Eheka , unoda kuti mwana wako adye zvokudya zvinovaka muviri, zvine mwero. Asi iwe hauna nguva yakakwana yekuenda kunotenga grocery, rega peel, cube, steam uye blitz assortment yevarimi yemusika miriwo. (Uye ngatisatombotanga kuchenesa.) Kugadzirisa? Wana chikafu chevana chinonaka uye chinovaka muviri unounzwa zvakananga pamusuwo wako. Isu hatisi kutaura nezve mashed up mabhanana, kana. Funga: Mabikirwo ane hutano akagadzirwa nevabiki vachishandisa zvakanakisa zvinongedzo uye akasainwa nevanovaka muviri uye navana chiremba. Pano, masevhisi matanhatu ekunyorera chikafu chevana kuyedza (zvese zviripo munyika yese kunze kwekunge zvataurwa neimwe nzira).
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Chipunu KadikiChipunu Kadiki
Chinokonzeresa sevhisi iyi yekuzvitakura chakabva papfungwa yekuti chikafu chevana hachifanire kunge chiri chikuru pane chevacheche (ndakakutarisa, mwedzi misere yesweet potato purée yakagara pasherufu). Chipunu paChipunu chinoshandisa michero nemiriwo organic kugadzirira chiremba wevana-kurudzira kusanganiswa kwevana. Vabereki vanogona kutora uye kuenzanisa misanganiswa yavanoda kana kushandisa purani yakagadziridzwa nenyanzvi kuendesa sarudzo yezvikafu zvinoenderana nezvinodiwa zvinokura zvemwana wako. Mienzaniso yemidziyo inosanganisira misanganiswa yakapfava senge pear kana beet, bhanana nemango, kana misanganiswa inoshamisira yakaita sebhiti, tahini, chickpea, apuro, mupunga webrown uye cardamom. (Um, pamwe chengeta maapurosi paruoko kuitira kuti zvimwe zvinonaka zvisiri zvemwana wako.)
Chipunu Kadiki (kubva pamadhora 2.26 pamudziyo wega)
Kusimudzwa ChaiyeKusimudzwa Chaiye
Hezvino mashandiro azvinoita: Masvondo maviri ega ega, makumi maviri ekudya kwakaomeswa nechando anogadzirwa neanovaka muviri anounzwa pamusuwo wako kuti ubike mumhepo isingasviki maminetsi gumi. Iwe unogona ipapo kukuya kana kusanganisa chikafu chako kune chaunoda kufanana kana kushanda sechikafu chemunwe chevana vakura. Mienzaniso yezvirongwa zvekudya zvinosanganisira pizi uye zucchini ine hemp moyo, basil uye mafuta ekotapeya kana sitirobheri uye beet ine quinoa, basil uye sacha inchi mafuta. Hauna chokwadi chekuti heck sacha inchi mafuta chii? Tumira tsamba yekambani yeSMS hotline nemibvunzo yako yese ine chekuita nechikafu chemwana. Inowanikwa munyika yose kunze kweHawaii neAlaska (ndine hurombo).
Kusimudzwa Chaiye (kutanga pa .75 pakudya)
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Pure ChipunuPure Chipunu
Vabiki vepaPure Spoon vanoshandisa chimwe chinhu chinodaidzwa kuti High Pressure Pasteurization (inozivikanwawo sechando pasteurization) kuisa pasteurize mabikirwo avo, vachivharira muhumwe hutano, ruvara, magadzirirwo uye kunaka. Kudya kwese hakuna allergen-isina uye organic ine zvinonhuwirira seavocado nemapeya nemaapuro ane broccoli. Unoda kuiedza usati wanyoresa? Unogonawo kuwedzera varume ava ngoro yako yeAmazon . Inowanikwa munyika yose, kunze kweHawaii neAlaska.
Pure Chipunu (kutanga .08 pakudya)
YumiYumi
Inobhadharwa senge sainzi-yakavakirwa padanho rekutanga rekudya kwevacheche chirongwa, iyi LA-based sevhisi (iri kuendesa kuCalifornia nenzvimbo dzakasiyana siyana muNevada, Arizona neUtah asi inoronga kuwedzera gore rino) inotarisa pane zvinovaka muviri zvinongedzo zvinotsigira mwana wako. kukura kwouropi mumazuva ake ekutanga 1 000. Vabereki vanogona kusarudza kubva kune imwechete-musanganiswa purées kana siginecha blends, ese ari organic, gluten-isina, vegan, yakaderera mushuga uye isina kubva kune zvakajairika allergenic. Yakawedzera yakanaka chimiro? Yumi inopa zvinhu zvinoparara zvisina kushandiswa kune asiri purofiti yemuno zvinobatsira kudya kune vanoshaya.
Yumi (kutangira pa .75 per jar)
Kamwe PapuraziKamwe Papurazi
Co-yakavambwa nemutambi uye wekufungidzira bestie Jennifer Garner , zvihomwe izvi zvemichero neveggie zvinodzvanywa kuitira kuchengetedza chikafu. (FYI: zvinorevawo iwe'uchada kuzvichengeta mufiriji kwete mukicheni yako.) Nezvinonaka zvinonaka seBlueberry Rosemary Pear-Fection uye Peter Banana Pumpkin Eater, don.'t kushamisika kana iwe uchida izvo mwana wako's kuva. Vabereki vanogona kusarudza mahomwe makumi maviri nemana ekuti vaunzirwe imwe neimwe kusvika kumavhiki mashanu kana kutora vakomana ava kubva Target uye Amazon .
Kamwe Papurazi (kubva pa .69 pahomwe)
Rara UpenyuRara Upenyu
Ndiani anoti iko kureruka kwekusununguka kunoda kumira kana mwana wako apedza kudzidza kubva paudiki? Nurture Life inopa zvirongwa zvekudya zvevana vane mwedzi mitanhatu kusvika kumakore gumi nemasere. Sarudza kubva pane yemwaka kana yaunofarira menyu, uye tora zvinomwe zvemanheru zvinounzwa kamwe chete pasvondo (kunotonhora asi kusina chando). Zvichienderana nenzira yaunosarudza kubika (microwave kana ovheni), unogona kunge uchidya chikafu chinovaka muviri chakabikwa (ish) mumaminetsi matatu chete. Zvokudya zvinogara mazuva manomwe mufiriji uye zvinouya nechikafu chekudya nezuva. Taura zvakanaka kune huku nuggets kwekudya kwemanheru matatu akatevedzana (hey, hapana mutongo).
Rara Upenyu (kutanga pa $ 4.38 pakudya)
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