Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Kana iwe uchivenga kutsenga mbishi gariki mangwanani ega ega, haufanire kugara kure nazvo. Iwe unogona zvakare kuigocha uye kuidya uye uchiri kuwana zvese mabhenefiti.
Garlic chikafu chakakurisa icho chinogona kuchengeta yako BP uye moyo mune chimiro chakanaka. Inogona zvakare kudzikisa LDL cholesterol.
Chii chinoitika kana iwe ukadya garlic yakakangwa zuva rega rega? Iyo ndiyo yakanyanya kunaka nzira yekudzivirira iyo inogona kuchengetedza hutano hwako mukufamba kwenguva. Verenga pamusoro kuti uzive mhedzisiro yaro pamuviri wako.
Uyezve Verenga: Edza Garlic Tea
Chenjedzo: Kana iwe uine chero dumbu maronda kana mamwe mamiriro ehutano, bvunza chiremba wako usati wadya gariki.
Mushure meAwa Imwe
Muawa imwe yekutanga, muviri wako unoedza kugaya gariki senge chero chimwe chikafu chaunodya. Iyo zvinovaka muviri irimo inozogayiwa zvishoma nezvishoma.
Mushure memaawa 2-4
Iwo anopesana nekenza vamiririri mugariki anotanga kushanda pane yako system. Iyo antioxidants mugariki inorwisa mahara radicals.
Uyezve Verenga: Kuporesa Masimba eGarlic Milk
Mushure memaawa 4-6
Muviri wako unotanga kutora hunhu hwegariki. Zvakare, gariki inopa kukurudzira kumasero ako eT. T maseru masero anorwisa chirwere. Garlic inowedzera hutachiona hwako. Zvakare, muviri wako unotanga kubvisa wakawandisa mafuta uye zvinwiwa.
Mushure mema6-7 Maawa
Garlic ine antibacterial agents iyo ichatanga kushanda mushure maawa matanhatu. Garlic inouraya hutachiona muhurongwa hwako.
Uyezve Verenga: Bata Ganda Rako Nyaya Uchishandisa Garlic
Mushure mema6-10 Maawa
Izvo zvinovaka muviri zvinowanikwa mugariki zvinozoshandiswa nemuviri. Panguva iyoyo, zvinovaka muviri zvirimo zvinopedzisa basa ravo padanho remasero. Mukati memaawa makumi maviri nemana, garlic inonatsa muviri.
Ndezvipi zvimwe zvinoita Garlic?
Inosimbisa mapfupa, inowedzera hutachiona, inoderedza BP, inowedzera hupenyu hwemasero uye inochenesa chepfu.
Uyezve Verenga: Nei Idya Garlic Pane Isina Dumbu
Nei Uchidya Garlic Mazuva ese?
Iyo inoderedza zvakare kuneta, inodzora cholesterol yako, inodzivirira nyaya dzemwoyo, inovandudza mashandiro emitambo uye zvakare inochengeta simbi inorema kuti isapinda mumuviri wako.
