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Mavhidhiyo emurume uyu akakwana kukukurudzira, kuti uzvikweze kuenda kujimu uye uteedzere maitiro ekurovedza muviri. Muviri wakakura wakaomeswa senge uyu hauuyi nyore uye uyu mudiwa wemuviri haatombobiridzira pane chikafu chake. Age ingori nhamba yemugadziri wemakore makumi mashanu nemanomwe uyu uye mutambi, uyo akazvarwa musi wa30 Chikunguru uye anozivikanwa nezvesimba rake rakazara mumafirimu akanyanya kuita se'Dabangg ',' Shootout kuWadala ',' Happy New Year ',' Simmba 'zvichingodaro. Uyu murume anounza mavara ake ese ekurarama nehunyanzvi hwake hwekuita. Kunyangwe akatamba akaipa mumamuvhi, tinoda kuvenga murume uyu.
Muhurukuro yega ne Boldsky , mukomana wekuzvarwa Sonu Sood anofumura zvakavanzika zvake zvemuviri. Nepo vasikana vachigona kuzvicheka kuti vawane selfie naye, varume vanoitira shanje muviri wake kana kumutarisa seguru rekusimbisa muviri.
Pasina mubvunzo kuti vateveri vake uye vezvenhau mapuratifomu vari kushamisika nehutongi hwake hwehutano. Paakabvunzwa nezvechimwe chinhu chaanotevedzera senge mantra yekusimba, Sood inotiudza,
Kugara wakaringana ipfungwa yehutano. Kusimba hakugone kukanganiswa nekuti ndiyo hwaro hwekukura kwako nehunyanzvi '.
Sonu Sood's Mazuva ese Kukosha Muitiro
Paakabvunzwa chakavanzika kuseri kwechitarisiko chake chechidiki uye kugara akasimba muviri mazuva ese, Sonu akati,
'Ini ndinofunga kutarisa mudiki kunoitika zvakasununguka kana iwe uchida zvaunoita uye uchitungamira kurarama zvine hutano. Kwemakore anopfuura gumi, ndakachengeta iwo muviri wenyama nemuviri, nekuti kushanda pamwe nekudya zvine hutano zvese zvave zvinowanzoitika. Maitiro angu ezuva nezuva anosanganisira mabukira, misangano, kushanda kunze uye kushandisa nguva nemhuri yangu '.
Wona ichi chinyorwa pa Instagram
Chinyorwa chakagovaniswa na Sood paMagumo (@sonu_sood) pana Kubvumbi 2, 2020 pa12: 32 am PDT
Akataura zvakare muchidimbu nezve kudzidziswa kwake achiti,
'Ini ndinoedza kudzoreredza Workout yangu nemusanganiswa wekudzidzira kudzidzisa, zviremu, kumhanya uye cardio. Ini ndinoda kurovedza kwangu kuve kwakaomarara uye ini ndinorova jimi nechinangwa chekuzvikunda. Mudzidzisi wangu, Yogesh anga achindidzidzisa uye achinditungamira kwemakore ikozvino. Anonzwisisa mashandiro anoita muviri wangu nzira dzakasiyana dzekurovedza muviri uye anova nechokwadi chekuti ndine chimwe chinhu chitsva chekuyedza nacho '.
Sonu Anochengeta Sei A Balance Pakati Pake Workout Uye Kupfura
Kuchengeta chiyero pakati pekurovedza muviri uye kupfura kunogona kuve kwakaomera kune vanozivikanwa. Neichi chikonzero, Sonu akati,
Kugara wakaringana ipfungwa yehutano. Kusimba hakugone kukanganiswa nekuti ndiyo hwaro hwekukura kwako nehunyanzvi. Kunyangwe pandinenge ndakabatikana kupfura, ndinowana nguva yekurovedza muviri. Kune kuzadzikiswa kwakawanda mukudya chaiko uye nekushanda kunze. Iyo inokuchengetedza iwe uri pamusoro pemutambo wako. Hazvina mhosva kuti zuva rangu rakabatikana sei, ndinoita shuwa kuti ndiri pachirongwa nguva kusvika pekugwinya kuenda '.
Sood akataura zvakare kuti kugwinya chinhu chinodiwa, mutambi haakwanise kuita asina.
'Kupfura kwemafirimu kwemaawa pasina zororo kunotora simba. Uhu hwako hwemuviri hunosarudza mhando yebasa rauchazokwanisa kuratidza pamberi pekamera. Nguva zhinji, kupinda pasi peganda remunhu kunosanganisira kugadziriswa mukurovedza muviri nekudya. Nailing chimiro chemunhu chinoita kuti iro rese basa rive chimedu chekeke. Kugwinya chinhu chinodiwa, mutambi haakwanise kuita pasina '.
Wona ichi chinyorwa pa InstagramChinyorwa chakagovaniswa na Sood paMagumo (@sonu_sood) paNove 19, 2019 pa9: 47 pm PST
Sonu Sood Chikafu Chikafu
Vanhu vazhinji havazvizive asi Sonu is vegetarian uyo anotenda mune zvakapusa uye zvekugadzira chikafu.
'Ndanga ndiri munhu asingadyi nyama hupenyu hwangu hwese. Ndinoomerera pakudya kumba. Ini handisvuti uye ndinotengesa teti. Kudya kwakaringana kunoenda kure nzira mukukwidzirisa kurovedza muviri uye zvinopesana. Chikafu changu chandinoda makki di roti uye sso da saag '.
Sonu anotendawo kuti pamwe nekugwinya kwemuviri uye kudya kunovaka muviri, kugara uine hutano hwepfungwa kwakakoshawo. Panyaya iyi, akaudza Boldsky,
'Ndinotenda mune hutano hwakanaka. Kuramba uchifara pamoyo zvakangonetsa sekukodzera, kana zvisina kukwana. Ini ndinofunga kiyi iri kurova muyero pakati pebasa nekutamba. Kupedza nguva nemhuri yangu uye neshamwari kunondichengetedza. Kufamba kunondipa maonero matsva '.
Fitness Zano Kune Vechidiki
Paakabvunzwa nezve chero zano kune vechidiki, Sonu anoti,
'Ini ndaikurudzira vechidiki kuti vasateedzere mafashoni. Izvo zvakakosha kuti usatakurwe nenguva yedhijitari. Ndingapa zano vechidiki kuti vaedze mitambo yekunze senge kiriketi, nhabvu, kukwira uye kufamba uye zviitiko zvinowedzera kukura kwako '.
Mharidzo Kuvateveri Vake Pazuva Rake Rekuzvarwa
'Ndinoda kutenda vateveri vangu nekugara vachindida zvisinei nehunhu hwandakanyora. Ndinovakoshesa zvikuru uye ndinovapa mbiri yekubudirira kwangu. Ndinoedza kuendesa zvakanakisa kwavari kuburikidza nebasa rangu '.
