Hypertrophic Cardiomyopathy: Zviratidzo, Zvinokonzera, Kurapa Uye Kudzivirira Wona Sample Yekukurumidza Nyevero Bvumidza ZViziviso ZveZuva NezvekuzivisaJust In
-
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu -
- Hina Khan Anobwinya Kumusoro Nemhangura Green Girazi Shadow Uye Glossy Nude Miromo Tora Iko Kutarisa Mune Mashoma Akareruka Matanho!
- Ugadi Uye Baisakhi 2021: Spruce Up Yako Festive Tarisa NaCelebs-Akafuridzirwa echinyakare Masutu
- Mazuva ese Horoscope: 13 Kubvumbi 2021
Chaitra Navratri 2021: Zuva, Muhurta, Tsika Uye Kukosha Kwemutambo uyu Usapotsa
- Medvedev anodhonza kubva kuMonte Carlo Masters mushure mekuedzwa kwecoronavirus bvunzo
- Vishnu Vishal naJwala Gutta kuti vasunge pfumo musi waApril 22: Tarisa uone apa
- Kabira Inofamba Hermes 75 Yakakwira-Yekumusoro Kwezvekutengesa Kuendesa Magetsi Scooter Yakatangwa MuIndia
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Uye Dzimwe Nyeredzi dzekuSouth Dzinotumira Zvido Kune Vafani Vadzo
- Goridhe Mutengo Unowira Kwete Zvakawanda Kushushikana kweNBFCs, Mabhangi Anoda Kuva Akarinda
- AGR Zvikwereti Uye Zvekupedzisira Spectrum Auction Inogona Kukanganisa Telecom Chikamu
- CSBC Bihar Mapurisa Constable Yekupedzisira Mhedzisiro 2021 Yakaziviswa
- 10 Nzvimbo Dzakanakisa dzekushanyira Mu Maharashtra Muna Kubvumbi
Chikafu ndicho chinodiwa chehupenyu. Ndicho chinhu chinodiwa pakurarama. Pasina chikafu, muviri wedu haugone kushanda nemazvo.
Chikafu ndicho tonic inobatsira mukushanda kwakakodzera kwemaitiro akasiyana emuviri. Munhu chaiye aigara aine zvishuwo zvekudya chikafu kana kunzwa nzara.
Nekudaro, chii chinoitika kana iwe usina chishuwo chekudya? Kusava nechido chekudya chikafu kunowanzo tsanangurwa sekurasikirwa nechido.
Uyezve Verenga: Best Ayurveda Mishonga yekurapa PCOS
Munhu anogona kunge asina chishuwo chekudya chero chinhu. Iyo mhando yechirwere umo kuda kudya chikafu kunokanganiswa.
Kurasikirwa kwechido kunogona kuratidza dambudziko rakasangana nemuviri. Kushaikwa kwechido chekudya kunogona kuve nekuda kwezvikonzero zvinotevera - kukwirira kunetseka, migraine, kushushikana, zvitadzo uye gastroenteritis.
Munguva yekuzvitakura, vakadzi vazhinji vanotambura nekurasikirwa nechido. Iye munhu anotambura nekurasikirwa nechido aigona zvakare kuona zviratidzo sekurema kwekurema, kuda kurutsa uye kurasikirwa kwekuravira.
Ayurveda inotenda mukubatanidza kugona kwemishonga uye mishonga iyo zvakasikwa yakatipa, kuitira kuti tiwane mushonga wezvinetso zvakasiyana. Ngatitarisei pamushonga weAyurvedic unokurudzirwa nenyanzvi dzekurasikirwa nechido.
Amla
Amla inokurudzirwa kwazvo muAyurveda yezvinhu zvadzo zvekuvandudza. Inoshanda se toniki kune yako system kurapa dambudziko rekusvotwa. Iyo inounza yedu yekugaya system kumashure munzira uye inobatsira mukuchenesa chiropa. Vitamin C iripo mairi inowedzera immune system. Ichi chibereko chakazvininipisa chinewo anti-diabetic, gastrointestinal uye cerebral properties.
Kushandisa
Kutora 2 tbsp yeAmla muto mudumbu risina chinhu zuva rega rega kunowedzera chishuwo chako.
Tsangamidzi
Ginger mushonga mukuru weAyurvedic kana uri kurwara nezvirwere sekurasikirwa nechido, kurwadziwa nemudumbu uye kuzvimbirwa. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchirasika
Kushandisa
Gadzira tiyi ye ginger uye uidye kanoverengeka pazuva kuitira zvaunoda.
Uyezve Verenga: Ayurveda Remedies Kuwedzera Hemoglobin
Haritaki
Haritaki ine akati wandei mabhenefiti ehutano uye inobatsira mukuderedza akasiyana siyana ezvirwere. Inobatsira mukuporesa maronda emudumbu, inopa kukurudzira kuchido chako uye inobatsira mukuderedza dambudziko rekugaya.
Inobatsira mukubvisa ama (chepfu) kubva mumuviri uye inobatsira kudzosa dumbu rekugaya munzira. Hazvishamisi kuti vanoriidza mai vezvinomera zvese!
Kushandisa
Unogona kutora 1 tsp yeHaritaki kana harad mune yeupfu fomu nemvura.
Cardamom (Elaichi)
Avo vanotambura nekugaya, acidity, kurasikirwa kwekunetseka uye gastric nyaya vanofanirwa kushandisa elaichi kana cardamom kurerutsa aya matambudziko. Inoita seyakanaka tonic kune yedu yekugaya turakiti, inowedzera chishuwo chedu nekukonzera kuyerera kwejeti rekugaya uye kusunungura muviri wedu kumatambudziko.
Kushandisa
Iwe unogona kusanganisira kadhimamu mune chako chikafu nekuwedzera kadhimamu pods kana pasi kadhimamu mune yako tii.
Alfalfa
Sekureva kwaAyurveda, alfalfa inoshandiswa pakuchenesa system yedu nekusimudzira chishuwo chedu chekudya. Kungori chipunu chealfalfa chakakwana kurapa dambudziko rekurasikirwa nechido. Nekudaro, munhu anofanira kurega kuishandisa kwenguva refu.
Kushandisa
Bira mvura. Wedzera alfalfa mashizha kwairi uye rega ichinyorove mukati maminetsi gumi nemashanu. Shandisa iyi tii kudzikisira nyaya dzemudumbu.
