Ungada kuva wega (kana muboka diki) pane kuva muboka guru? Pfungwa yekupa mharidzo yakakura inoita kuti udikire zvishoma here? Zvinoita kunge uri introvert. Saka pachinzvimbo chekuenda kushamwari yako, mabiko ekuzvarwa kweshamwari (izvo-zvibvume-iwe haudi kuenda zvakadaro), peta pamubhedha nerimwe remabhuku gumi anoshamisa.
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Kavha: Korona; Kumashure: Makumi maviri nemakumi maviriQuiet naSusan Kaini
Introversion iri kunyatso kuve nechinguva izvozvi - asi kare mafaro uye kuzvitarisira kwakava fashoni, Kaini aiongorora nhoroondo yehunhu mubhuku rake ra2012. Dzidza kuti ungarega sei kuzvienzanisa nevanotaura vakasununguka (avo, pamusoro, vanogona kuratidzika kunze vane chivimbo) uye kuti ungabudirira sei mutsika isingawanzokunzwisisa zvizere.
Kavha: Back Bay Books; Kumashure: Makumi maviri nemakumi maviriKupi'd Iwe Enda, Bernadette naMaria Semple
Zvakanaka, inguva yekunyura mune inovhuvhu ine muto: Bernadette Fox mugadziri anogadzika uye amai vanoshaika pamberi perwendo rwemhuri. Mwanasikana wake zvaanoedza kumuwana, anoronga mufananidzo unosetsa uye unobaya mwoyo wemukadzi asinganzwisiswi uye anoshorwa. (Chaizvoizvo, chiyeuchidzo kune vanhu vanoziviswa kuti hapana chakaipa nekusakodzera mufungwa yenharaunda yezvakakodzera, hunhu-hungwaru.)
Kavha: Farrar, Straus and Giroux; Kumashure: Makumi maviri nemakumi maviriKufunga, Kurumidza uye Kunonoka naDaniel Kahneman
Wagadzirira kuwana zvesainzi? Uyu nyanzvi yepfungwa ane mukurumbira uye muhwina weNobel Prize anobatsira kudzikamisa misiyano yebhayoloji iri pakati pemafungiro evazivikanwi nevanozvikudza. Muchidimbu, iwe unogona kunge uri munhu ane maune uye ane musoro anofunga kupfuura shamwari yako yakanyanyisa, inokurumidza uye inonzwisisika. Asi nhau huru: kune mabhenefiti makuru kune ese ari maviri.
Kavha: Gibbs Smith; Kumashure: Makumi maviri nemakumi maviriWalden: Hupenyu Mumasango naHenry David Thoreau
Kana kugara uri wega wakazara sekurota, iwe zvechokwadi uri introvert (uye bhuku iri nderako). Thoreau akavaka kabhini musango uye akatamirako kwemakore maviri, ndokuzofunga nezvehupenyu hwake huri nyore kure neruzha runogara rwenzanga. Zvinoita kuti tide kutamira kuhuni…
Kavha: Skyhorse Publishing; Kumashure: Makumi maviri nemakumi maviriThe Iresistible Introvert naMichaela Chung
Heino chakavanzika nezve introverts: Ivo vane chivimbo kupfuura extroverts vanofunga kuti ndizvo. Mukuverenga uku kunopa simba, Chung anodzinga ngano yekuti vanobuda chete ndivo vanogona kushamisa, uye anopa matipi evazivisi vari kuedza kubudirira munyika inofarira vapfuri-asi usazvinetse, haufanirwe kunyudza kure kure nekunyaradza kwako. zone.
Kavha: Knopf; Kumashure: Makumi maviri nemakumi maviriWild naCheryl Strayed
Iwe haufanirwe kunge wakarova pasi pemanzwiro sezvakaita Strayed mune yake 2012 memoir - iwe uchange uchine chekuita nerwendo rwake rwekufamba muPacific Crest Trail. Anotsvaka kuva ega uye akanyarara mukuedza kuunganidzazve, kudzorera uye kubuda munhu ari nani, ane zvibereko. Nyora manotsi.
Kavha: Vintage; Kumashure: Makumi maviri nemakumi maviriUsambondirega Ndiende by Kazuo Ishiguro
Mazhinji emabhuku aIshiguro akakwana kune introverts, asi isu tinosarura kune yake 2005 novel nezve shamwari mbiri, Ruth naKathy, vachikurira muEngland. Chii chinoita kuti izvi zviverengeke-ichisarudzo chaIshiguro chekuisa Kathy, iyo inonyanya kutaurwa yevaviri, munzvimbo yesimba semunyori. Muhushamwari, manyepo kana kwete, iyo yakanyanya kuchengetwa hafu inowanzoiswa kune chinzvimbo cheshamwari yepamoyo, saka zvinozorodza kuona shamwari yakanyarara ichimuwana.
Kavha: Sterling; Kumashure: Makumi maviri nemakumi maviriIyo Yakazara Sherlock Holmes naSir Arthur Conan Doyle
Kune ese ehunhu hwake hwakasarudzika, Holmes introvert kuburikidza nekupfuura. Funga nezvazvo: Anoda mazuva kuti adzikise uye kuti adzorerezve mushure menyaya, uye anodzidzira violin kwemaawa ari ega. Classic introvert. Iwe nemutikitivha chokwadi muri hama dzemweya.
Kavha: Riverhead Books; Kumashure: Makumi maviri nemakumi maviriHupenyu Hhupfupi Hunoshamisa hwaOscar Wao naJunot Diaz
Oscar de Leon (ane zita remadunhurirwa rokuti Oscar Wao) mwana anerdy, chubby Dominican mwana anobva kuNew Jersey anonyanya kufarira nyaya dzesainzi nenganonyorwa dzekufungidzira uye anotya zvikuru kuti achafa ari mhandara. Panewo dambudziko reiyo fuku , kutukwa kwave kuchitambudza mhuri yaOscar kwezvizvarwa. Iyo nyaya inosetsa, inosiririsa uye inotaurika - iwe unenge uchitsvaga Oscar kubva papeji yekutanga.
Kavha: Little, Brown and Company; Kumashure: Makumi maviri nemakumi maviriNhetembo Dzakazara dzaEmily Dickinson naEmily Dickinson
Dickinson aizivikanwa nekusaziva akapedza ruzhinji rwehupenyu hwake hwevakuru ari ega mumba memhuri yake. (Asi iye akachengeta, savazivisi vakawanda, akachengeta ushamwari hukuru kupfurikidza nokunyora tsamba.) Nhetembo dzake dzakaisvonaka dzinokurukura mirangariro yake pavanhuwo zvavo, pamwe chete nemirangariro yake pamusoro pokunangana nenyika yokunze.
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