Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usapotsa
- Kabira Inofamba Hermes 75 Yakakwira-Yekumusoro Kwezvekutengesa Kuendesa Magetsi Scooter Yakatangwa MuIndia
- Varairidzi veAmerica vanotungamira makosi echirungu evadzidzisi veIndia
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Uye Dzimwe Nyeredzi dzekuSouth Dzinotumira Zvido Kune Vafani Vadzo
- IPL 2021: Yakashanda pakurohwa kwangu mushure mekuregeredzwa muna 2018 okisheni, anodaro Harshal Patel
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Guava ine munhuwi unotapira uye unonaka. Inofarirwa nevakadzi vazhinji vane nhumbu nekuda kwekunhuhwirira kwayo. Chibereko chinovaka muviri zvikuru. Iyo yakafuma muvhithamini nemaminerari. Guava zvakare ine iron, calcium, thiamine, potasium, magnesium uye phosphorus nezvimwe.
Zvakachengeteka here kudya gwavha panguva yepamuviri? Kune zvakawanda zvakanaka zvehutano zvevhavha panguva yekuzvitakura zvatichazogovana newe nhasi.
Zviratidzo Uye Zviratidzo Zvepakutanga Kubata
Zvisinei usati wadya chero muchero mukadzi ane nhumbu anofunga kaviri. Sezvo michero yakawanda inokuvadza panguva yekuzvitakura sepapai. Pane zvimwe zvinonetsa pamusoro pechibereko chose. Tarisa uone zvimwe zvakanakira kudya guava muchero.
Paunenge uchitora nezve guava, zvinobatsira kwazvo kuishandisa panguva yekuzvitakura. Nekudaro muchero wese wepamuviri unofanirwa kudyiwa zvine mwero. Kuwedzeredza chero muchero kunogona kuratidza kukuvadza panguva yekuzvitakura.
Kubatsirwa Kwema Raisins Mukubata
Guavas painotorwa muganhu inogona kubatsira zvakanyanya sezvo yakafuma muvhitamini C uye A. Nhasi, Boldsky achazogovana newe mabhenefiti ehutano evhavha panguva yekuzvitakura.
Inovandudza Kudzivirirwa
Kudzivirirwa mumukadzi ane pamuviri kwakakosha zvikuru sezvo kuchimubatsira kurwara nezvirwere zvakasiyana siyana. Guava yakafuma muvhitamini C iyo inosimudzira uye inosimbisa hutachiona.
Zvizhinji zvinovaka muviri
Mukadzi ane nhumbu anofanirwa kufudza mwana wake mudumbu saka anoda mishonga yakawanda kudarika nguva dzose. Anofanira kutora kudya kwakapfuma mune zvinovaka muviri. Guava inogona kuzadzisa zvese zvinodikanwa zvemuviri wayo.
Inochengetedza Ropa Pressure
Vakadzi vane nhumbu vanonyanya kubatwa neBP. Izvi zvinogona kukonzera matambudziko panguva yekuzvitakura. Kudya gwavha imwe yakaibva zuva nezuva nemadzimai akazvitakura kunobatsira kudzora BP. Ichi ndicho chimwe chezvakanakira hutano kubva kuvhavha panguva yekuzvitakura.
Kutya Masisitimu Mune Vacheche
Folic acid yakakosha kwazvo kuhuropi uye hunyanzvi kukura kwevana. Guava yakafuma mu folic acid uye inofanirwa kutorwa panguva yekuzvitakura kubatsira mwana.
Inodzikamisa Pfungwa
Kushungurudzika panguva yekuzvitakura kunoburitsa cortisol mumuviri izvo zvinogona kukuvadza nhumbu. Kuva nevhavha zuva nezuva kunogona kudzikamisa tsinga dzemukadzi ane nhumbu uye zvakare kunoderedza kunetseka.
Anobata Kuzvimbirwa
Guava rakapfuma mu fiber iro rinoumba huwandu mumatumbu kugadzira kumanikidza kwekufamba kwematumbu. Kuva neguava rimwe zuva rinobata kupatirwa.
Inochengetedza Ropa Shuga Chikamu
Chirwere cheshuga chinhu chinowanzoitika mukuzvitakura chinonzi gestational chirwere cheshuga. Zvinogona kukonzera matambudziko mazhinji panguva yekuzvitakura uye pakusununguka. Kudya guava rimwe zuva nezuva panguva yekuzvitakura kunodzora huwandu hweshuga yeropa uye kunodzivirira chirwere cheshuga.
Inovandudza Chiono
Guavas akapfuma muvhitamini A, inodzivirira upofu uye inovandudza kuona kwemaziso kuna amai naamai. Izvi ndizvo zvimwe zvezvakanakira kudya guava.
Inoderedza Njodzi YeCancer
Vakadzi vane nhumbu vanonyanya kubata gomarara repazamu, kuva nezvibereko zvakapfuma muma antioxidants akadai segwava kunobatsira kudzivirira gomarara mumadzimai akazvitakura. Lycopene uye vhitamini C uye muguava zvinobatsira kubvisa kenza inokonzera chepfu kubva mumuviri.
Aids Kugaya
Vakadzi vane nhumbu vanowanzo shungurudzwa nedumbu uye acidity. Guava panguva yepamuviri pekutanga inobatsira kurerutsa gastric reflux uye zvinobatsira mukuita kwekugaya futi.
