Mufananidzo: Shutterstock Paunenge ugere pamba pamberi pelaptop uchishanda kana kuona yako yaunofarira webhu nhepfenyuro, ganda rinotanga kutambura. Unogona kushamisika kuti kusatsika imba kunogona kubatsira kuchengetedza ganda rine hutano uye richipenya, zvisinei, hachisi chokwadi. Kunyangwe usiri kubuda mumba, iwe uchiri kuda kuburitsa ganda kuti ubvise tsvina. Sezvatinoziva, exfoliation inobatsira kubvisa masero eganda akafa kubva pamusoro peganda. Ndiyo imwe yematanho akanyanya kukosha mune skincare routine.
Exfoliation inzira yechisikigo asi inononoka nezera kana kana maseru eganda asingawane chikafu chavanoda kuti vashande zvakanaka. Saka patinenge tichikura, zvinova zvakakosha kuti tibatsire nzira yacho. Exfoliation inoita kuti ganda rinotarisa zvakanyanya kupenya , yakatsetseka uye yakaenzana.
Zvisinei, kune rumwe rutivi, over-exfoliating inogona kukuvadza hutano hweganda. Inogona kutungamira mukukanganisa kwechivharo chekudzivirira cheganda zvichiita kuti riite kutapukirwa uye kuratidzwa kune chepfu iripo munharaunda. Naizvozvo, zvinodikanwa kushandisa zvigadzirwa kana zvigadzirwa zve exfoliation zvinobvisa zvinyoro zvinyoro zvinyoro paunenge uchikurudzira maseru uye kuchengetedza ganda remvura. Iko hakuna nzira imwe chete yekubvisa inokodzera marudzi ese eganda. Saka, usati wasarudza chinongedzo chako kumba-DIY mushonga , pinda ganda rako rudzi uye nyaya.
Danho 1: Sarudza Zvakakodzera Zvigadzirwa
Chinhu chinonyanya kukosha ndechokusarudza chigadzirwa chakakodzera che exfoliation. Paunenge uchisarudza pane zvakafanana, ita shuwa kuti urambe uchifunga nezverudzi rweganda rako uye kunetseka kweganda. Kana uine ganda remhando, enda kune zvinyoro uye hydrating ingredients. Kana uine ganda rinowanzoita mburwa, sarudza zvigadzirwa zvine glycol acid mairi. Ita shuwa kuti iwe unodyara mune chaiyo uye yakapfava chigadzirwa.Danho 2: Right Application
Paunenge uchishandisa chiso chekukwesha, chiise pachiso chakachena, chakaoma uye dzivirira nzvimbo yakatenderedza maziso. Shandisa denderedzwa uye zvinyoro-nyoro kukwesha kumeso. Usakwesha kumeso kana kushandisa shamhu dzakaomarara. Kana uri kushandisa kemikari exfoliator seserum, isa madonhwe mashoma kumeso uye wobvisa dota mumaminetsi gumi.Danho rechitatu: Moisturise
Kunyorova kumeso kwako mushure exfoliation ndiyo danho rakakosha . Kana zvisina kudaro, ganda richave rakanyimwa hydration uye kuwana yakaoma uye kutsamwa.Nhanho 4: Usakanganwa SPF
Kana uri kushandisa kemikari exfoliator, SPF inofanirwa. Ganda rako rekumusoro rinopeperetswa mushure mekubuda kwemakemikari. Naizvozvo, kubuda kwezuva post izvi zvinogona kukuvadza ganda zvisingachinjiki. Kudzivirirwa kwezuva post exfoliation kunodiwa kuchengetedza ganda kubva kune inokuvadza UV mwaranzi uye kukuvara kwezuva.Nzira Dzakasikwa dzekubvisa
Exfoliating kumba zviri nyore. Inogona kuitwa uchishandisa zviri nyore-inowanikwa, zvinhu zvechisikigo izvo zvinyoro paganda uye zvinoshanda zvakare. Zvinotevera ndizvo zvigadzirwa zvaunogona kushandisa:1. Shuga
Mufananidzo: Shutterstock Shuga ndiko kunobva glycolic acid iyo inowedzera kugadzirwa kwesero reganda uku ichiita kuti manyorerwo aite mushe. Inogona kushandiswa musanganiswa zvinhu zvakaita semafuta omuorivhi, uchi uye tomato. Kana uine ganda rakaoma, enda kune uchi uye shuga exfoliate ganda asi kana uine ganda rinonzwa, rega tomato. Shuga scrubs inobatsira kubvisa tsvina kubva mu pores uchidzokorora ganda.
Kushandisa sei:
Sakanidza mafuta uye shuga mu 2: 1 chikamu. Sakanidza zvakanaka uye shandisa pane chiso chakacheneswa. Shandisa denderedzwa kukwiza ganda kwemaminetsi mashoma usati wageza nemvura inodziya.
2. Huchi
Mufananidzo: Shutterstock Huchi hunobatsira mukunyorovesa ganda, uku uchibvisa zvinyoro nyoro uye ganda rakazvimba rinozorodza. Iinewo antibacterial properties iyo inobatsira kuporesa ganda paunenge uchiibvisa.
Kushandisa sei:
Sakanidza chipunu chimwe cheuchi nehafu yepuni yeorange kana lemon zest. Wedzera pini yeturmeric kana uchida. Izora pachiso chakachena, mavanga kumeso uye wogeza nemvura inodziya. Iwe unogona zvakare kuishandisa negiramu reupfu uye yoghurt.
3. Yoghuti
Mufananidzo: Shutterstock Yoghurt ndeye natural exfoliator . Yakapfava uye ine zvinhu zvekuchenesa ganda. Iine lactic acid, vhitamini D uye probiotics iyo inobatsira hutano hweganda. Inonyaradza, inotsvedza uye inofananidzira kunze kweganda.
Kushandisa sei:
Isa iyo yakananga uye woisiya kwemaminitsi makumi maviri woisuka.
4. Lemon
Mufananidzo: Shutterstock Lemon inzvimbo yakapfuma ye citric acid inoshanda sechisikigo chemakemikari exfoliator. Nepo Inobvisa ganda zvinyoro nyoro, inewo ganda rinopenya zvinhu. Iine vitamini C inoderedza pigmentation uye inobata ganda rakaoma uye makwinya apo zvakadzika kuchenesa pores.
Kushandisa sei:
Kushandisa maremoni ane shuga ndechimwe chezvikwesha zvinofarirwa paganda rakajairika. Zviri nani kudzivisa kushandisa lemon zvakananga paganda rinonzwa. Sanganisa maviri mashupuni emuto weremoni uye imwe tsp yeshuga. Isa musanganiswa pachiso chako nedonje pad, korobha uye geza mushure memaminitsi gumi.
5. Papaya
Mufananidzo: Shutterstock Papaya ine papain inova enzyme inonyungudutsa masero eganda akafa. Iyi enzyme inobatsira mukuporesa ganda uye inorerutsa mitsetse yakanaka uye zera mavara.
Kushandisa sei:
Sanganisa chipunu chimwe chepapaya nezvipunu zviviri zvemhodzi dzayo dzinofanira kutswanywa nechipunu chimwe chemafuta omuorivhi. Zvinyoronyoro kwesha chiso chako woisuka. Iyo yekukwesha haifanirwe kusiiwa pachiso chako kweanopfuura miniti, sezvo ine simba michero enzymes inogona kukonzera kutsamwa kana yakasara kwenguva refu.
6. Oats
Mufananidzo: Shutterstock Oats akapfuma mu antioxidants inobvisawo mafuta akawandisa kubva paganda. Mushonga uyu une zvinyoro zvinonyorovesa izvo zvinoshanda sechipo kune avo vane ganda rakaoma.
Kushandisa sei:
Sanganisa zvipunu zviviri zveoat yakatsetseka nekapuni imwe yeuchi. Iwe unogona kuwedzera zvishoma zvemvura kuti upe paste-yakafanana kuenderana. Isa pachiso chakacheneswa wokwesha zvinyoro nyoro. Rega igare kwemaminetsi matatu kusvika mana isati yasuka.
FAQs PaMaitiro Ekuita Exfoliate Kumba
Q. Unofanira exfoliate kakawanda sei?
TO. Zvinokurudzirwa kuti vanhu vane ganda remhando vanogona kuburitsa kaviri kana katatu pasvondo. Izvi zvaizoita kuti ganda rive rakapfava uye riwedzere kupenya. Nekudaro, vanhu vane mburwa-inotapukira kana ganda rinonzwa vanorairwa kuti vatore maonero edermat vasati vafunga nezve maitiro enyu ekubvisa. Dzimwe nguva, ganda rinobviswa mafuta ayo chaiwo nekuda kwekunyanyisa-exfoliation zvichitungamira mukuwedzeresa-kugadzirwa kwe sebum muganda. Izvi zvinoguma nekuwedzera kweganda mamiriro kana kuwedzera kwekuputsika.
Q. Ko makemikari exfoliants inofanira kushandiswa mangwanani kana usiku?
TO. Iko hakuna nguva yakakodzera muzuva yekubvisa ganda rako sezvo izvi zvinoenderana nemaitiro ako uye kuronga. Asi kana ukapfeka make-up zuva nezuva, unofanira kuexfoliate husiku sezvo izvi zvingabatsira kubvisa make-up particles zvachose uye kuvhura maburi eganda rako uye kubvumira ganda rako kuti richeneswe zvachose. Asi kana uine ganda rine mafuta kana ukaona kuti chiso chako chinoratidzika sechisina kusimba, saka exfoliation mangwanani ingave yakanaka.
Q. Ndezvipi zvigadzirwa zvisingafaniri kushandiswa post exfoliation?
TO. Zvigadzirwa zvine hutsinye zvinosanganisa kana kuumbwa kwakasimba zvinofanirwa kudziviswa pakarepo mushure mekuputika. Ganda rinonzwa post exfoliation uye kushandiswa kwezvigadzirwa zvakasimba zvinogona kukonzera kuwedzera kuzvimba zvichikonzera kutsvuka uye kutsamwa. Shandisa mafuta echiso akapfava kunyaradza uye kudzikamisa ganda.
