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Paratha ndechimwe chezvinhu zvinonyanya kudiwa zvekudya muIndia. Zvisinei nedunhu uye tsika nemagariro, vanhu vanofarira kuve nemaparathas panguva dzese. Parathas inowanzo gadzirirwa nekuisa miriwo yakabikwa muupfu hwegorosi hupfu.
Nhasi tiri pano neakasarudzika paratha recipe inozivikanwa seDahi Paratha. Iye zvino unofanirwa kunge uchifunga kana uchifanira kuwedzera Dahi (curd kana yogati) sekuzadza muhupfu. Zvakanaka, isu tiripano kudzinga nyonganiso yako uye nekukubatsira iwe mukugadzirira Dahi Paratha. Bhura pasi pasi chinyorwa kuti uverenge chinyorwa pazasi.
Verenga zvakare: Recipe YeRice Flour Roti Zvakare Inozivikanwa Se 'Chawal Ke Aate Ki Roti'
Dahi Paratha Recipe Dahi Paratha Recipe Kugadzirira Nguva 15 Mins Nguva Yekubika 20M Yakazara Nguva 35 MinsRecipe Na: Boldsky
Rudzi rwe Recipe: Kudya
Inoshumira: 8
Zvinoshandiswa-
- 2 makapu eupfu hwegorosi
- 1 mukombe curd / yogati
- 2 tablespoon yakatemwa coriander mashizha
- 2 tablespoon yakakangwa mint mashizha
- 1 tablespoon ginger garlic paste
- 1 teaspoon Kasuri methi
- ¼ teaspoon ajwain / carom mbeu
- ¼ teaspoon turmeric
- ¼ teaspoon cumin upfu
- ½ teaspoon Kashmiri chili upfu
- ½ teaspoon munyu masala
- 2 tablespoon yemafuta
- Munyu maererano nekuravira
- ¾ mukombe mvura yekukanyira
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- Tora mbiya hombe wobva wawedzera makapu maviri efurawa yegorosi mairi.
- Zvino wedzera ¼ teaspoon turmeric, ¼ teaspoon cumin powder, ½ teaspoon Kashmiri red chili chili, 2 tablespoon mint, 2 tablespoon coriander, 1 teaspoon Kasuri methi, 1 teaspoon ginger paste, ¼ teaspoon ajwain uye ½ teaspoon garam masala.
- Sanganisa zvakanaka wobva waisa munyu zvinoenderana nekuravira kwako pamwe nemapunipo maviri emafuta.
- Mushure meizvi, sanganisa zvakare. Iwe unofanirwa kusanganisa zvakanaka zvekuti hupfu hwehupfu hwunonzwa senge hwechingwa chimedu. Zvinonhuwira zvinofanirwa kusanganiswa zvakanaka muupfu.
- Kana zvinonhuwira zvasanganiswa zvakanaka, wedzera 1 kapu yemutsva curd mumusanganiswa.
- Mushure meizvi, unogona kutanga nzira yekukanya.
- Muchiitiko icho, iwe unoda mvura, tora zvakafanana mune zvishoma zvishoma uye ukande mukanyiwa.
- Kamwe mukanyiwa paunenge wagadzirira, tora 1 teaspoon yemafuta uye wozora mafuta pahupfu.
- Rega mukanyiwa uzorore kwemaminitsi mashanu.
- Mushure memaminitsi mashanu, pusha bundu diki rakakura-bhora uye woripeta zvakanaka pakati pezvanza zvako.
- Isa bhora mudiki roti, mukobvu kupfuura zvakajairwa rotis.
- Paradzira ½ teaspoon yemafuta uye peta iyo roti kuita semi-denderedzwa uye woipeta zvakare kuti uripe koni chimiro.
- Zvino guruva neupfu hwegorosi uye woriputira mumapara matatu.
- Pisai Tawa uye isai mativi matatu parathas pairi.
- Pheka iyo parathas pane yepakati-yakakwira murazvo nekukanda maparathas mativi ese maviri.
- Kana iwe uchida saka iwe unogona kuzora mamwe mafuta kana ghee pane iyo yakabikwa parathas.
- Flip zvakare uye ubike pamativi ese ari maviri kuitira kuti iyo ghee kana bhotela ipinde.
- Shumira iyo negirafu, raita kana muto uye mapundu.
- Nguva dzose dzivisa kushandisa kumhanya curd. Iyo curd inoda kuve gobvu uye yakasviba.
- Vanhu - 8
- kcal - 150kcal
- Mafuta - 6.2 g
- Mapuroteni - 2.6g
- Carbs - 15.7 g
- Fiber - 2.6 g
Zvinhu Zvokuchengetedza
- Nguva dzose dzivisa kushandisa kumhanya curd. Iyo curd inoda kuve gobvu uye yakasviba.
- Muchiitiko icho, iwe haudi kugadzira mativi matatu eparati, unogona kugadzira parathas yechero chimiro chinodiwa.
- Iwe unogona zvakare kuwedzera yakasvibira mhiripiri chili kana iwe uchida kuve nezvinonhuwira kuravira.
- Wedzera mvura yekukanya chete kana paine chikonzero chekufanana.
- Iwe unogona zvakare kuwedzera chat masala kuti upe iyo parathas tangy kuravira.
