10 Mishonga Yekumba Inogona Kubatsira Kuporesa Mukanwa Maronda

Mazita Akanakisa Evana

Pasi:

Zuva Rekuzvarwa:

Tumira

Nditumire Neemail Ratidza Pane Saiti

Just In

• 1 hr yapfuura Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu
• 
• 3 hrs yapfuura Hina Khan Anobwinya Kumusoro Nemhangura Green Ziso Mumvuri Uye Anopenya Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
• 5 maawa apfuura Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
• 8 hrs apfuura Mazuva ese Horoscope: 13 Kubvumbi 2021

Usatadza

• Nhau 'Muchinda Harry akavimbisa kuroora,' anoteterera mukadzi HC anoti 'fungidziro yemuroti'
• Mafirimu Shaadi Mubarak Actor Manav Gohil Anoedza Akanaka Kune COVID-19 Vagadziri Vanoshanda Pamashoma Akafanana Matraki.
• Zvemari Yakakwira Dhivhizheni Kubereka Masheya Anogona Kusave Akakodzera Sarudzo: Heino Chikonzero
• Sravana Sameeralu Serial 4th Technology OneWeb Inosaina MoU neKazakhstan Hurumende Kupa Broadband Services
• Mitambo IPL 2021: Sangakkara anotsigira danho raSamson rekuchengetedza steki yebhora rekupedzisira
• Mota Yamaha MT-15 Ine Dual-Chiteshi ABS Ichazovhurwa Munguva pfupi Mitengo Yakaiswa Kuti Iwedzere Zvakare
• Dzidzo CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
• Kufamba 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi

Miromo yemuromo, inozivikanwawo semaronda echegonda, madiki, anorwadza maronda anoonekwa mukati memuromo wako. Dzinowanzo kukura parurimi, mukati mematama uye mukati memiromo izvo zvinogona kukonzera kurwadziwa nekutsamwa, zvichikuomesera kudya nekumwa.

Zvimwe zvinhu zvinogona kukonzera maronda emumuromo, akadai sehutachiona, hutachiona kana hutachiona hutachiona, mushonga wemazino uye miromo yemuromo ine sodium lauryl sulphate, kukuvara kwemuromo kudiki uye kushomeka kweB12, zinc, uye mavhitamini e ayoni.

mimantraa

Mimwe mishonga yekumba inogona kubatsira kudzikisa marwadzo nekumhanyisa kurapa kwemaronda emumuromo. Verenga pamusoro kuziva mishonga yekumba yezvironda zvemumuromo.

1. Ice

Suck on kana kuisa mazaya echando pamuromo maronda. Ichando chichaita chando nzvimbo uye kudzikisa marwadzo nekuzvimba, zvichidaro kuunza zororo ipapo.

• Putira aizi cubes mashoma mumucheka uye wozora pazvironda.

2. Alum upfu

Alum poda inogadzirwa ne potassium aluminium sulphate, iyo inoshandiswa mukurapa kwechinyakare pakurapa maronda emumuromo. Alum inozivikanwa kuve ine astringent uye haemostatic zvivakwa zvinogona kubatsira kubvumirana matishu uye kuwedzera maronda ekuporesa maitiro nekuderedza kuzvimba [1] .

Sanganisai zvidimbu zvidiki zvealum powder nemadonhwe mashoma emvura moita bota.

• Isa mafuta acho pachironda chegomarara.

• Chisiye kwemineti imwe uye sukurudza muromo wako zvakanaka.

3. Mvura yemunyu inosuka

Mishonga inorwisa mabhakitiriya uye inorwisa mabhakitiriya yemunyu inozivikanwa. Inogona kubatsira kudzikisa marwadzo uye kuzvimba kunokonzerwa nemumuromo maronda uye inogona kubatsira kuomesa maronda.

Dissolve one teaspoon of salt mu ½ mukombe wemvura.

Sveta mhinduro mumuromo mako kwemasekonzi gumi nemashanu kusvika makumi matatu woisvipa.

• Dzokorora kwemaawa mashoma zvichienderana nemarwadzo.

4. Mudiwa

Uchi hune antibacterial uye antimicrobial zvinhu. Inogona kubatsira kudzikisa uronda saizi, kurwadziwa uye kutsvuka, zvinoenderana nechidzidzo cha2014 [piri] .

• Isa huchi kana pazuva.

Zano: Shandisa uchi husina kucheneswa, husina kucheneswa.

5. Soda yekubheka

Baking soda ndeye alkaline mune zvakasikwa uye izvi zvinobatsira kudzikamisa acids izvo zvinokonzeresa uye zvakare zvinobatsira mukuuraya mabhakitiriya mukati memuromo. Izvi zvinobatsira kuti ulcer ipore nekukurumidza.

Dissolve one teaspoon of baking soda in ½ mukombe wemvura inodziya.

• Sukurudza muromo wako nemhinduro iyi.

6. Aloe vera

Aloe vera inoratidza anti-kupisa zvivakwa izvo zvinogona kubatsira mukukurumidza kupora kwemuromo maronda. Sekureva kwechidzidzo, aloe vera gel inoshanda mukuderedza saizi ulcer, kurwadziwa uye kuzvimba [3] .

• Sarudza shizha reroe vera uye ubudise aloe gel nechipunu.

• Zora zvishoma aloe gel uye dab iyo yakananga pane ulcer.

7. Kokonati mafuta

Kuvapo kwe lauric acid mumafuta ekokonati kunogona kubatsira kudzikisa marwadzo uye kuzvimba uye kudzikisira kusagadzikana.

• Dhabha donje bhora mune imwe mhandara kokonati mafuta woizora pazvironda.

8. Garlic

Garlic inogona kubatsira mukuderedzwa kwemaronda emumuromo nekuda kwekuvapo kweallicin, chinhu chinogadzirwa nemhepo chine anti-kupisa, antibacterial uye antimicrobial zvivakwa. [4] .

• Zora gorosi pagariki pachironda zvinyoronyoro kwemineti imwe kana maviri.

• Sukurudza muromo wako kwazvo.

9. Chamomile

Chamomile ine anti-kupisa, antioxidant uye yakapfava astringent zvivakwa. Inoshandiswa pakurapa kwechinyakare kurapa maronda, maronda, kukuvara, kutsva, maronda ekurwara uye zvimwe zvirwere [5] .

• Soak chamomile tea bag mukapu yemvura wozora runyoro tii bhegi pachironda kwemaminetsi mashoma.

• Unogona zvakare kushambidza muromo wako ne chamomile tii.

10. Vitamin B12

Vitamin B12 iine mvura-yakasviba vhitamini iyo inogona kubatsira kurapa maronda emarara. Vitamini inowanzo kuwanikwa muzvikafu zvakadai sehuku, mazai, hove, nyama uye zvigadzirwa zvemukaka. Sanganisa izvi zvekudya sechikamu chekudya kwako kwezuva nezuva kudzikisa maronda [6] .

11. Sage

Sage mushonga une mishonga yekurwisa-kuzvimba, antibacterial, antiseptic uye astringent iyo inogona kubatsira kurapa maronda emarara.

• Mundiro yemvura inodzika wedzera imwe kana maviri tbsp yemashizha matsva esadza.

• Itendere kuti inyure kwemaminitsi mashanu.

• Simbisa uye rega chinwiwa chitonhorere.

• Sveta mushonga wakakomberedza muromo wako uye wosvipa.

Ongorora: Bvunza chiremba usati waiswa mishonga yemumba iri pamusoro.

Horoscope Yako Yemangwana

Kuziva

Nditumire Neemail Ratidza Pane Saiti