Baba vako unovada, asi pese pavanokufonera unototadza. Amai vako vanogara vachingosarudza chitarisiko chako. Hanzvadzi yako hairegi kuenzanisa upenyu hwake nehwako—uye zvinokuita kuti unzwe wakashata zvikuru pamusoro pako. Kana chimwe cheizvi chichiita sechinozivikanwa, une mamwe echepfu emhuri dynamics arikuitika. Pano, mabhuku manomwe anogona kubatsira (kana kuita kuti unzwe kushomeka wega).
RELATED: 6 Mazwi Aunofanira Kutaura Kumunhu Ane Chepfu Kuti Abvise Mamiriro Ezvinhu
TarcherPerigeeZvekare: Kuporesa Mwoyo Wako uye Kuwanazve Yako Yechokwadi Yako Mushure meHukama Hukama naJackson MacKenzie
Wakambonzwa nezve drama triangle? Chaizvoizvo, chimiro chisina kunaka chinogona kutanga apo munhu ane chinangwa chakanaka-anofadza (kureva., iwe) anoedza kusvika uye kubatsira munhu ane chepfu ane dambudziko kuitira kuti azvitsause kubva pakuzviremekedza kwavo kwakaderera. Asi pasinei nezvavanoita, hazvibviri kunyatsosvika panheyo dzenyaya dzemunhu, saka vanopinda muchirongwa chekuedza kubatsira zvakanyanya kusvika vapedza simba ravo rose, izvo zvinoita kuti vanzwe zvakanyanya. Zvichakadaro, munhu ane muchetura acharamba achikubvunza iwe zvakanyanya, uchienderera mberi nekutenderera. Kuverenga kunobatsira uku kunosimbisa hunyengeri hwemarudzi ese ehukama hwehupfu uye inokubatsira kutsvaga mapatani kuitira kuti iwe ugone kutyora cheni yekuramba uchikweverwa mukati nemhando imwechete yehupfu maitiro zvakare uye zvakare.
PicadorKumhanya neScissors naAugusten Burroughs
Dzimwe nguva unoda kuzorora kubva kumabhuku ekuzvibatsira uye unongoda kushivirira nemumwe munhu anga aripo. Kunyangwe iwe wakatoverenga Burroughs's hit debut memoir payakatanga kubuda, yakakodzera imwe kutarisa. Chokwadi, hanzvadzi yako yekurera inorwadza zvikuru, asi amai vako havana kukuendesa kunogara nemurapi wavo nevana vake muimba ine tsvina yeVictorian?
HazeldenCodependent Hapasisina: Maitiro Ekumira Kudzora Vamwe uye Kutanga Kuzvichengeta naMelody Beattie
Isu tinoziva zvauri kufunga: Ini handisi dambudziko. Hukama hwangu hune chepfu naamai vangu hahunei neni, uye zvese zvine chekuita nekuvhiringika kwavakaita. Yave nguva yekuziva zviito zvaungave uchitora kumisa maitiro ake ane chepfu mumakwara avo. Danho rokutanga? Kubvuma kuti unotora chikamu chikuru sei muukama uhwu uye nekuziva nzira dzinodyiwa naamai vako kubva pamabatiro ako nemhinduro. Bhuku rinonyanya kutengesa remunyori rinotarisa zvakanyanya kune vanhu vane hukama hwepedyo, vanovimbana nevapindwa muropa, asi rakazara nemazano akanyanya kukosha kune chero munhu ane nguva yakaoma yekumisa miganhu uye kumira.
ScribnerThe Glass Castle naJeannette Walls
Vana vevabereki vane muchetura vanogona kubuda sevakuru vanokwanisa, vanobudirira here? Jeannette Walls chiratidzo chekuti mhinduro inogona kuva hongu akasimba. Mune memoir yake yakabudirira kwazvo, Girazi Castle , munyori anorondedzera hudiki hwake husina kunyatsoshanda muWest Virginia, uye nzira dzinoshandiswa nevabereki vake vakanga vasina pekugara kuedza kumudzosera kunyika dzine muchetura mukukura kwake. Kusimudzira? Kwete. Zvinokurudzira, kana iwe uri mwana wevabereki vane chepfu? Zvamazvirokwazvo.
McGraw-Hill DzidzoVanhu Vakashata naJay Carter, Psy.D.
Kekutanga kuburitswa muna 1989, chinyorwa ichi chakagadziridzwa chinopa matipi anobatsira ekuti ungatenderedza sei matafura kune nhengo dzemhuri dzine chepfu, shamwari uye vashandi pamwe vakambobata ruoko. Carter inoreva maitiro ane chepfu sekusashanda, aka kuisa vamwe vanhu pasi kuti uzvisimudze. Anoramba kuti 1 muzana chete yevanhu vanoshandisa kusashanda zvine hutsinye, nepo 20 muzana vanozviita semi-kuziva senzira yekudzivirira. Isu tose tinozviita tisingazive zvachose (ehe, kunyangwe iwe wanga uri muvharidzi pane imwe nguva). Kana ukangotanga kuona maitiro emunhu asingabvumidzwe-uye woziva kuti kazhinji yenguva, ivo vangangove vasiri kuzviita kuti vakukuvadze - iwe unenge uri munzira chaiyo yekudzora manzwiro ako nezvehukama.
Penguin BooksChikwata cheVanyepi naMary Karr
Nevabereki vakapindwa muropa nedoro, vanorwara nepfungwa, makadhi acho airatidzika kuva akaturikidzana kuna Karr nehanzvadzi yake. Asi Karr akapinza nyaya yake kuita zvinyorwa (uye kazhinji zvinosetsa) goridhe iro chero munhu ari kubata nemubereki ane muchetura anofanira kuverenga. Kana iwe uchinge uchinzwa pasi nezve yako wega nyaya dzemhuri, ingorangarira iyi gem yemutsara: Mhuri isingashande chero mhuri ine anopfuura munhu mumwechete mairi.
New Harbinger PublicationsVana Vakura Vevabereki Vasina Kukura Mupfungwa naLindsay C. Gibson, Psy.D.
Iwe uri mukuru-mbongoro, asi pose paunenge uri muimba imwe chete nemhuri yako, unonzwa sokuti wava nemakore gumi nemaviri zvakare. Kana iwe uine vabereki vane muchetura, chiratidzo chikuru chekuti nyaya dzako navo hadzina kugadziriswa. Mubhuku rake rakakurumbira, Gibson anopatsanura vabereki vakaoma kuita marudzi mana: mubereki ane manzwiro, mubereki anotyairwa, mubereki anongoita uye mubereki anoramba. Kuziva nzira dzavanoshanda nadzo uye kutora imwe nzira yepfungwa (kusiyana neyemupfungwa) zvinogona kukubatsira kuona vabereki vako neimwe nzira - uye kuona maitiro avo haana kana chekuita newe.
