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Isu tese tinoda machokoreti uye hapana chikonzero chekunyunyuta kuti mwana wako anodawo chokoreti. Asi uchiri kufunga zvinozoguma zvaita machokoreti pavana vadiki, zvakakosha kuti uzive kuti chokoreti yakawanda zvakadii kumwana wako mudiki.
Kudya mwero wakaringana wechokoreti kamwe chete mune imwe nguva hakuzokuvadze mwana wako. Kune zvakawanda zvidzidzo zvinoratidza hutano mabhenefiti ehunhu hwemhando machokoreti akasviba uye cocoa. Izvi zvinoreva kuti machokoreti anogona kupa zvipo zvakanaka kuhutano hwemwana wako.
Asi, kazhinji hatipe vana vedu vadiki machokoreti erima anodhura - vanopedzisira vava kungoisa pamukaka wemukaka mashuga asina kukodzera hutano.
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Kana mwana wako mudiki achisarudza machokoreti kupfuura chero zvimwe zvinwiwa zvine hutano, inguva yekuti umise. Zvidzidzo zvinoitwa pamhedzisiro yechokoreti pavana zvinokuzivisa iwe kuti yakawanda sei chokoreti yakanakira vana vadiki.
Zvizhinji zvezvidzidzo zvinokurudzira kuti iwe ugone kupa chokoreti kumwana wako mudiki mune zvine mwero, kana chikafu chake chakaringana. Hutano mhedzisiro yechokoreti inogona kupa matambudziko ehupenyu hwese kumwana wako kana ikatorwa zvakawandisa semuitiro.
Heano mamwe eakanyanya kukosha mhedzisiro mhedzisiro yechokoreti pane vacheche.
Kufutisa: Kufutisa muvana vadiki ndeimwe yematambudziko akajairika atiri kutarisana nawo pasi rose. Kufutisa uye matambudziko ayo anotora nzvimbo yekutanga mune yakashata mhedzisiro yechokoreti pane vana vadiki. Izvi zvinoguma nemamwe matambudziko akawanda akabatana.
Tora 2 chirwere cheshuga: Ichi chirwere hachina kungogumira kune vanhu vakuru ikozvino mazuva nekuda kwekuwedzera kwekushandisa kwezvakakangwa zvekukurumidza chikafu uye machokoreti. Kunyanya kudya chokoreti munguva refu kunokanganisa insulin senzwi. Izvi zvinotungamira kuType 2 chirwere cheshuga.
Kusagadzikana: Iyo yakanatswa shuga irimo mumachokoreti inogona kupinda murukova reropa. Izvi zvinokonzeresa kuwedzera kweshuga yeropa. Izvi zvinokonzeresa chinokonzera kugadzirwa kweadrenalin uye kacheche ako kanogona kuva kanyanyisa.
Kupindwa muropa: Kugara uchishandisa machokoreti kunogona kuita kuti mwana wako apinde muropa neizvi. Izvi zvichaita kuti mamiriro acho anetse kubata. Iyi imwe yemhedzisiro mhedzisiro yekudya machokoreti nguva dzose. Nekudaro zvakakosha kuti vabereki vatarise huwandu hwechokoreti avo mwana wavo anoshandisa.
Kuwedzera weti: 5 mg ye caffeine iripo mune imwe chete yemukaka chokoreti. Sezvo caffeine iine hunyoro diuretic zvivakwa, mwana wako mudiki anozoona kazhinji kukurudzira kwekuita weti. Ichi chimwezve chikamu chemhedzisiro yechokoreti pavana.
Allergies: Kune zvakawanda zvimwe zvinhu zvakawedzerwa kune zvinotengeswa machokoreti. Kana mwana wako mudiki ari alejiki kune chero cheizvi, zvinogona kukonzera matambudziko. Izvi zvinowanzoitika kana chokoreti iine mukaka kana nzungu, idzo mwana wako anogona kunge ari alejiki kwadzo.
Kurambwa kwechikafu chine hutano: Kana mwana wako mudiki akapindwa muropa nemachikoreti kana chero chimwe chikafu chakagadzirwa neshuga, zvichanetsa kuvaita kuti vasarudze chikafu chine hutano uye chinovaka muviri. Izvi zvinokanganisa zviitiko zvake zvinosanganisira kukura kwekuziva.
Zvinetso zvekurara: Kunyangwe hazvo huwandu hwe caffeine iripo muchokoreti iri pasi, inogona kukonzera kukanganiswa kwekurara muvana vako kana ikatorwa muhuwandu hwakawanda.
Iye zvino zvawava kuziva mhedzisiro yechokoreti pahutano hwemwana wako mudiki, ita shuwa kuti unochengeta tebhu kuti yakawanda sei chokoreti inodya mwana wako.
