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Sezvo mwana wako paanotanga kukura, izvo / zvake zvekudya zvinodiwa zvinofanirwa kutarisirwa. Kana mwana atendeuka matatu, yave nguva yevabereki kunyatso tarisa kudya kwemwana. Izvi zvinodaro nekuti pazera iri, mwana anopinda mune zvakawanda zvemuviri nezvepfungwa zviitiko.
MuIndia, vana vazhinji vane makore matatu-gore vanoendeswa kuchikoro. Kutanga chikoro kunoreva kusimbisa muviri pamwe nepfungwa kwevana. Mwana wako anodzidza zvakawanda zvakawanda zvitsva pazera rino uye nekudaro, zvinonyanya kukosha kuti iye / anowana kudya kwakaringana. Mwana ane makore matatu ekuberekwa anoda huwandu hwakaenzana hwemavhitamini, zvicherwa, makabhohaidhiretsi nemafuta.
UNOGONA KUITA SEI YAKO TODDLER ISHURE?
Kupa mwana wako rudzi rwakakodzera rwechikafu kunogona kuva rakaoma basa sezvo vana vadiki vanowanzo kuve vanodya fussy. Ivo vakaomarara zvakanyanya kana zvasvika pakudya. Asi iwe unofanirwa kutora zvinhu zvinovaka muviri pamahwendefa avo nenzira kwayo. Kuchekera kunze chirongwa chekudya chemwana wako ane makore matatu ekuberekwa kunoratidzika senzira chaiyo yekufamba nezvazvo.
Hechino chakakwana chirongwa chekudya chemwana ane makore matatu ekuberekwa Indian mwana. Tarisa.
Kutanga Mangwanani
Iwe unofanirwa kutanga zuva remudiki wako negirazi remukaka. Pamwe nemukaka, mupe maamondi maviri akasvuurwa. Ita shuwa kuti wanyorovesa maamondi husiku.
Kudya kwemangwanani
Kudya kwemangwanani ndicho chikafu chakakosha chezuva iri uye nekudaro chinofanirwa kuve chine hutano nekuzadza. Yese gorosi nyanya sangweji, yakasungwa yakazara gorosi toast, maparati akaputirwa kana kuputirwa saradhi inoita senge yakanaka sarudzo yekudya kwemangwanani
Brunch
Brunch ndiyo nguva iri pakati pekudya kwemangwanani uye masikati apo mwana wako anoda zvekudya. Nekudaro, mbiya yemichero yakavhenganiswa kana muto wedomasi ingave yakanakira wako wemakore matatu-ekuberekwa.
Kwekudya kwemasikati
Kudya kwemasikati kwakaringana kwakakosha kwazvo kumwana wako. Nekudaro, mbiya diki yemupunga, 1 chapati, hafu mbiya yedhali uye hafu mbiya yeaneer based sabzi yakakosha pakudya kwemwana wako.
Snacks
Kwezvikafu zvishoma, unogona kumuitira yakanaka chokoreti yemukaka iyo yaanoda kuda. Pamwe chete nazvo, unogona kumupa iye kana maviri makuki kana nas.
Kudya kwemanheru
Kudya kwemanheru kunofanira kunge kwakareruka. Mbiya yemiriwo yakabikwa mwaka nemipara miviri, hafu yedhishi nekapu kadiki kechigodo inofanira kukwana mwana wako mudiki.
