Bhenefiti YeOrange Peel Uye Maitiro Ekuishandisa

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Peel reoranjisi rinoraswa nesu pasina kana kufunga kumwe. Mushure mezvose, iwe watoona muchero unonaka uye izvo zvasara hazvibatsiri, handiti? Zvakashata. Peel rearanjisi rine zvimwe zvinoshamisa zvinhu zvinonyanya kubatsira ganda rako. Rangarira, orenji rinobvisa kumeso masiki rave rimwe remasipi akajairika uye akakurumbira kumeso kwati kwambovepo. Kubva kuna amai vedu kuenda kuhanzvadzi uye nesu, orenji pell off masks yakabatsira zvizvarwa.

Kuti uwane mabhenefiti einoshamisa orenji svuura, unogona kana kuikuya kuita hupfu fomu kana kuwana orenji svuura upfu kubva pamusika. Pane nzira dzakasiyana siyana dzaungashandise hupfu kuti uwedzere ganda rako. Kubva pamabhuru kusvika ku blackheads uye zviratidzo zvekukwegura kweganda, ine mhinduro kune ako ese matambudziko.

Enderera kuverenga kuti uzive zvese nezve mabhenefiti uye nzira dzekushandisa orenji peel poda paganda rako.

Bhenefiti Yekushandisa Orange Peel

Orange peel poda inopa akasiyana mabhenefiti, makuru acho akanyorwa pazasi.

1. Inoita kuti acne isvike

Orange yakafuma muvitamin C. Vitamin C yakafuma antioxidant zvimiro uye zvinopesana nezvirwere zvinobatsira kubvisa acne uyezve kuporesa kuzvimba uye hyperpigmentation inoitika nekuda kweiyo acne ^[1] .

2. Inoburitsa ganda

Akafa maseru eganda anovaka pane rako ganda anogona kuvhara ako ganda pores uye anokonzeresa dzakasiyana ganda nyaya. Iyo citric acid iripo muorenji exfoliates ganda kubvisa iwo akafa maseru eganda uye zorodza ganda rako ^[piri] .

3. Ganda rakasviba, enda

Kana iwe uchirwisa nenyaya yeganda rakasviba, orenji bvisa mask inogona kuva yako knight mune inopenya nhumbi dzokurwa. Orange ine zvinhu zvakasiyana zvakakosha zvinopa ganda rako chikafu chainoda uye rinochengetedza ganda rakasviba.

4. Toni ganda

Iyo antioxidant zvimiro zveorenji zvinobatsira kuchengetedza ganda kubva kune yemahara radical kukuvara uye iyo citric acid irimo mariri exfoliates ganda. Izvi zvivakwa zveorenji bvisa maski zvinobatsira kutaura uye kusimbisa ganda.

5. Inowedzera kupenya kwechisikigo kuganda

Orange bvisa masiki inodhonza ivhu rese, marara uye kuora kubva muganda rako uye zvinokusiya uine ganda rinopenya.

6. Inobata ganda rine mafuta

Iyo citric acid iripo muorenji ine zvimiro zvekudzivirira zvinobatsira kudzora kuwanda kwekugadzirwa kwemafuta nepo hunyoro hwehunhu hweorenji huchichengeta ganda rako riine hydrate uye richipora.

7. Kurwisa zviratidzo zvekukwegura kweganda

Vitamini C iripo muorenji is antioxidant ine simba inodzivirira ganda kubva mukukuvara kwakasununguka, uko kunogona kukurumidza kuchembera kweganda uye kuita zviratidzo zvekukwegura kweganda semitsara yakanaka uye makwinya anoonekera zvakanyanya.

DIY Orange Peel Chiso Masiki

1. Orange peel powder, sandalwood powder uye mvura yakasimuka

Sandalwood yakaratidza kuve mushonga unoshanda wemakonzo ^[3] . Yakasanganiswa neiyo astringent zvivakwa zvemvura yakasimuka, ichi chifukidzo chinoburitsa ganda uye kubatsira kubvisa acne.

Zvinoshandiswa

• 1 tbsp orenji svuura upfu
• 2 tbsp sandalwood upfu
• Ruva mvura (sezvazvinodiwa)

Nzira yekushandisa

• Muchidimbu, tora poda yeruvara rweorenji.
• Wedzera sandalwood poda kune izvi uye zvipe zvinomutsa.
• Wedzera zvakakwana rose mvura kune izvi kuti ugadzire.
• Isa pasita kumeso kwako.
• Siya riite kusvika raoma.
• Rinisa zvachose kure gare gare.

2. Orenji svuura upfu, mukaka uye coconut mafuta

Iyo emollient zvivakwa zvekokonati mafuta zvinochengetedza ganda rakanyorova uye rakapfava ^[4] nepo iyo lactic acid iripo muganda iri rakakura ganda exfoliator iyo inonyatsochenesa ganda rako.

Zvinoshandiswa

• 1 tbsp orenji svuura upfu
• 2 tbsp mukaka
• 1 tbsp coconut mafuta

Nzira yekushandisa

• Tora poda yeruvara rweorenji mundiro.
• Wedzera mukaka uye mafuta ekokonati kune izvi uye sanganisa zvese zvinoshandiswa pamwe chete mushe.
• Isa musanganiswa kumeso nemutsipa.
• Siya riite kusvika raoma.
• Rishambidze uchishandisa mvura inotonhorera.

3. Orange svuura upfu uye muto lime

Iyo acidic zvimiro zimuimu muto zvinonyatso shambidza ganda. Yakasanganiswa nezvinhu zvinovaka muviri zveorenji peel upfu, ino yekumusoro paki inokupa yakapfava uye inopenya ganda.

Zvinoshandiswa

• 2 tbsp orenji svuura upfu
• 1 tbsp juimu

Nzira yekushandisa

• Muchidimbu, tora poda yeruvara rweorenji.
• Wedzera lime juice kune izvi uye fungai zvakanaka.
• Isa pasita kumeso kwako.
• Siya iri kwemaminitsi makumi maviri.
• Geza riite gare gare.

4. Orange svuura upfu, kubika pasoda uye oatmeal upfu

Iko kusanganiswa kwezvinhu izvi zvitatu zvinogadzira kunoshamisa kukwesha kweganda. Oatmeal inozorodza ganda uye kuifutisa kubvisa maseru eganda akafa uye marara ^[5] uye iyo inorwisa mabhakitiriya eiyo masoda wadhi kubva kune chero mabhakitiriya anokuvadza

Zvinoshandiswa

• 2 tbsp orenji svuura upfu
• 1 tbsp oatmeal powder
• Chidimbu chesoda yekubheka
• Mvura (sezvinodiwa)

Nzira yekushandisa

• Muchidimbu, tora poda yeruvara rweorenji.
• Wedzera oatmeal powder uye kubika pasoda kwairi uye fambisa zvakanaka.
• Wedzera mvura yakaringana mumusanganiswa kuti ugadzire.
• Isa pasita kumeso kwako.
• Siya iri kwemaminitsi makumi maviri.
• Rinisa zvachose kure gare gare.

5. Orange peel powder, curd uye uchi

Uyu mushonga wakanaka kurapa ganda rakasviba uye rakaoma. Curd inovandudza hutano uye kugadzirwa kweganda ^[6] uye huchi hunovharira hunyoro muganda uye huchiita kuti huwedzere.

Zvinoshandiswa

• 2 tbsp orenji svuura upfu
• 1 tbsp curd
• 1/2 tsp uchi

Nzira yekushandisa

• Tora poda yeruvara rweorenji mundiro.
• Wedzera curd neuchi kune izvi. Sungai mushe kuti mutore paseti.
• Isa pasita kumeso kwako.
• Siya iri kwemaminitsi makumi maviri.
• Rinisa zvachose kure gare gare.

6. Orange svuura upfu, walnut upfu uye mukaka

Walnut poda inovhara hunyoro muganda rako apo mukaka unoputira ganda kuti risabude ganda pores. Musanganiswa uyu unoshanda sedumwa rekurapa ganda rakaoma.

Zvinoshandiswa

• 2 tbsp orenji svuura upfu
• 1 tbsp walnut upfu
• Mukaka (sezvazvinodiwa)

Nzira yekushandisa

• Tora orange peel upfu mundiro.
• Wedzera walnut poda kune izvi uye fambisa zvakanaka.
• Wedzera mukaka wakaringana mumusanganiswa kuti uwane pasoda isina kutsetseka, isina bundu.
• Isa pasita kumeso kwako.
• Siya riite kusvika raoma.
• Rinisa zvachose kure gare gare.

7. Orenji svuura upfu, mutema ivhu uye mukaka upfu sanganisa

Musanganiswa uyu wakanakira ganda rine mafuta. Grey ivhu rine zvinhu zvinokanganisa uye zvinoputira ganda kubvisa maseru eganda akafa uye marara uye kuenzanisa kugadzirwa kwemafuta muganda ^[7] .

Zvinoshandiswa

• 2 tbsp orenji svuura upfu
• 1 tbsp ivhu revhu
• Pini yemukaka upfu
• Ruva mvura (sezvazvinodiwa)

Nzira yekushandisa

• Tora poda yeruvara rweorenji mundiro.
• Wedzera ivhu revhu kune izvi.
• Tevere, wedzera mukaka upfu kune izvi uye wozvipa kumutsa kwakanaka.
• Wedzera zvakakwana mvura yakasimuka kumusanganiswa kuti ugadzire paseti.
• Isa pasita kumeso kwako.
• Siya riite kusvika raoma.
• Rinisa zvachose kure gare gare.

8. Orange svuura upfu uye omuarumondi mafuta

Inobudirira inogadzirisa ganda, mafuta emuarumondi anomutsidzira ganda uye rinoita kuti rive rakapfava uye rakatsetseka ^[8] . Mushonga uyu unobatsira kupenya ipapo kumeso kwako.

Zvinoshandiswa

• 1 tbsp orenji svuura upfu
• 1/2 tsp oalmond mafuta

Nzira yekushandisa

• Sanganisa zvese zvinosanganisa pamwechete mundiro kuti uwane paseti yakatsetseka.
• Isa musanganiswa kumeso kwako.
• Siya iyo kwemaminitsi mashanu kusvika gumi.
• Shenesa iyo uchishandisa mvura inodziya gare gare.

9. Orange svuura upfu uye zai chena

Zai jena rinosuka ganda ganda uye rinogadzirisa kugadzirwa kwemafuta muganda. Izvi zvinoita kuti uve mushonga wakanaka weganda rine mafuta.

Zvinoshandiswa

• 1 tbsp orenji svuura upfu
• 1 zai chena

Nzira yekushandisa

• Muchidimbu, sanganisa zvese zvinosanganisa pamwechete kuti ugadzire.
• Isa pasita kumeso kwako.
• Siya iyo kwemaminitsi gumi nemashanu kusvika kuoma.
• Rinisa zvachose nemvura inodziya gare gare.

10. Orange peel upfu uye aloe vera gel

Ichizivikanwa neayo antiseptic, anti-kupisa, antibacterial uye ronda kupora zvivakwa, aloe vera gel mushonga wekutenderedza kune akasiyana ganda remushonga ^[9] . Musanganiswa uyu unopa kuvandudza ganda rako nekuonekwa.

Zvinoshandiswa

• 1/2 tsp orenji svuura upfu
• 1 tbsp aloe vera gel

Nzira yekushandisa

• Tora poda yeruvara rweorenji mundiro.
• Wedzera aloe vera gel kune izvi uye sanganisa zvakanaka.
• Isa musanganiswa kumeso kwako.
• Siya iyo kwemaminitsi gumi nemashanu.
• Sukurudza kure chaizvo gare gare uchishandisa kudziya mvura.

11. Orenji svuura upfu uye vhitamini E mafuta

Vitamin E chinhu chikuru antioxidant iyo inodzivirira ganda kubva kune yakasununguka radical kukuvara uye nekudaro inodzivirira kukurumidza kukwegura kweganda ^[10] .

Zvinoshandiswa

• 1/2 tsp orenji svuura upfu
• 2-3 mapiritsi evhitamini E mafuta

Nzira yekushandisa

• Tora poda yeruvara rweorenji mundiro.
• Prick uye kusvina vhitamini E piritsi uye wedzera mafuta mundiro.
• Sakanidza zvose zvinoshandiswa pamwe chete zvakanaka.
• Isa pasita kumeso kwako.
• Siya iyo kwemaminetsi gumi nemashanu.
• Rinisa iyo uchishandisa mvura inotonhorera.

12. Orange peel powder uye mafuta omuorivhi

Kunze kwekuchengetedza ganda riine huni, mafuta emuorivhi ane antibacterial uye antioxidant zvinhu zvinochengetedza hutachiona hunokuvadza uye zvinodzivirira kubva mukukuvara ^{[gumi neimwe]} .

Zvinoshandiswa

• 1/2 orenji svuura upfu
• 1 tbsp maorivhi

Nzira yekushandisa

• Muchidimbu, tora poda yeruvara rweorenji.
• Wedzera maorivhi kune izvi uye sangana zvakanaka.
• Isa musanganiswa kumeso kwako.
• Siya riite kwemaminitsi gumi kuti riome.
• Yishambidze uchishandisa inonatsa yekuchenesa uye inodziya mvura.

1. [1]Telang P. S. (2013). Vitamin C mune dermatology. Indian dermatology online pepanhau, 4 (2), 143-146. doi: 10.4103 / 2229-5178.110593
2. [piri]Tang, S. C., & Yang, J. H. (2018). Mhedzisiro miviri yeAlpha-Hydroxy Acids paGanda. Mamolecule (Basel, Switzerland), 23 (4), 863. doi: 10.3390 / mamolekemu23040863
3. [3]Moy, R. L., & Levenson, C. (2017). Sandalwood Album Oiri seBotanical Therapeutic muDermatology.Inyorwa yekiriniki uye yekushongedza dermatology, 10 (10), 34-39.
4. [4]Varma, SR, Sivaprakasam, TO, Arumugam, I., Dilip, N., Raghuraman, M., Pavan, KB,… Paramesh, R. (2018) .Invitroanti-kupisa uye ganda rinodzivirira eVirgin coconut mafuta. mishonga yechinyakare neyekuwedzera, 9 (1), 5–14. doi: 10.1016 / j.jtcme.2017.06.012
5. [5]Pazyar, N., Yaghoobi, R., Kazerouni, A., & Feily, A. (2012). Oatmeal mune dermatology: ongororo pfupi. Indian Journal yeDermatology, Venereology, uye Leprology, 78 (2), 142.
6. [6]Yeom, G., Yun, D. M., Kang, Y. W., Kwon, J. S., Kang, I. O., & Kim, S. Y. (2011). Kushanda kwekubata kwemeso ekumeso ane yoghurt uye Opuntia humifusa Raf. (F-YOP) .Jenali yesainzi yesainzi, 62 (5), 505-514.
7. [7]O'Reilly Beringhs, A., Rosa, J. M., Stulzer, H. K., Budal, R. M., & Sonaglio, D. (2013). Green ivhu uye aloe vera bvisa-kumeso kumeso masiki: mhinduro yepamusoro nzira inoshandiswa kune yekugadzira dhizaini. AAPS PharmSciTech, 14 (1), 445-455. doi: 10.1208 / s12249-013-9930-8
8. [8]Ahmad, Z. (2010). Iko kushandiswa uye zvivakwa zvemafuta emuamondi. Maitiro ekuwedzera ekurapa, 16 (1), 10-12
9. [9]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: ongororo pfupi .Indian magazini yedermatology, 53 (4), 163-166. doi: 10.4103 / 0019-5154.44785
10. [10]Keen, M. A., & Hassan, I. (2016). Vitamin E mune dermatology. Indian dermatology online pepanhau, 7 (4), 311.
11. [gumi neimwe]Lin, T. K., Zhong, L., & Santiago, J. L. (2017). Anti-Kuzvimba uye Ganda Chipingamupinyi Kugadzirisa Mhedzisiro yeTopical Kushandiswa kweMamwe Mafuta Oiri. Yepasi rose magazini yemamorekuru sainzi, 19 (1), 70. doi: 10.3390 / ijms19010070

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