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Mumwe wevakadzi vakanaka kwazvo munhoroondo, Audrey Hepburn, akamboti, 'Uye runako rwemukadzi ane makore apfuura, anongokura'. Zvino, kunyange hazvo chiri chokwadi kuti mumwe nemumwe wedu akanaka, zvisinei nezera redu, tese tine tsika yakasikwa yekurwira kuchembera, varume nevakadzi zvakafanana.
Nezera, kutaridzika kwedu kwevechidiki uye nekukurumidza zvishoma, asi zvakatsiga, zvinopera. Izvo zvakasikwa maitiro uye hazvidziviririke. Kunyanya mune ino nguva, iyo inopa akawanda marefu-anozvidza kuvhiya uye epamberi matekinoroji ayo anobatsira munhu kuwana icho chaanoda kutaridzika.
Tummy tucks, botox, miromo uye bust zvinowedzera, zvikamu zveganda-kusimbisa uye zvimwe zvakawanda zviri kuve zvakajairika zvakanyanya munguva pfupi yapfuura.
Izvo zviri kutaurwa, zvese zvataurwa pamusoro apa zvekuzora zvinyoro zvinodhura uye zvinouya nemamwe mhedzisiro. Kune avo vedu vasingakwanise kuvhiira kwakakwira mutengo, kana vasingade pfungwa yekupinda pasi pebanga rekushongedza maitiro, pane imwe nzira yekubuda - iyo nzira yechisikigo!
Hongu, kune nzira dzakawanda dzechisikirwo dzinotibatsira kuti tigare tiri vadiki, tichiwedzera ganda rinopenya. Zvizhinji zvezvisanganiswa izvi zvinowanikwa nyore, uye iwe unogona kugadzirira mishonga iyi munyaradzo yedzimba dzako!
Uye chii chimwe? Iyi mishonga yechisikigo haityise mhedzisiro. Verenga zvakawanda nezve aya mabikirwo pano!
Mhinduro 1: Papaya Mask
Papaya akapfuma mavitamini uye antioxidants ayo anobatsira mukusimudzira hushoma ganda. Enzyme inozivikanwa sepapa, inongowanikwa muPapaya chete, inobatsira kubvisa masero akafa muganda, achiomesa. Inogona zvakare kubvisa zera mavara uye makwapa.
Kudya: Mapapaya akaibva
Maitiro:
- Cheka papaya zvidimbu zvidiki, mushure mekubvisa paganda rayo.
- Sunga iyo kusvikira yanyorovera, uchishandisa musanganiswa.
- Isa pasita kune ganda uye uisiye iyo kwemaminitsi gumi nemashanu.
- Sukurudza nemvura inodziya, usashandise sipo kana kugeza kumeso uchigeza.
Remedy 2: Aloe Vera Uye Rose Mvura Serum
Zvisungo: Aloe vera uye akasimuka mvura
Ose mairi aloe vera uye akasimuka mvura ine yakanakisa anti-kuchembera hunhu. Mvura yeRose yakafuma mune antioxidants iyo inochengetedza ganda riine hutano uye nekuramba rakasimba. Aloe vera chinhu chikuru muzvinhu zvakawanda zvinodhura zvinodzivirira kukwegura, sezvo iine zvinyorovera zvinobatsira iro ganda rinokwegura kuti rigare rakapfava.
Maitiro:
- Sanganisa imwe aloe vera gel uye madonhwe mashoma emvura yeruva mundiro.
- Kurudzira zvakanaka uchishandisa chigunwe chakachena kana chipunu.
- Chengeta musanganiswa uyu muhombodo yakachena.
- Wedzera madonhwe mashoma kune yako moisturizer uye uishandise pane rako ganda.
- Vitamin E mafuta anokwanisawo kuwedzerwa kumusanganiswa uyu kuti uwane mhedzisiro.
Mushonga 3: Potato Ganda Mask
Kudya: Mbatata
Imwe yemiriwo yakajairika inoshandiswa mudzimba medu, mbatatisi inogona zvakare kushandiswa semushonga wekuchengetedza ganda redu rinotaridzika rakajeka uye nehudiki. Mbatatisi ine hunhu-inosimbisa hunhu uye inogona zvakare kubvisa suntan zvinobudirira. Mbatatisi inogona zvakare kudzora mitsara yakanaka uye madenderedzwa erima akakomberedza maziso ako.
Maitiro:
- Sungai mbatatisi kuita zvidimbu zvidete
- Uchishandisa blender, pwanya iyo kusvikira yashanduka kuita pendi yakatsetseka kuti uishandise seye kumeso kumeso.
- Iise iyo kumeso, uchitarisisa munzvimbo yakatenderedza maziso.
- Siya iri kwemaminitsi makumi matatu.
- Sukurudza zvakanaka nemvura inodziya, dzivisa kushandisa sipo kana kugeza kumeso.
- Ishandise nguva dzose kune zvaunoda mhedzisiro.
Remedy 4: Lemon Uye Green Tii Toner
Zvisungo: Lemon uye girini tii
Makanda toners akakosha zvakanyanya kana iwe uchida kutaridzika kunge mudiki kwazvo kupfuura makore ako. Toners inobatsira mukuderedza saizi yeganda pores uye kusimbisa ganda zvinobudirira, nokudaro ichideredza kuunyana uye ganda kuneta.
Green tii yakapfuma kwazvo muma antioxidants ayo anobatsira kune wechidiki ganda, nepo ndimu ichiita sechisikigo ganda toner.
Maitiro:
- Wedzera zvipunu zvishoma zvemuto wemonimu mukapu yegirini tii mvura.
- Dhinda swab yedonje mune ino mhinduro uye woizora kumeso kwako, zvinyoro nyoro.
- Iwe unogona zvakare kuchengeta mhinduro iyi mubhodhoro rekupfapfaidza uye kurimwaya kune rako ganda kazhinji.
- Unogona kudzokorora maitiro aya kaviri pazuva kuti uwane mhedzisiro.
Remedy 5: Rice Mvura Kumeso Wash
Zvisungo: Zviyo zvemupunga nemvura
Kubva panguva dzekare, vakadzi vazhinji muChina, Japan nedzimwe nyika dzeAsia vanga vakabata chakavanzika cherunako - Rice Water! Icho chinhu chidiki chinozivikanwa chekuti mvura yemupunga ine mavitamini uye zvicherwa zvinoshanda sevanozvidza zera uye zvinoshandura zvine mutsindo ganda kukwegura maitiro, zvichipa kujeka kwako kuvezve kunovhenekerwa.
Maitiro:
- Soak imwe mupunga mukapu yemvura inotonhora.
- Regai inyure kwechinguva.
- Paradzanisa mupunga kubva mumusanganiswa uyu uye wodira mvura mumudziyo wakachena.
- Shandisa mvura iyi kushambidza kumeso kwako zvinyoro nyoro.
Mushonga 6: Zai Uye Orange Juice Mask
Zvisungo: Mazai machena uye orenji muto
Sezvo mazai ari manyuko akakosha emapuroteni, iwo anobatsira mukugadzirisa maseru eganda akakuvara uye kudzora maitiro ekukwegura kweganda kusvika padanho rakakura. Jisi reorange rine mavitamini uye antioxidants. Ose machungwa muto uye mazai akasanganiswa anosimudzira iyo collagen kugadzirwa muganda kuti irambe ichitaridzika sehudiki uye hutano. Musanganiswa uyu unopawo ganda rako kusimudza.
Maitiro:
- Sanganisa imwe yakacheneswa zai jena uye 3 mashupuni eiri orenji mundiro.
- Gadzirai musanganiswa uyu kuti uname.
- Shamba kumeso nemvura uye isa mafuta kune ganda rako.
- Iparadzire zvakaenzana, shandisa jasi rechipiri kana zvichidikanwa.
- Siya riite kusvikira raoma.
- Pukuta kumeso kwako nejira rakachena, rakatota remachira.
- Dzokorora maitiro acho nguva dzose kuti zvive nemhedzisiro.
