukurumidza.
2. Inovandudza Hutano Hweziso
Iko kusanganiswa kwe ginger nespinashi kune vhitamini A uye mamwe macomputer akaita se lutein uye zeaxanthin anogona kusimbisa tsinga dzako dzemaziso uye nekuvandudza hutano hwemaziso ako.
3. Kunowedzera Utano Hwepfupa
Ichi chinwiwa chepamusha chinogadzirirwa chine mukana wekubatsira bhonzo rako kupinza calcium yakawanda kubva muropa, zvoita kuti mapfupa ako ave noutano uye akasimba.
4. Inoderedza High Pressure
Sezvo ichi sipinachi uye chinwiwa cheginger zvine kugona kudzikamisa tsinga dzako dzeropa uye kudzikisira kumanikidza kweropa, inogona kurapa hosha dzakadai sehypertension kana BP yakakwira.
5. Inovandudza Kugaya
Ichi chinwiwa chinwiwa chehutano chinogona kutapudza kugadzirwa kweacids mudumbu, nekudaro ichichengetedza yako yekugaya system ine hutano uye nekurapa mamiriro senge acidity zvinobudirira.
6. Kunowedzera Hutano hweUropi
Sezvo ichi chinwiwa chehutano chiine huwandu hwakawanda hweantioxidants uye zvimwe zvinovaka muviri, ine hunyanzvi hwekudyisa ako maseru ehuropi, nokudaro ichivandudza mashandiro ehuropi akasiyana siyana.
7. Inodzivirira Kurwara Kwemwoyo
Sezvo uyu musanganiswa wesipinashi uye ginger uine kugona kudzikisa yako BP uye cholesterol mazinga, inogona kudzivirira maronda emoyo, kusanganisira kusungwa kwemoyo.
