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Maparati akaputirwa ndiwo anodikanwa pakati pevakawanda vedu. Chikafu chinotapira cheNorth Indian chakazara nemhando dzakasiyana dzezvinhu zvinogadzira maparati akadyiwa chikafu chinonyanya kufarira pakati pevakawanda vedu.
Aya maparata akafukidzwa senge aloo paratha, gobi paratha, onion paratha nezvimwe ndizvo izvo zvinogona kudyiwa chero nguva masikati. Ivo vari kuzadza, kunonaka uyezve zvine hutano zvakare.
Kunze kwekuzadzwa kwetsika muparata senge mbatatisi uye kolifulawa, kune zvimwe zvakawanda zvinonaka zvinhu zvawaisazombofungidzira, zviripo mune yedu yekuIndia chikafu. Ehe, aya maparati akaputirwa ndiwo mufaro wakazara kune chero chikafu uye zviri nyore kugadzirira kumba futi.
Nekudaro, pano Boldsky anokuunzira dzakasiyana siyana dzakazara maparathas aunosarudza kubva uye kuita kuti vhiki yako ifare. Tarisa.
Green Peas Paratha
Iyi paratha iri nyore kugadzirira uye inoita yekuzadza kudya kwekuseni. Iyo nyowani kana yechando green pizi dzakakangwa pamwe nezvinonhuwirira zvinonhuwira, chillies, uye ginger, uye ndokuzadzwa mukati mechapati.
Capsicum & Cheese Paratha
Iyi parathas ine hutano inogadzirwa kubva ku capsicum uye chizi iyo inokupa iwe yakawanda yakawanda yezvinovaka muviri uye mapuroteni ayo anodikanwa.
Aloo Pyaz Paratha
Vazhinji vevanhu havawedzeri hanyanisi uye vanongodya aloo paratha. Nekudaro, isu takafunga kuunza shanduko mune ako kuravira mabhureki nekupa iyo nyowani recipe. Aloo uye pyaz paratha iri nyore nzira iyo iri nyore kugadzirira uye inonaka zvinonaka zvakare!
Yakakwenenzverwa Kabichi Paratha
Sezvo kabichi iri mumwaka, shandisa mashizha egirini akasvibira. Iyi inonaka paratha recipe ndeyechokwadi yekuita ako ekuravira mabhudzi kushuvira zvimwe.
Sattu Ka Paratha
Sattu ka paratha yakasarudzika yakasarudzika uye miromo-yekurova ndiro. Izvo zvakafanana nemamwe mapuratifomu akaiswa. Musiyano chete ndewekuti, iyi paratha yakazadzwa nekusanganiswa kweupfu hwe sattu pamwe nemusanganiswa wezvinonhuwira zvinoita kuti zvisagundike zvachose.
Gajar Ka Paratha
Seizvo zita rinoratidzira, kumisikidzwa kweiyi paratha kunoitwa nemakarotsi pamwe neye medley yezvinonhuwira. Iyi kamukira yakasarudzika iri nyore kugadzira uye iri kuzadza zvakanyanya. Nekudaro inogona zvakare kutakurwa mulunch box zvakare.
Mughlai Paratha
Mughlai paratha ndeimwe yeinonaka dhishi iyo iwe yaungambogona kuravira muBangali chikafu. Iyi crisp paratha inogadzirwa nezai uye mbatatisi ichizadza. Pasina basa kutaura, iyo paratha inonaka yekudenga!
Yakadzvanywa Keema Paratha
Yakapetwa keema paratha ndiyo nzira yakanaka yekuyedza mukati mevhiki. Iyo inonaka, inozadza uye ine hutano. Iyo keema inotanga kuomeswa ne yogati uye kubikwa nemusanganiswa unonhuhwirira wezvinonhuwira. Inobva yaiswa mukati mehupfu uye yoitwa parathas.
Moong dal paratha
Moong dal parantha ndeye yummy uye inozadza yakashongedzwa chingwa cheIndia chinoitwa ne moong dal (split green gram) uye mbatatisi yakabikwa.
Soya Paratha
Soybean yakawanikwa iine huwandu hwebatsiro muhutano. Icho chinhu chikuru sosi yeprotein uye ine zvese zvakakosha amino acids. Icho zvakare chinoshamisira chigadziro cheganda rako. Nekudaro, pano isu tine nzira inovaka muviri yesoya parathas iyo inonaka uye inozadza panguva imwechete.
Mooli paratha
Radish yakazara parathas inonaka kumusoro kweNorth. Iyi recipe yekuIndia yekudya chamangwanani inozivikanwa kwazvo muPunjab. Ita shuwa iwe unobika iyo radish yekuzadza iyo mooli paratha chaizvo. Kana iri mbishi yakati rebei, saka ma radishes anokuita kuti unyatsoita gassy.
Palak paneer paratha
Palak paneer paratha inzira inonaka uye ine hutano yekudyisa sipinashi kuvana vako. Palak kana sipinashi ndeimwe yemavheji egirini ayo anowanikwa zviri nyore gore rese. Palak paneer paratha inonaka neyogati, mapundu kana chero imwe chutney inonaka. Aya maparathasi ari nyore kugadzirira.
