Waizviziva Here Aya Hutano Kubatsirwa KweMalic Acid?

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Malic acid ikemikari inowanikwa mune mimwe michero nemiriwo. Iyo organic organic, inowanzo kuwanikwa mumaapuro inoshandiswa sekuwedzera pakurapa akasiyana matambudziko ehutano. Kuti uwane nzwisiso yakajeka, malic acid ndiyo inokonzeresa kuravira kunovava kana kwekuvava kwemichero nemiriwo, zvakawanikwa nemasayendisiti muna 1785.

Kunze kwekuwanikwa zvakasikwa mune mimwe michero nemiriwo, malic acid inogadzirwawo mumiviri yedu kana makabhohaidhiretsi akashandurwa kuita simba. Chimiro chechisikigo chemakemikari chinonzi L-malic acid, uye iyo inogadzirwa murabhoritari inonzi D-malic acid ^[1] .

Malic acid inowedzera inowanzo kuwanikwa semacapsule kana mapiritsi uye dzimwe nguva inosanganiswa nezvimwe zvinovaka muviri senge magnesium. Mimwe miromo yemumuromo yemuromo wakaoma inogona kunge iine mashoma malic acid.

Malic acid inobatsira mukugadzirwa kwesimba rinodikanwa nemuviri wako kuti ushande zvakajairika, pakati pebatsiro raro rakasiyana rehutano Iyo ndeyemhuri yemakemikari anonzi alpha-hydroxy acids (AHA), boka reasidhi rinowanzo shandiswa muzvigadzirwa zvemushonga izvo zvinoshandiswa pakurapa kuunyana, ganda rakaoma uye acne. Malic acid inoshandiswa zvakare seyekuwedzera chikafu kuwedzera kuravira kwakasviba kune zvekudya nezvinwiwa ^{[piri] [3]} .

Verenga pamusoro kuti uzive mashandisiro, hutano mabhenefiti uye mhedzisiro yemugadziro we organic.

Zvishandiso zveMalic Acid

Iyo organic komboni ine mashandisiro akasiyana siyana, kutenderera kubva kuzvizoro, zvekudya kusvika pakurapa ^[4] uye aya anotevera:

• Mukuchengetedza ganda, malic acid inoshandiswa pakurapa pigmentation, acne uye kuchembera.
• Iyo inoshandiswa mune zvekudya kuita acidize kana kuravira chikafu kana kudzivirira chikafu discolouration.
• Malic acid inoshandiswa mune zvakasiyana siyana zvekuzora.
• Iyo inoshandiswa sekuwedzera kune akasiyana hutano nyaya.

Hutano Bhenefiti YeMalic Acid

1. Inobata fibromyalgia

Imwe yemabhenefiti akakosha emalic acid ndeyekuti inogona kubatsira kubata marwadzo anoenderana ne fibromyalgia. Zvinoenderana nezvidzidzo, malic acid painosanganiswa ne magnesium yakabatsira mukuderedza marwadzo uye hunyoro hwakabatana nemamiriro acho ^[5] .

2. Inorerutsa kusingaperi kuneta chirwere (CFS)

Kugara uchishandisa malic acid inowedzera inovandudza mashandiro emhasuru, zvichideredza kusingaperi kuneta kwechirwere (CFS). Izvo zvakare zvinobatsira mukusimudzira masimba ako esimba, nokudaro zvichideredza kuneta nekuvandudza mamiriro acho ^[6] .

3. Inovandudza hutano hwemuromo

Zvinoenderana nezvidzidzo zvakasiyana siyana, malic acid yakaratidza kuti inobatsira hutano hwemuromo. Malic acid inonzi inovandudza xerostomia kana mukanwa wakaoma, nekusimudzira kugadzirwa kwemate uye nekudaro kurapa mamiriro acho. Pamusoro peizvozvo, iko kusimudzirwa kwematea kubatsira mukudzikisa huwandu hwehutachiona hunokuvadza mumuromo mako, uchiita sedhomu remuromo. ^[7] .

Malic acid chinhu chakajairika mukushambidza muromo uye mushonga wemazino. Iyo inoshandiswawo kuchenesa mazino sezvo ichiita sechinhu chinotyisa uye ichibvisa pamusoro pechiso.

4. Inowedzera hutano hwechiropa

Malic acid inobatsira kune yako chiropa hutano nekuda kweiyo yakasviba-inosunga hunhu. Iyo organic organic inosunga kune zvine chepfu simbi dzinounganidzwa muchiropa uye nekuzviparadzira, kuchengetedza chiropa chako. Izvo zvinobatsirawo mukubvisa nduru nekuti inokurudzira kubuda kwematombo zviri nyore kuburikidza neweti ^[8] .

5. Aids kuonda

Zvimwe zvidzidzo zvakaratidza kuti malic acid inogona kubatsira mukuputsa mafuta mumuviri wako. Kugara uye kudzora kudyiwa kweiyo organic kondomu mune yekuwedzera fomu inogona kusimudzira mhasuru dzako kuti dzishande nenzira inosimudzira mafuta kuparara ^[9] .

6. Inowedzera masimba emagetsi

Imwe yemabhenefiti makuru ehutano hwemalic acid ndeyekuti inobatsira kusimudzira masimba esimba. Chinhu chakakosha muKrebs kutenderera, maitiro anoshandura makabhohaidhiretsi, mapuroteni nemafuta kuita simba nemvura mumuviri, iyo organic komputa inovandudza kuita kwako kwepanyama uye kwepfungwa nekusimudzira simba rako ^[10] .

7. Kunoderedza marwadzo

Malic acid inoshandiswa zvakanyanya pakurwadziwa kwayo kunosunungura chivakwa. Zvinoenderana nezvidzidzo, kuenderera uye kugara uchidya malic acid kunogona kubatsira kudzikamisa marwadzo nekukurumidza semaawa makumi mana nemasere mushure mekutanga kuwedzera

8. Inovandudza hutano hweganda

Ichinzi ndeimwe yemabhenefiti akanakisa emalic acid, iyo organic komboni inogona kushandiswa kurapa matambudziko eganda uye kugadzirisa rako ganda hutano uye mhando. Inoshandiswa zvakanyanya mu-anti-kuchembera mafuta uye zvigadzirwa zvekuchengetedza ganda, inobatsira mukuchengetedza unyoro, kuchengetedza ganda riine hydrated ^[7] .

Kunze kwezvataurwa pamusoro apa, malic acid inonziwo iine mabhenefiti anotevera, kunyangwe hazvo zvidzidzo zvichidikanwa ^{[gumi neimwe] [12]} :

• Inobatsira panguva yekuzvitakura, sezvo zvichinzi inovandudza kunwa kwesimbi - chicherwa chakakosha kwazvo panguva yepamuviri.
• Inovandudza hutano hwebvudzi nekubvisa dandruff uye mabhakitiriya.
• Inogona kurwisa gout, nekuda kwayo anti-kuzvimba zvivakwa.
• Dai kuvandudza kugona.
• Inogona kubatsira kubvisa matombo eitsvo.

Side Migumisiro YeMalic Acid

Zvimwe zvehutano zvakajairika zvinotaurwa nezve malic acid yekushandisa zvinotevera ^[13] :

• Kutemwa nemusoro
• Manyoka
• Nausea
• Allergic maitiro

Ipo ichishandiswa paganda, zvakanzi zvinokonzeresa kutsamwa, kuchenesa, kutsvuka, uye mimwe mhedzisiro. Kuve iyo alpha-hydroxy acid, malic acid ine mukana wekuwedzera kunzwisisika kweganda rako kuzuva.

Malic acid inofungidzirwa kuti ingangove yakachengeteka kana ikatorwa seyemuromo yekuwedzera nekuda kwekushomeka kwekutsvaga kwekuchengetedza pane yakakwira doses iri mune zvinowedzera.

Ongorora: Bvunza chiremba wako usati waisa malic acid mune ako maitiro.

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