19 PHENOMENAL HUTANO KUBATSIRWA KWEKUNWA KUMIN MVURA MAZUVA ESE

Yekukurumidza Alerts Nyorera Izvozvi

Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva Nezvekuzivisa

Just In

6 hrs apfuura Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu
7 hrs apfuura Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
9 hrs apfuura Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
12 hrs apfuura Mazuva ese Horoscope: 13 Kubvumbi 2021

Unofanira Kutarisa

Usatadza

Kumba Hutano Wellness Wellness oi-Ria Majumdar Na Ria Majumdar musi waNovember 4, 2017

जीरे का पानी -Jeera (Cumin) Mvura kwemwedzi uye ona zvinoshamisa zvinoitika | Kurasikirwa nehuremu | Boldsky

Cumin, aka Jeera muChiHindi ndeimwe yemanyowani anonyanya kushandiswa muzvikafu zveIndia.

Zvakajairika muchokwadi zvekuti ndakashamisika pandakaona kuti idzi minuscule zvinonhuwira mbeu dzinorongedza chibhakera chakasimba kudaro kana zvasvika pakutichengeta tichigwinya uye tiine hutano.

Uye ndizvo chaizvo zvatiri kuzokurukura mune yanhasi episode yeChokwadi vs. Fikisheni - iyo inoshamisa hutano mabhenefiti kumini. Kunyanya, zvakanakira kuva nekumini mvura (aka jal jeera ), iyo iwe yaunogona kugadzirira nyore nekubika mbeu shoma mumvura kwemaminetsi mashoma.

Uye sezvo mbeu yekumini iri chaizvo inonaka, iwe hauna kana chikonzero chekutora tsika iyi ine hutano!

Ongorora: Kana iwe wakarasikirwa nechikamu chezuro cheChokwadi vs. Fikisheni, kwatakachera tsvina yakanaka pamakadhiamu, mambokadzi wezvinonhuwira, saka unogona kuiverenga zvakanaka pano .

# 1 Mbeu dzekumini dzinogona kusimudzira kugaya kwako sekunge pasina imwe!

Cumin mbeu kazhinji ndiyo yekutanga zvinonhuwira kurova mafuta anopisa mune yega yeIndia yekubika mudziyo. Uye pane chikonzero shure kweizvozvo.

Kubva panguva dzekare, maIndia vakaziva kuti idzi diki mhodzi dzine simba chaizvo kugaya-inobatsira zvivakwa. Kubva pakumutsidzira kuchengetedzwa kweiyo gastric enzymes kudzikamisa gastric kusagadzikana, senge acidity, bloating, kuda kurutsa, uye kurwara kwemangwanani, kumini yakanakisa mukumhanyisa kugaya kwako uye nekudzikisa huremu mudumbu rako.

# 2 Kumin mvura inogona kudzivirira kupera mvura mumuviri.

Cumin mbeu dzakakwirira mu potassium uye nezvimwe zvinovaka muviri. Ndokusaka kunwa kumini yemvura zuva rega rega inzira huru yekuchengetedza mvura yemuviri wako uye muyero we electrolyte.

8 Zviratidzo Zvinoshamisa zveDhighidhi Unofanira Kuziva

# 3 Inowedzera hutachiona hwako.

Cumin mbeu dzakapfuma muma antioxidants nesimbi, izvo zvinobatsira kudzikisa njodzi yako yekuvandudza hutachiona nekuwedzera hutachiona hwemuviri wako.

# 4 Ndiwo mushonga wepanyama wekushaya ropa.

Cumin mbeu dzine huwandu hwakawanda hwedare mavari, ndosaka avo vanonwa kumini mvura zuva rega rega vasingatombo simbe kushomeka kwesimbi.

6 Anopenga Zviratidzo Une Kushomeka kwesimbi

# 5 Inogona kudzora yako BP.

Kumini inogona kunge iri huru yekuchengetedza muyero we electrolyte mumuviri wako (sezvakataurwa mundima # 2), asi iyo yakakosha potassium yembeu idzi inokubatsira mune dzimwe nzira mbiri futi. Izvozvi, kudzora yako BP (kana iwe uine hypertensive), uye chengetedza mashandiro emoyo wako.

# 6 Inogona kukubatsira kuti uderedze huremu.

Ichokwadi! Kunwa kumini yemvura zuva rega rega inzira yakanaka yekudzikisa huremu nekuti iyi tonic ine simba inowedzera metabolism yako uye inodzvinyirira chishuwo chako. Zvese izvi zvinowedzera kurasikirwa kwemafuta mumuviri wako.

Uyezve, iine simba detoxifying mumiriri!

# 7 Kumin mvura inogona kudzikisira njodzi yako yeshuga uye kutonga shuga yako yeropa.

Cumin mbeu ndeyezvisikwa inorwisa-diabetic vamiririri uye inogona kukubatsira iwe kudzora shuga rako reropa. Ingo rangarira kumira kuitora mavhiki maviri pasati paitwa kuvhiyiwa kwakarongwa sezvo kunogona kutungamira kumatambudziko ane chekuita neshuga yeropa yakaderera.

# 8 Inogona kudzivirira cancer.

Cumin ine kemikari kemikari inonzi thymoquinone, inozivikanwa kuti inomisa kukura kwemasero ekenza. Muchokwadi, zvidzidzo zvakaratidza kuti chikamu ichi chakanyanya kupokana nekenza yeprostate.

# 9 Inogona kudzosera kukwegura kweganda rako.

Cumin mbeu dzakazara neantioxidants uye vhitamini A & E, iyo inoderedza huwandu hwemahara radicals mumuviri wako, inowedzera kunwa kwezvakakosha zvinovaka muviri, uye pakupedzisira inokupa yakatsetseka uye inonamira ganda kubvisa mitsara yakanaka uye makwinya.

# 10 Inogona kubvisa kubvisa.

Isu tese takamboona kuputika. Kunyanya mushure mekudya kwakanyanya kana patinodya nekukurumidza. Uye isu tese tinoziva kurwadziwa kunorwadza kwaro kwekutanga ruoko.

Saka nguva inotevera paunowana gasi rakaipa regesi, ingo rova mbeu shoma dzekumini mumvura uye unwe. Izvo zvinobva zvasunungura chako kuzvimba uye kurwadziwa nemudumbu.

# 11 Inowedzera lactation mushure mekuberekwa kwemwana.

Cumin mvura inozivikanwa kuti inowedzera kuchengetedzwa kwemukaka kubva kumatumbu emammary. Saka kana iwe uri amai vanoyamwisa uyo akatarisana nenyaya nekugadzirwa kwemukaka, saka unofanirwa kunge uine girazi rimwe chete remvura yekumini zuva rega rega kuti ikubatsire kubuda.

Asi ndokumbira ubvunze wako gynecologist usati watora chero epanyama mishonga sezvo ivo vachigona kukanganisa yako yakasarudzika mamiriro.

# 12 Inogona kubvisa mamusoni mumapapu ako.

Kuunganidzwa kwemapapu kunogona kuva nengozi sezvo kuchikanganisa kufema kwako, uko kunoderedza oxygenation yeropa rako. Cumin mvura inogona kubatsira kubvisa izvi.

# 13 Inogona kuwedzera simba rako.

Cumin mbeu dzinozivikanwa kusimudzira yako metabolism uye simba. Saka kana iwe wakaneta uye wakaneta, iwe unofanirwa kunyatso wedzera kumini mvura kune chako chezuva nezuva chikafu kamwe pazuva.

# 14 Yakanakira chiropa chako.

Cumin isimba rine simba rekudzikisa uye inogona kuburitsa chepfu muropa rako. Uyezve, inozivikanwa kusimudzira bile kugadzirwa mumuviri wako.

# 15 Inoderedza kurwadziwa kwenguva.

Cumin mvura ine yekuzorodza mhedzisiro yako uterine tsandanyama, uye nekudaro, yakakura pakuderedza kuenda kumwedzi kurwadziwa uye kurwadziwa.

# 16 Inogona kubvisa acne.

Kana iwe uine kumeso kuzere neacne uye uchida kuabvisa, saka unofanira kuwedzera kunwa kumini yemvura kune yako yezuva nezuva maitiro sezvo iri mukana mukuru kune mamwe maacne kurapa senge kuzvidiridza uye kugeza kumeso kwako kazhinji.

# 17 Kunwa kumini mvura kunogona kudzivirira kurasikirwa kwebvudzi.

Cumin mbeu dzakazara nema micronutrients anobatsira kuchengetedza hutano hwebvudzi rako uye kudzivirira kurasikirwa bvudzi.

# 18 Inogona kukubatsira iwe kurara zvirinani.

Kushaya hope idambudziko rakajairika muzana ramakumi maviri nemasere. Uye izvo zvinowanzoitika zvikonzero zvacho indigestion, kushushikana, uye zvimwe zvehutano mamiriro.

Cumin mvura inobatsira kurwisa kuzvimba uye kushushikana uye saka zvakanaka kune avo vanotambura kushaya hope.

# 19 Iyo yakanaka sosi yecalcium.

Kunwa kumini mvura kwakanakira mapfupa ako uye majoini nekuti iri sosi yakanaka yecalcium.

Izvi zvinoreva kuti inogona kukubatsira iwe kuvaka mapfupa akasimba, zorora nyama dzako dzinorwadza mushure mekurovedza muviri kwakaomarara, uye kudzivirira arthritis uye osteoporosis.