Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
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Kana iwe wanga uchiteedzera Ayurvedic mishonga yemakwenzi, saka iwe zvirokwazvo ungadai wakasangana ne gum resin inonzi guggulu. Mune mazwi eAyurvedic, inoitiswa se 'yog' uye inosanganiswa nemamwe maruva ekugadzirisa.
Chii chinonzi Guggulu?
Ichi chivara chine bhuruu-chena chingamu chakawanikwa kubva mumu muura mura. Iine zita resainzi 'Commiphora mukul', guggulu inowana mashandisirwo ayo mukurapa kwezvirwere zvakati wandei - kubva kufutisa kusvika kumatambudziko ane chekuita nemoyo.
Mhando dzakakurumbira dzeguggulu ndeye yograj guggulavati, kaishore guggulavayi, sinha guggulavati, panchamrith loha guggulu uye triphala guggulu.
Verenga pamusoro kuti uzive hukuru hukuru hwehutano hweguggulu.
1. Inodzivirira Moyo Uye Kurwisa Cholesterol
MuAyurveda, guggulu inoshandiswa zvakanyanya kurapa hypercholesterolemia. Kuumbwa kwemuviri wecholesterol kwakadziviswa uye kudzikisira nekuburitswa kwaro kunosimudzirwa. Guggulu zvakare inodzivirira hutano hwemoyo sezvo vanhu vane cholesterol yakawanda vari panjodzi yakanyanya yekurohwa uye chirwere chemwoyo checoronary. Iyi chingamu resin inozivikanwa zvakare kudzikisa kuzvimba, kuderedza kukuvara kwemasero, kuyera mapid profiles uye kudzivirira kugwamba kweropa. [1]
2. Kurwisa Zvirwere Zvokuzvimba
Chinhu cheguggulsterone chinopa guggulu maitiro ayo ekurwisa-kupisa. Zvidzidzo zvakaratidza kuti guggulu inogona kudzvinyirira NF-kappaB, ayo ari mapuroteni akaomarara ane chekuita nekuzvimba mhinduro. Guggulu inozivikanwa kurerutsa zviratidzo zvemajoni akatsva, mapfupa kana mhasuru. Iyi mishonga yemakwenzi inonyorerwa vanhu vane osteoarthritis uye rheumatoid arthritis. Guggulu zvakare inobatsira pakurapa huturu hwekuputa. Vanhu vane hutachiona hwehutachiona vakakurudzira kudyiwa kweguggulu. [piri]
3. Inosvibisa Muviri Uye Inodzivirira Itsvo Uye Chiropa
Guggulu's hepatoprotective athari inozivikanwa. Iyo inokwanisa kudzivirira chiropa kubva kune chero chimiro chekukuvara. Mabhuku eAyurvedic anokurudzira kushandiswa kweiyi mishonga yemushonga yekurapa kusagadzikana kwechiropa. Guggulu anoshanda nekuderedza iwo mazinga emahara emafuta acids uye anobatsira iyo chaiyo kuparara kwemafuta. Kuvapo kweguggulsterone kunowedzerawo kubudiswa kwecholesterol muchimiro che bile acids, iyo inozopedzisira yadzora sisitimu yako. [3]
4. Immunity Booster Uye Kurwisa Utachiona Hutachiona
Guggulu inoshanda seyokuchengetedza hutachiona uye inobatsira kudzikamisa mashandiro eiyo immune system pane ayo akakwana. Nekudaro, dziviriro yemuviri wako pazvirwere inovandudzwa zvakanyanya. Guggulu ane kugona kwekuvandudza iyo chena yeropa masero kuverenga. Guggulu inoshandawo se anti-helminthic, iyo inobatsira muviri wako kurwisa hutachiona hunokonzerwa nehonye remudumbu. [4]
5. Inobata Matambudziko eGanda Akadai Sezvakawonyana Uye Acne
Kujekesa kune zuva rakananga uye kusvibiswa kunogona kukonzera kukuvara paganda rako. Guggulu inokurudzirwa kurapa nyaya dzeganda, kunyanya matambudziko ane chekuita nekukwegura kweganda, semakwenzi. Zvidzidzo zvakaratidza kuti guggulu anotora anogona kusimudzira kugadzirwa kwerudzi rwe1 collagen.
Izvi hazvingosimbise chete maseru eganda asi zvakare zvinoderedza kugadzirwa kwema enzymes anokanganisa ganda. Kudzika kwemakamu madiki uye makuru kwakadzikira kuita kuti ganda rako rioneke kunge rakapfava uye rakatsetseka. Kuva mushonga, uyu mushonga unoratidza anti-kupisa uye antioxidant zvivakwa zvinoita kuti zvishandiswe pakurapa acne. [5]
Izvi zvinokurudzirwawo kune vanhu vane ganda rine mafuta avo vanowanzo batwa neacne. Mushonga uyu unonzi unoshanda kupfuura mushonga unorwisa mabhakitiriya une tetracycline.
6. Inobata Maronda eCanker Uye Gingivitis
Kutenda kune-guggulu's anti-inflammatory uye antibacterial maficha, uyu mushonga unoshanda zvakanyanya mukurapa maronda emarara mumuromo mako uye zvakare gingivitis. Guggulu inobatsirawo pakurapa matadza ezvemhando dzakasiyana.
Iwe unogona kugadzirira kushambidza muromo nekushandisa piritsi rakapwanyika re guggulu pamwe neinenge hafu yekapu yemvura inodziya. Unogona kushandisa uyu wekushambidza muromo kushambidza muromo wako kanokwana katatu pazuva. Matambudziko ese emumuromo uye maramu ezvirwere aigona kugadziriswa kana iwe watanga kushandisa iyi guggulu-based muromo yekugeza.
7. Inoderedza Kufutisa Uye Inosimudzira Metabolism Yemuviri
Guggulu inoshanda mukusimudzira munhu metabolism nemazvo. Nekudaro, inoshandiswa mumushonga unoshandira kurapwa kwekuneta. Guggulu zvakare inovandudza kugaya uye utachiona mashandiro. Iyo zvakare inoderedza cholesterol yeropa nekudzivirira isina kudzikiswa carbs kubva mukushandurwa kuita triglycerides. Kuzvimba kwakabatana nekufutisa uye kushushikana kweiyo oxidative kunoverengerwa nekushandisa guggulu. [6]
8. Inorwisa Chirwere cheAlzheimer Uye Inodzivirira Iyo Brain
Zvidzidzo zvakaitwa pamhuka zvinoratidza kuti guggulu ine bioactive chinhu chinonzi guggulsterone iyo inogona kuvandudza kugona kwemunhu kugona. Vanhu vane hurema hwekudzidza kana avo vanotambura nekushomeka kwendangariro vaizobatsirwa nekushandisa guggulu nekuda kweiyo neuroprotective ficha.
Mushonga wemakwenzi izvozvi unoratidzika kunge mhinduro hombe yeshungu. Imwe yenjodzi zvinhu zvinosangana neAlzheimer's ndiko kuunganidzwa kwe beta-amyloid muuropi. Iyi ipuroteni isina kujairika inowanikwa kubva kuamyloid precursor protein (APP). [7]
Kugadziriswa kweApple kunoitwa kana muviri wakakwira mumafuta echolesterol. Nekudaro, iyi nyaya yakarongedzwa nekudyiwa kweguggulu iyo ine cholesterol-ichideredza zvivakwa.
9. Ropa Glucose Kudzora Muvane Diabetes
Guggulu akawana kushandiswa mukudzora huwandu hweshuga yeropa nekuda kwechikamu chayo mune zvese lipid uye glucose metabolism. Pancreas inogadzira insulin inodzora glucose yeropa. Guggulu anozivikanwa kuchengetedza pancreas zvakare. Guggulu yakawanikwa ichishandiswa semushonga wevanorwara neshuga vanoshuvira kuwana glycemic control. Kuvapo kwegugglusterones muguggulu kunoita kuti ive chinhu chakakosha chinozivikanwa nekuvandudza insulin kugadzirwa. [8]
10. Utachiona Hwekushanda Kunatsiridza
Zvidzidzo zvakaitiswa pamhuka zvakaratidza kuti guggulu inokwanisa kurapa autoimmune-inosanganisirwa nyaya yehutachiona. Izvi zvinoitwa nekuwedzera kuwanda kweT3. Shanduko yehormone hormone T4 kusvika T3 (inoshanda musiyano) inosimudzirwawo neguggulu.
Zvidzidzo zvemhuka zvakaratidza zvakare kuti guggulu ine kemikari inozivikanwa se ketosteroid iyo inoratidza maitiro ehutachiona anokurudzira. Izvi zvinobatsira iyo thyroid utachiona kutora. Inowedzerawo zviitiko zve enzyme zvinosanganisirwa nebasa reiyo gland yegland. [9]
Guggulu inowanikwa nenzira yemapiritsi uye upfu. Inoonekwa seyakachengeteka kudyiwa nevose. Nekudaro, ita shuwa kuti iwe unobvunza kune vezvechiremba uye utore guggulu chete mune zvakatemwa zviyero. Guggulu inowedzera mukana wekubuda ropa, saka kana iwe uri kutotora imwe antiplatelet kana anticoagulant, ipapo ungangoda kutarisa nachiremba wako kuti zvingave zvakachengeteka here kushandisa guggulu.
