Nenyika yese ichipedza nguva iri mumba kuti ive nechokwadi chekuti mamiriro haanyanye kushata, unoona kuti hausiyiwe nezvakawanda zvekuita zvakadaro. Nekudaro, kana iwe ukaona iyo pafiripi side, unogona kushandisa ino nguva kuti ubatsirwe uye uishandise zvakanyanya nekuita zvimwe zviitiko zvinokuchengeta wakabatikana, kunze kwekungoona Netflix uye kutonhora. Hedzino dzimwe nzira dzaungaite kuti ugare wakabatikana panguva yekuzvimisikidza kusvika pamba -
1. Shandisa Nguva Yekuzvitarisira
Ona iyi post pa InstagramA post shared by Deepika Padukone (@deepikapadukone) musi waKurume 17, 2020 na11:04pm PDT
Kazhinji, isu tinoregeredza kungodzima uye kuzorora. Kuzvipa iwe nguva uye nzvimbo yekungozorora uye kuzorora dzimwe nguva ndiko kuzvitarisira iwe kwaunoda.
• Kufungisisa: Inobatsira kufefetera uye nekudzikamisa pfungwa dzako uku uchideredza kushushikana uye kusagadzikana. Inosimudzirawo hutano hwakanaka hwepfungwa. Maminitsi makumi maviri ekufungisisa anokusimudzira iwe kwezuva rese.
• Skincare Routine: Shandisa nguva ino uye ipa ganda rako rudo rwese uye nehanya yainoda uye yakakodzera! Isa mapaketi anozorodza emumba kuti anyore ganda rako, ipa kumeso kwako kunyorovesa nekokonati / almond mafuta kumutsidzira yakarasika sheen, isa tsoka yekukwesha uye ipa tsoka dzako kadiki pamper chikamu.
• Haircare Routine: Paunenge uchiri pairi, unogona kupawo bvudzi rako kupuruzira. Zvibate kune inopisa mafuta masaja uye rega igare kwemaawa mashoma usati waigeza uchishandisa shambuu yakapfava uye conditioner. Sezvo runako zvakare rwuri musherufu yekicheni, unogona kugadzirira DIY bvudzi mask kuti ugadzirise bvudzi rako nekushandisa chete bhanana yakakanyiwa, kapu ye yoghuti uye 2 tsp uchi.
2. Bata Muzvinhu Zvaunofarira
Nyora pasi izvo zvaunoda kuita munguva yako yemahara mushure mekupeta basa rako-kubva-kumba. Kana iwe uchida kubika kana kubheka, unogona kushandisa nguva yako kuita izvozvo chaizvo. Kana iwe uchida kurukwa, unogona kutanga kuruka juzi (isu tinobheja kuti uchaipedza kana nguva yekuzviparadzanisa yasvika pakupera!), Kana uchida mimhanzi unogona kuridza piyano, violin, gitare kana chero chiridzwa chaunacho. kumba. Kana iwe uchifarira kupenda, saka tora iwo pendi kubva mudura. Penga! Izvi zvichakubatsira iwe kuchengetedza chiyero uye zvakare kukuchengeta iwe uchinakidzwa iwe uchipedza nguva uri kumba.
3. Shandisa Nguva Yakanaka Nevadikani
Ona iyi post pa InstagramA post shared by Kareena Kapoor Khan (@kareenakapoorkhan) musi waKurume 22, 2020 na12:34am PDT
Zvinoda mamiriro ezvinhu akadai kuti tione kuti kashoma sei kupedza nguva yakanaka nevadiwa vedu. Tarisa kudivi rakajeka rekuvharirwa; zvinotibvumira kuziva vapedyo zviri nani, zvinokupa nguva yakawanda yekutaura, kukurukura uye kuita hurukuro pamusoro pezvinhu zvausina kumbowana mukana wekutaura nezvazvo. Tarisai mafirimu pamwe chete, kubika kana kutotamba mitambo yemukati iyo inokuswededza pedyo semhuri uye kubatsira kuvaka zvisungo zvakasimba.
4. Pedzisa Nyota Yako Yokuverenga
Avid vaverengi vebhuku vangangove vari kupa ruzha rwakanyanya! Ndeipi nzira iri nani yekushandisa nguva pane kupeta mukamuri mako nemunyaradzi waunofarira uye bhuku. Ino ndiyo nguva yakanakisa yekubata nguva dzekuverenga kwako. Iwe unogona kunakidzwa mune mamwe anonakidza anofadza manovhero ( Murwere Akanyarara byAlex Michaelides kana bhuku rinobata raJohn Grisham)kuti urambe wakabatikana kana imwe mushy romance novel ( Pamwe Rimwe zuva naColleen Hoover kana Mills & Boon, kana iwe uchida) kuchengetedza mweya wako uri mupenyu.
5. Nakidzwa Nezvakasikwa
Ona iyi post pa InstagramA post shared by Alia Bhatt âÂÂÂÂ??ÂÂÂÂ??ï¸ÂÂÂÂ?? (@aliaabhatt) musi waKurume 20, 2020 na7:33am PDT
Wakapedzisira rini kunzwa shiri dzichirira, mashizha achitinhira, mhepo ichivhuvhuta uye kudzikama kwekuona zuva richinyura pasina kana kamwe kamutinhiro? Panguva dzaunonzwa uchingoramba uchichema uye uchiona kubuda kwecarbon monoxide kuchisvibisa mhepo, izvi ndizvo zvinhu zvidiki zvaungafara nazvo. Gara padivi pehwindo, woona kunyura kwezuva, worota!
Uyezve Verenga: Sei Kuzvida Kunogona Kunakira Hukama Hwako
