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Vetiver (Vetiveria zizanioides), huswa husingaperi hwemhuri yePoaceae. Vetiver chirimwa, chinonziwo khus kana khus-khus, chinowanikwa kuTamil Nadu, India. Inoshandiswa zvakanyanya mumishonga, zvinonhuwira, zvizorwa uye sipo. Muti weVetiver unogona kukura kusvika pamamita mashanu pakukwirira, hunde yawo yakareba nemashizha marefu akatetepa uye midzi inogona kuenda yakadzika semamita masere muvhu [1] .
Mafuta eVetiver akakosha akadonhedzwa kubva pamidzi yechirimwa chevetiver uye anokosheswa nekuzorodza, kupora uye kudzivirira zvivakwa. Oiri yakasviba-bhuru muvara uye ine inotapira, inofadza uye yepasi hwema.
Kwezviuru zvemakore, vetiver yakakosha mafuta ave achishandiswa muchinyakare mushonga muWest Africa, South Asia neSoutheast Asia. MuIndia neSri Lanka, vetiver yakakosha mafuta inozivikanwa se 'mafuta erunyararo'. Zvakanakira vetiver yakakosha mafuta zvakanyanya, izvo zvatinozotaura nezvazvo muchinyorwa chino.
Hutano Bhenefiti YeVetiver Yakakosha Oiri
1.Iine antioxidant zvimiro
Chidzidzo chakaburitswa mu Indian Zvinyorwa zveBiochemistry uye Biophysics yakawana kuti vetiver yakakosha mafuta ine antioxidant zvivakwa [piri] . Antioxidants zvinhu zvinodzivirira maseru emuviri kubva kune akasununguka radicals, ayo anoita chinzvimbo mukukwegura maitiro uye kuwedzera njodzi yezvirwere zvisingaperi. Imwe ongororo yakaratidza kuti vetiver mafuta ine yakasimba yemahara radical yekutsvaira chiitiko kana ichienzaniswa nemamwe akajairwa antioxidants senge alpha-tocopherol uyebutylated hydroxytoluene (BHT) [3] .
2. Inorerutsa kufunganya
Vetiver yakakosha mafuta ave achishandiswa mune aromatherapy yekuzorora uye kuderedza kushushikana, kushushikana, kushushikana uye kushaya hope. Chidzidzo che 2015 chemhuka chakaratidza kuti kana makonzo akafumurwa kune vetiver yakakosha mafuta, iwo mazinga ekuzvidya mwoyo aive akaderera uye vakanzwa vakasununguka. Nekudaro, zvimwe zvidzidzo zvinodiwa kuti zviratidze kushanda kwevetiver mafuta pane vanhu pakurapa kunetseka [4] .
3. Inobata kucherechedzwa kushomeka kwehutano kusagadzikana (ADHD)
Kucherechedzwa kwekushomeka kwehutano kusagadzikana (ADHD) chirwere chehutano hwepfungwa chinokonzeresa hunhu uye kusagadzikana maitiro. Chidzidzo chekutsvaga chakaratidza kuti vetiver yakakosha mafuta inoshanda mukuvandudza chiitiko chehuropi uye kudzikisa zviratidzo zveADHD [5] . Zvisinei, kumwe kutsvagurudza kunodiwa munzvimbo ino.
4. Inowedzera kusvinura kwepfungwa
Kana iwe uchirwira kuti urambe wakangwarira, kushandisa vetiver mafuta kunogona kubatsira kuvandudza kusvinura uye kudzikisa kuneta kwepfungwa. Chidzidzo chakaburitswa mu Zvinyorwa zveIntercultural Ethnopharmacology yakaratidza kuti inhaling vetiver yakakosha mafuta inogona kubatsira kuvandudza kusvinura uye kushanda kwehuropi [6] .
5. Inovandudza kufema panguva yekurara
Mafuta eVetiver akakosha anogona kubatsira mukuvandudza maficha ekurara kwako, zvinoreva kuti kushandisa mafuta aya panguva yekurara kunogona kubatsira vanhu vari vanoridza ngonono. Chidzidzo che2010 chakaratidza kuti vetiver yakakosha mafuta yakawedzera mhando ye mweya uye yakaderedza inhalation kana uchinge warara [7] .
6. Inodzosera uturu
Chidzidzo chakaburitswa mu Zvinyorwa zveKemikari Ecology akaongorora huturu hwehuturu hwemafuta masere akakosha: vetiver huswa, shizha rekasiya, bhuvha revhavha, musidhari, eucalyptus globules, eucalyptus citrodora, lemongrass uye geranium. Kubva pane ese mafuta, vetiver mafuta yakaratidza kuve inodzora zvakanyanya nekuda kwebasa rayo rinogara kwenguva refu [8] .
7. Anoporesa mamakisi eganda
Sezvo vetiver yakakosha mafuta ine kuporesa zvinhu, kuishandisa paganda kunobatsira kumutsidzira ganda, kubvisa rima acne mamaki uye kukupa rakapfava uye rakagwinya ganda.
Mativi Mhedzisiro YeVetiver Yakakosha Oiri
Kana ichishandiswa zvine mwero, vetiver yakakosha mafuta yakachengeteka zvachose. Chidzidzo chegore ra2014 chakaratidza kuti vetiver yakakosha mafuta haimise njodzi yehutano uye inoonekwa seyakachengeteka kuti ishandiswe nevanhu munzvimbo dzakaderera [9] .
Kana iwe uri nepamuviri uye uchiyamwisa, unofanirwa kubvunza chiremba wako usati washandisa mafuta aya akakosha.
Ongorora: Usati washandisa chero mhando yemafuta akakosha, kusanganisira vetiver yakakosha mafuta, zvinokurudzirwa kuita chigamba bvunzo paruoko rwako kuti uone kana zvakachengeteka kuisa pamusoro peganda rako.
Mashandisiro Aungaita Vetiver Yakakosha Oiri
Nguva dzose shandisa organic vetiver yakakosha mafuta. Vetiver yakakosha oiri inosangana zvakanaka ne ginger yakakosha mafuta, geranium mafuta, jasmine mafuta, lavender yakakosha mafuta, bergamot mafuta, cedarwood yakakosha mafuta, lemongrass mafuta anokosha, ndimu mafuta, orenji mafuta, sandalwood anokosha mafuta uye akasimuka akakosha mafuta.
Hedzino dzimwe nzira dzekushandisa vetiver mafuta:
- Unogona kugadzira vetiver mvura nekunyika yakachena vetiver midzi mumvura yakatonhora iyo yakabikwa kwema 2-3 maawa. Unogona kushandisa vetiver mvura kutonhodza uye kudzikamisa muviri wako.
- Sanganisa madonhwe matatu ewetiverti oiri nezvikamu zvakaenzana zvemafuta ejojoba kana mafuta ekokonati wozvishandisa kunyorovesa ganda rako.
- Kuti pfungwa dzako dzidzikame, zora 1 kusvika 2 madonhwe ewetiver akakosha mafuta pamaoko ako, chipfuva nemutsipa.
- Iwe unogona zvakare kuwedzera mashanu kune gumi madonhwe e vetiver akakosha mafuta kumvura yako yekugeza kuti unzwe wakasununguka.
