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Kumba Hutano Kukanganisa kurapa Kukanganiswa Kurapa oi-Neha Ghosh Na Neha Ghosh musi waApril 25, 2020

Marariya Home Remedies: mishonga yekubvisa zviratidzo, zvinokonzeresa, uye zvinokonzera malaria. Matanho | Boldsky

Gore rega rega, 25 Kubvumbi inocherechedzwa seWorld Malaria Day. World Malaria Day yakavambwa muna Chivabvu 2007 nechikamu che60th cheWorld Health Assembly yeWHO. Zuva iri rinocherechedzwa nechinangwa chekupa dzidziso nekunzwisisa malaria, uye nekuparadzira ruzivo nezvekudzivirira nemarariya.

Dingindira reZuva reMalaria Zuva 2020 ndere 'Zero malaria inotanga neni'. Mushandirapamwe uyu une chinangwa chekuchengetedza marariya pamusoro pezvematongerwo enyika, kuunganidza zviwanikwa, uye nekupa simba kumunharaunda kutora hutachiwana hwekuchengetedza malaria.

Sekureva kwemushumo we2017 WHO, India iri pachinzvimbo chechina muzvirwere uye kufa kunokonzerwa nemalaria. Malaria chirwere chinotakurwa neumhutu uye vana, vakadzi vakazvitakura uye vafambi vanowanzoita malaria. Muchikamu chino, tinokupa mimwe mishonga yekumba inoshanda yemarariya.

Chii Chinokonzera Marariya?

Mhutu wechikadzi Anopheles anoendesa utachiona hwePlasmodium kubva mumate ayo muropa remunhu. Izvo zvipembenene, zvinopinda muropa uye zvinokwira kuchiropa uye kutanga kuzvibereka pachako. Vanopinda mumasero matsvuku eropa uye mukati memaawa makumi mana nemasere kusvika makumi manomwe nemaviri, zvipembenene zviri mukati memasero matsvuku eropa zvinowanda, izvo zvinoita kuti masero ane hutachiona atsemuke.

Kune akasiyana madiki ePlasmodium, asi kunze kwawo mashanu chete ane njodzi - P. vivax, P. ovale, P. malarie, P. falciparum uye P. knowlesi. Utachiona hwese uhwu hunokonzera marariya [1] [piri] [3] [4] .

Sezvo marariya inoparadzirwa neropa, inogona kutapuriranwa kuburikidza nekuisirwa, kuisirwa nhengo, uye kushandisa majekiseni akagovaniswa.

Zviratidzo zveMalaria

Itsvo kutadza
Kutemwa nemusoro
Manyoka
Kuneta
Muviri unorwadza
Kupindwa nechando
Kusvotwa uye kurutsa
Kudikitira
Kufenda
Kuzunza chills
Anemia
Ropa zvigaro
Kugwinha

Remedies Yemumba YeMalaria

Mishonga yekumba yakaratidza kuti inoshanda mune chirwere chidiki chemalaria [5] .

1. Apple cider vhiniga

Apple cider vhiniga mushonga wevanhu unoshandiswa kurapa fever uye kudzikisira tembiricha yemuviri. Inobatsira mukusimbisa immune system uye inobatsira muviri mukukurumidza kupora. Basa reantimicrobial reapuro cider vhiniga rinogona kubatsira kuuraya utachiona kusanganisira hutachiona [6] .

Muhombodo wedzera mvura uye sanganisa & frac12 mukombe apple cider vhiniga.
Soka jira mukati maro uye riise pahuma yako kwemaminitsi gumi.
Dzokorora izvi kusvikira fivha yadzikira.

2. Sinamoni

Sinamoni ine sinamaldehyde macomputer, oiri isina kugadzikana, tanins, mucilage, limonene, uye safrole ine antibacterial, antiseptic, antiviral, uye antifungal zvivakwa. Chidzidzo chakaitwa muna2013 chakawana kuti makwati esinamoni ane antiplasmodial chiitiko chakatadzisa mhedzisiro yePlasmodium falciparum [7] .

Birai teaspoon yema sinamoni upfu mundiro yemvura kwemaminetsi mashoma.
Simbisa uye unwe kaviri pazuva.

3. Zvokudya zvine Vitamin C

Ascorbic acid, inozivikanwawo sevhitamini C, ndeye antioxidant iyo inobatsira mukubvisa mahara radicals. Sezvo hutachiona hwemalaria hunokonzera kushushikana kwakanyanya kweanokanganisa, vhitamini C inodzivirira maseru kubva mukukuvara kwakasununguka uye inoderedza zvakanyanya hutachiona husingaperi [8] [9] .

Idya kudya kwevhitamini C-kwakapfuma senge maorenji, michero yemazambiringa, mandimu, nezvimwewo, mazuva ese.

4. Ginger

Ginger ine chinhu chinoshanda chinosanganisira gingerol, iyo ine antioxidant, antimicrobial uye anti-kupisa zvivakwa zvinobatsira kusimudzira immune yako uye nekukurumidza kuita kwekupora mushure mehutachiona hwemarariya. [10] .

Gadzira chimedu chegita 1-inch woiwedzera kukapu yemvura irikufashaira.
Simbisa uye unwe kaviri pazuva.

5. Turmeric

Turmeric ine inoshanda komputa curcumin iyo ine masimba ekurapa. Chidzidzo chakaitwa muna 2005 chakaratidza kuti curcumin, polyphenolic organic molecule, inotadzisa kukura kwePlasmodium falciparum inokonzera malaria [gumi neimwe] [12] .

Pisa girazi remukaka uye wedzera teaspoon yeti turmeric powder.
Imwai manheru ega ega.

6. Mbeu dzeFenugreek

Fenugreek mbeu ndeimwe mushonga wekurapa malaria. Inowedzera hutachiona uye inomisa kukura kwePlasmodium falciparum [13] .

Soak 5 g yembeu fenugreek mugirazi remvura husiku.
Inwa zuva nezuva mangwanani pane chisina chinhu mudumbu.

7. Tulsi

Tulsi mashizha ane musanganiswa wakasarudzika wezviito zvinosanganisira antimicrobial (inosanganisira inorwisa mabhakitiriya, antiviral, antifungal, antiprotozoal, antimalarial, anthelmintic), mushonga wemosquito, antidiarrhoeal, antioxidant, anticataract, anti-inflammatory, chemopreventive, radioprotective, nezvimwe zvinhu zvakadaro. [14] .

Kupwanya 12-15 tulsi mashizha uye bvisa muto.
Wedzera piniki yepepuru nhema kune muto uye uite katatu pazuva panguva yekutanga kwechirwere.

8. Artemisia annua

Artemisia annua, inonyanya kuzivikanwa segavakava, ine zvimiro zvekurapa zvinobatsira mukurapa malaria. Iyo antiplasmodial chiitiko cheiyo herb chakaratidzirwa kuve chinoshanda kune malaria [gumi neshanu] [16] .

Wedzerai teaspoon yemashizha akaomeswa eArtemisia annua kukapu yemvura inodzika.
Simbisa mvura uye wedzera huchi kwairi.
Imwai kaviri pazuva.

9. Hedyotis corymbosa & Andrographis paniculata

Iyi miriwo miviri ine masimba ekurapa akasimba ayo aratidzwa kuti anoshanda mukurapa malaria. Basa re antimalarial remakwenzi rinotitadzisa mhedzisiro yePlasmodium falciparum [17] .

Tora 10 g imwe neimwe yemakwenzi akaomeswa woinyudza mumvura inopisa kwemaminetsi maviri kusvika matatu.
Dzvinyirira iyo mvura uye unwe 2-3 mashupuni mana pazuva.

Kudya Kudya Paunenge Une Malaria

1. Chikafu chefivha

Kana munhu achirwara nefivhiri - chiratidzo chemarariya, panova nekuderera kwekuda kudya pamwe nekuderera kwekushivirira. Nekudaro, kunwiwa kwekoriori idambudziko hombe. Munguva ino, zvakakosha kudya chikafu chinopa simba ipapo ipapo senge glucose mvura, muto wemichero, muto wenzimbe, coconut mvura, zvinwiwa zvemagetsi, zvichingodaro.

2. Mapuroteni

Murwere wemarariya anotambura nekurasikirwa kukuru kwemasuru uye ndosaka mapuroteni achidikanwa mune chikafu chemalaria. Kudya-kweprotein uye kwakanyanya-makabhohaidhiretsi chikafu kunobatsira mukushandisa mapuroteni kweanabolic uye zvivakwa zvekuvaka. Kudya kwemapuroteni-akapfuma chikafu semukaka, curd, buttermilk, hove yehove, lassi, muto wehuku, mazai, nezvimwe, zvinobatsira kuzadzisa izvo zvinodiwa neprotein.

3. Electrolyte

Kurasika kwemaelectrolyte nemvura zvakajairika mumurwere wemalaria izvo zvinotungamira mukushaya mvura. Nekudaro, kugadzirira kwekudya muchimiro chemuto, muto, stew, mupunga mvura, coconut mvura, dal mvura, nezvimwe, zvinobatsira.

4. Mafuta ane hutano

Chiyero chemafuta ane chikafu chinofanira kutorwa. Iko kushandiswa kwemafuta emukaka sekirimu, bota, mafuta mune zvigadzirwa zvemukaka uye zvichingodaro zvinobatsira mukugaya, sezvo zviine yepakati-cheni triglycerides.

5. Vitamin A & C chikafu chakapfuma

Vitamin C- uye vhitamini A-zvakapfuma zvekudya senge beetroot, karoti, papaya, macitrus michero senge orenji, mosambi, mazambiringa, chinanazi, michero, ndimu, nezvimwewo, pamwe nevhitamini B yakaoma zvinobatsira mukuwedzera hutachiona.

Kudya Kunodzivirira Paunenge Une Malaria

1. High-fiber chikafu senge zviyo zvezviyo zvakakwana zvinofanirwa kudzivirirwa nevarwere vemarariya.

2. Kudya kwecaffeine iri tii, uye kofi inofanira kudzivirirwa.

3. Kudya chikafu chakakangwa uye chakagadziriswa, chikafu chine mafuta uye chinonhuwira chinogona kuwedzera kusvotwa uye chinogona kukanganisa maitiro ekugaya mumuviri.