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Tonsil Home Remedies | Zvinokonzera uye Kudzivisa Tonsils | BoldskyTonsillitis ndeye huro hutachiona hunoitika patoni. Tonsils ndiwo masasa maviri emakemikari matema ayo ari padivi pehuro. Toni idzi dzinodzivirira mweya wekufema kubva kuzvirwere. Nekudaro, matoni anogona nyore kutapukirwa. Tonsillitis inowanzo fambidzana nehuro, kuzvimba matoni, kurwadziwa pahuro, kuvaviwa, kurwadziwa nzeve, kupisa uye kutonhora kutonhora. Aya matambudziko ehuro anoita kuti zviome kudya uye kunwa.
Saka, zvakanaka zvakakwana kuti uzive chinokonzera hutachiona hutachiona? Chilled zvinwiwa, svutugadzike, chando, fivhiri uye mabhakitiriya ndizvo zvinowanzoitika zvinokonzera tonsillitis. Paunenge uine matoni, iwe unofanirwa kunamatira kune zvimwe zvinyoro zvikafu senge pasita yakajeka, mupunga , yogati uye puddings izvo zviri nyore kumedza uye zvinopa zororo zvakare. Zvimwe zvekudya semichero yemicitrus, michero inotonhora kana yakasviba uye zvinwiwa zvinogona kuwedzera kurwadziwa kwehuro uye kunhuwa. Nekudaro, kana iwe uri kutambura netonillitis, iwe unofanirwa kunge wakasarudza chikafu chine hutano chiri nyore kumedza uye zvakare chinobatsira kupora hutachiona hutachiona.
Kunze kwekuva nezvakanaka zvekudya, inwa zvimwe zvinwiwa zvine hutano semvura inodziya, ndimu uye muto weuchi. Ivo vanouraya mabhakitiriya uye vanopa zororo kubva pakurwadziwa pahuro, kuvaviwa, kushushikana uye kutsamwa. Zvakare, kupera mvura mumuviri kunogona kunonoka kuita kwekupora. Kunwa zvinwiwa kunonyanya kuoma kana uchirwara ne tonsillitis. Zvisinei, ita shuwa kuti unonwa mvura inodziya uye nezvimwe zvinwiwa zvine hutano. Mvura inopisa inouraya mabhakitiriya uye inopa inozorodza huro inogumbuka. Heano mashoma ezvokudya zvine utano uye zvinwiwa izvo zvinogona kubatsira kuporesa tonsillitis zvakasikwa.
Zvikafu zvine hutano uye zvinwiwa kuporesa matoni:
Mupunga wakabikwa
Mupunga wakapfava uye uri nyore kumedza. Panzvimbo pekugadzira mupunga wakasviba, iva nemupunga wakajeka. Iwe unogona kuwedzera mashoma anonhuwirira ane hutano kunge makaravha kurapa tonsillitis.
Pasita Plain
Pasta yakabikwa inogona kurapwa zvakanyanya paunenge uchirwara nezvirwere zvepahuro. Inonyaradza maronda uye nekuzvimba huro. Uyezve, zviri nyore kumedza. Dzivisa kuwedzera chizi sezvo inogona kutsamwisa nekunamatira pahuro.
Sipinachi yakabikwa
Miriwo yakabikwa uye yakabikwa senge sipinashi inogona kubatsira pakurapa hutachiona. Birai sipinashi muto uye wedzera dema mhiripiri hupfu. Iyo inonaka, ine hutano uye inobata itchy uye inorwadza huro.
Mbatata yakasungwa
Ichi chimwe chikafu chinoshanda uye chine hutano chinogona kuporesa tonsillitis. Mashedhi mbatatisi zviri nyore kugadzirira uye ari kuzadza futi.
Tsangamidzi
Ginger imwe inoshanda uye yakasarudzika mishonga yekumba yekurapa tonsillitis uye zvimwe hutachiona hutachiona. Unogona kuita ginger neuchi kurapa matoni uye kuwana zororo ipapo. Ginger inoshandawo pakuburitsa chikosoro chakaoma.
Mudiwa
Unogona kuve neuchi hwakasvibirira kana kuusanganisa nehupfu hutema peputi kurapa tonsillitis. Iyi ndeimwe yemishonga inozivikanwa yemumba yekurapa hutachiona hwehuro.
Ginger lime
Ginger lime chinwiwa chine hutano uye chinoshanda kubata nezvirwere zvepahuro. Uchi hune zvakawanda zvinopesana nemabhakitiriya uye anti-kuzvimba zvimiro zvinopa runyararo nekukasira kubva kune inorwadza uye inogumbura huro.
Ndimu neuchi
Iyi ndiyo imwe yemishonga yekumba yeIndia yekurapa tonsillitis. Mugirazi remvura inodziya, wedzera madonhwe euchi mashoma uye muto wemonimu. Sanganisa zvakanaka uye kunwa.
Mazai akasanganiswa
Icho chikafu chakapfava uye chiri nyore icho chiri nyore kumedza uye chinogona kupa zororo repakarepo futi.
Idli
Plain idlis yakajeka, ine hutano uye yakapfava. Unogona kuve neinopisa idlis isina sambhar yekurapa matoni. Sambhar ine tamarind uye zvakawanda zvezvinonhuwira zvinogona kuve zvakashata pahuro.
Curd
Isu tese tinokurudzirwa kuti tisadya curd panguva yematoni. Nekudaro, yogati chikafu chinyoro chiri nyore kumedza uyezve chinozorodza huro hunokatyamadza uye hunotsamwisa. Dzivisa kuva ne yoghurt yechando.
