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Bhindi masala ndeyechinyakare North Indian curry iyo inogadzirirwa sedivi dhishi uye inoshumirwa nekosi huru yekudya kwemasikati kana kwekudya kwemanheru. Kune misiyano yakawanda kune bhindi masala munzvimbo dzakasiyana dzenyika. Mune ino kamukira, isu tiri kugadzirira yakaoma bhindi masala.
Dry bhindi masala inogadzirirwa ne bhindi yakatemwa kuita marefu masendimita-e-inch, hanyanisi uye mutoro wese wezvinonhuwira. Iyo okra inosemwa nemazhinji masalas eIndia uye pamwe nehanyanisi, inoita kuti ndiro iyi ive inonaka chose.
Bhindi masala mubatanidzwa mukuru neroti kana mupunga. Hunhu hwemasales pamwe nekutapira kweupfu hweamchur ndizvo zvinoita kuti ndiro iyi ive yakasarudzika uye inonaka kwazvo.
Bhindi masala inokurumidza uye yakapusa kugadzirira kumba. Iyo yakanaka curry yekungosanganisa neinopisa plain rice. Izvi zvinogadzira yakanakira masikati-bhokisi kudya.
Saka, kana iwe uchida kuyedza yedu vhezheni yeakaoma bhindi masala, tarisa vhidhiyo uyezve uteedzere yakatsanangurwa nhanho-nhanho maitiro ane mifananidzo.
BHINDI MASALA VIDEO RECIPE
BHINDI MASALA RECIPE | NZIRA DZOKUGADZIRIRA ZVAKAOMA BHINDI MASALA | KUSVIRA BHINDI MASALA RECIPE | Spice BHINDI MASALA RECIPE Bhindi Masala Recipe | Kugadzirira Sei Kuoma Bhindi Masala | Yakaoma Bhindi Masala Recipe | Dry Okra Curry Recipe Kugadzirira Nguva 10 Mins Cook Nguva 20M Yese Nguva 30 MinsRecipe Na: Meena Bhandari
Recipe Rudzi: Kurutivi dhishi
Inoshumira: 2
Zvinoshandiswa
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Munwe weBhindi / wemukadzi (wakashambidzwa nekuomeswa zvakakwana) - 250 g
Hanyanisi - 2
Green chilli (hombe) - 1
Oiri - 3 tbsp
Jeera - 1½ tsp
Munyu kuravira
Turmeric upfu - 1 tsp
Pepuru tsvuku - 2 tsp
Dhaniya upfu - 2 tsp
Garam masala - 1 tsp
Amchur upfu - 2 tsp
Kugadzirira Kwaungaita-
1. Tora bhindi kana chigunwe chemukadzi.
2. Bvisa zvikamu zvekumusoro nekuzasi wozvicheka kuita zvidimbu zve-inch imwe chete.
3. Tora hanyanisi wobvisa zvikamu zvepamusoro nepamusoro.
4. Bvarura ganda ubvise riya repamusoro, kana rakaomarara.
5. Vacheke kuita mahafu uye wobva wachekacheka kuita zvidimbu zvepakati nepakati.
6. Paradzanisa zvidimbu zveeiii uye uzvichengete parutivi.
7. Tsemura chilli yakasvibira kuita zvidimbu zvakareba uye wakaida.
8. Cheka kuita zvidimbu zvehafu padiki wozvichengeta padivi.
9. Mukapu inopisa, wedzera mafuta uye bvumira kuti ipise.
10. Wedzera jeera uye rega riite brown.
11. Wedzerai hanyanisi uye sungai zvakanaka kwemaminitsi maviri.
12. Wedzera chilli yakasvibira uye sveta zvakare kusvikira hanyanisi dzachinja shava.
13. Wedzera bhindi rakatemwa uye fambisa zvakanaka kwemaminetsi maviri.
14. Wedzera munyu maererano nekuravira uye turmeric powder.
15. Sanganisa zvakanaka uye uvhare nechivharo.
16. Bvumira iyo kuti ibike kwemaminetsi mashanu kusvika kumatanhatu pamurazvo wemoto.
17. Bvisa muvharo wobva wawedzera mutsvuku chilli upfu uye dhaniya upfu.
18. Wedzera garam masala uye sanganisa zvakanaka.
19. Wedzera poda yeamchur uye fambisa zvakanaka kweminiti pamurazvo wepamusoro kuti masala abike.
20. Chinjana mundiro uye kushumira inopisa.
- 1. Ita shuwa kuti bhindi rakashambidzwa nekuomeswa zvakakwana. Kana yakanyorova, inozoita mushy.
- 2. Kune bhindi masala, mabhindis anotemwa akanyanya kukura achienzaniswa neimwe bhindi sabazis.
- 3. Chili yakasvibira yakabviswa mhodzi, kuitira kuti isanyanyonaka kana ichiruma chilli mumasala.
- 4. Iva nehanya paunenge uchiwedzera iyo tsvuku tsvuku upfu, sezvo green magirizi akatowedzerwa pakutanga.
- Kushumira Saizi - 1 mukombe
- Makorori - 216.3 cal
- Mafuta - 11.6 g
- Mapuroteni - 5.8 g
- Carbohydrate - 27.5 g
- Shuga - 4.7 g
- Chikafu fiber - 7.5 g
Nhanho Nhanho - NZIRA YOKUGADZIRA BHINDI MASALA
1. Tora bhindi kana chigunwe chemukadzi.
2. Bvisa zvikamu zvekumusoro nekuzasi wozvicheka kuita zvidimbu zve-inch imwe chete.
3. Tora hanyanisi wobvisa zvikamu zvepamusoro nepamusoro.
4. Bvarura ganda ubvise riya repamusoro, kana rakaomarara.
5. Vacheke kuita mahafu uye wobva wachekacheka kuita zvidimbu zvepakati nepakati.
6. Paradzanisa zvidimbu zveeiii uye uzvichengete parutivi.
7. Tsemura chilli yakasvibira kuita zvidimbu zvakareba uye wakaida.
8. Cheka kuita zvidimbu zvehafu padiki wozvichengeta padivi.
9. Mukapu inopisa, wedzera mafuta uye bvumira kuti ipise.
10. Wedzera jeera uye rega riite brown.
11. Wedzerai hanyanisi uye sungai zvakanaka kwemaminitsi maviri.
12. Wedzera chilli yakasvibira uye sveta zvakare kusvikira hanyanisi dzachinja shava.
13. Wedzera bhindi rakatemwa uye fambisa zvakanaka kwemaminetsi maviri.
14. Wedzera munyu maererano nekuravira uye turmeric powder.
15. Sanganisa zvakanaka uye uvhare nechivharo.
16. Bvumira iyo kuti ibike kwemaminetsi mashanu kusvika kumatanhatu pamurazvo wemoto.
17. Bvisa muvharo wobva wawedzera mutsvuku chilli upfu uye dhaniya upfu.
18. Wedzera garam masala uye sanganisa zvakanaka.
19. Wedzera poda yeamchur uye fambisa zvakanaka kweminiti pamurazvo wepamusoro kuti masala abike.
20. Chinjana mundiro uye kushumira inopisa.
